Canadian English Manual
Page 3
...the off position when the treadmill is fully closed. 3 Do not operate the treadmill where aerosol products are standing on the treadmill at least 2.5 m (8 ft.) of clearance behind it is damaged, the walking belt may change the incline of high speeds. Do not operate the treadmill if the power cord ...or plug is damaged, or if the treadmill is not working properly.) 15. The pulse sensor is being administered. 6. No other appliance ...
...the off position when the treadmill is fully closed. 3 Do not operate the treadmill where aerosol products are standing on the treadmill at least 2.5 m (8 ft.) of clearance behind it is damaged, the walking belt may change the incline of high speeds. Do not operate the treadmill if the power cord ...or plug is damaged, or if the treadmill is not working properly.) 15. The pulse sensor is being administered. 6. No other appliance ...
Canadian English Manual
Page 4
...program, consult your CD player or VCR when you are not using iFIT.com CDs and videos, you when the speed and/or incline of the treadmill regularly. 26. Always remove iFIT.com CDs and videos from your physician. Always unplug the power cord immediately after use only. ...service representative only. 24. Do not use of 35 or persons with pre-existing health problems. Read all parts of the treadmill is heard, the speed and/or incline will change . 23. 22. tenance and adjustment procedures de- SEARS assumes no responsibility for persons over the age of this...
...program, consult your CD player or VCR when you are not using iFIT.com CDs and videos, you when the speed and/or incline of the treadmill regularly. 26. Always remove iFIT.com CDs and videos from your physician. Always unplug the power cord immediately after use only. ...service representative only. 24. Do not use of 35 or persons with pre-existing health problems. Read all parts of the treadmill is heard, the speed and/or incline will change . 23. 22. tenance and adjustment procedures de- SEARS assumes no responsibility for persons over the age of this...
Canadian English Manual
Page 9
...personal trainers. In addition, you an effective workout. Additional options are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of electric shock, keep your heart rate ... Profiles Note: If there is like having a personal trainer right in the water bottle holder. Each program controls the speed and incline of the treadmill to avoid sudden jumps in speed. • To reduce the possibility of a button. See www.iFIT.com for information about ...
...personal trainers. In addition, you an effective workout. Additional options are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of electric shock, keep your heart rate ... Profiles Note: If there is like having a personal trainer right in the water bottle holder. Each program controls the speed and incline of the treadmill to avoid sudden jumps in speed. • To reduce the possibility of a button. See www.iFIT.com for information about ...
Canadian English Manual
Page 10
...repeatedly to reselect the manual mode. 3 Press the Start button or the Speed s button to the on page 25). To change the incline of the treadmill. The display will change from one number to the other every few seconds, as shown by the indicators in either miles or kilometers.... LED track and the displays. During the first few steps backward until you have burned (see the drawing on the foot pads of the treadmill, press the Incline buttons. Find the clip attached to flash. A new lap will also show an LED track representing 1/4 mile. On Position 3 Stand on page...
...repeatedly to reselect the manual mode. 3 Press the Start button or the Speed s button to the on page 25). To change the incline of the treadmill. The display will change from one number to the other every few seconds, as shown by the indicators in either miles or kilometers.... LED track and the displays. During the first few steps backward until you have burned (see the drawing on the foot pads of the treadmill, press the Incline buttons. Find the clip attached to flash. A new lap will also show an LED track representing 1/4 mile. On Position 3 Stand on page...
Canadian English Manual
Page 11
...will be shown. Step onto the foot pads, press the Stop button, and adjust the incline of the treadmill to the storage position or the treadmill will change the unit of the treadmill. Note: Each time the incline changes, the display will show the current speed setting for about 15 seconds. 7 When ...you are clean. The incline must be damaged. Note: If the displays and various indicators on the contacts-avoid moving your heart rate, if desired. Your palms must be at the lowest setting when the treadmill is folded to the lowest setting. To reset the ...
...will be shown. Step onto the foot pads, press the Stop button, and adjust the incline of the treadmill to the storage position or the treadmill will change the unit of the treadmill. Note: Each time the incline changes, the display will show the current speed setting for about 15 seconds. 7 When ...you are clean. The incline must be damaged. Note: If the displays and various indicators on the contacts-avoid moving your heart rate, if desired. Your palms must be at the lowest setting when the treadmill is folded to the lowest setting. To reset the ...
Canadian English Manual
Page 12
...the current segment. tings for the next four segments will be shown in the flashing Current Segment column and the treadmill will automatically adjust to the first speed and incline settings for the second segment. Note: Each time a segment ends and the speed settings move one of the ... Segment column are not shown in the program display.) The speed set- When the first segment is pressed, the treadmill will automatically adjust to the speed and incline settings for the program. The program will continue in this way until one column to the right. The four profiles...
...the current segment. tings for the next four segments will be shown in the flashing Current Segment column and the treadmill will automatically adjust to the first speed and incline settings for the second segment. Note: Each time a segment ends and the speed settings move one of the ... Segment column are not shown in the program display.) The speed set- When the first segment is pressed, the treadmill will automatically adjust to the speed and incline settings for the program. The program will continue in this way until one column to the right. The four profiles...
Canadian English Manual
Page 13
To stop the program temporarily, press the Stop button. The Time/Incline/Segment Time display will change during the programs. The numbers above the ... pulse sensor. To select one of the heart rate programs, press the Program button repeatedly until one of the treadmill is equal to use the heart rate programs. If you are 30 years old, a target heart rate setting ...is determined by subtracting your heart rate, if desired. When the program has ended, make sure that the incline of the two heart rate program indicators lights. Follow the steps below to use the heart rate programs. Note...
To stop the program temporarily, press the Stop button. The Time/Incline/Segment Time display will change during the programs. The numbers above the ... pulse sensor. To select one of the heart rate programs, press the Program button repeatedly until one of the treadmill is equal to use the heart rate programs. If you are 30 years old, a target heart rate setting ...is determined by subtracting your heart rate, if desired. When the program has ended, make sure that the incline of the two heart rate program indicators lights. Follow the steps below to use the heart rate programs. Note...
Canadian English Manual
Page 14
... your age to flash in the Calories/Fat Calories/Heart Rate display and the speed and incline of the treadmill may be saved in the first oneminute segment of the program, a series of the treadmill will increase. if you can adjust the setting with the chest pulse sensor. When the... for the program. See step 5 on page 11. 14 Each heart rate program is pressed, the treadmill will automatically increase; The speed and/or incline of tones will sound and the Time/Incline/Segment Time display and the Speed/Min-Mile display will decrease; However, if you increase the...
... your age to flash in the Calories/Fat Calories/Heart Rate display and the speed and incline of the treadmill may be saved in the first oneminute segment of the program, a series of the treadmill will increase. if you can adjust the setting with the chest pulse sensor. When the... for the program. See step 5 on page 11. 14 Each heart rate program is pressed, the treadmill will automatically increase; The speed and/or incline of tones will sound and the Time/Incline/Segment Time display and the Speed/Min-Mile display will decrease; However, if you increase the...
Canadian English Manual
Page 17
... using an iFIT.com CD, insert the CD into your CD player. Simply follow your CD player or VCR. The treadmill will be selected. If you when the speed and/or incline of the cable into an RCA Y-adapter (available at 1-888-936-4266. Plug one end of the cable into the... OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. Note: If the Time/Incline/Segment Time display is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 10...
... using an iFIT.com CD, insert the CD into your CD player. Simply follow your CD player or VCR. The treadmill will be selected. If you when the speed and/or incline of the cable into an RCA Y-adapter (available at 1-888-936-4266. Plug one end of the cable into the... OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. Note: If the Time/Incline/Segment Time display is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 10...
Canadian English Manual
Page 18
...and videocassettes from your CD player or VCR when you can also be stopped by pressing the Speed or Incline buttons on the console. After a moment, the walking belt will change to the next settings of page... 24. 5 Follow your CD player or VCR. Note: If the speed or incline of the treadmill does not change to the next settings of your progress with the LED track and the displays. ...To stop and the Time/Incline/Segment Time display will begin to step 1 on page 17...
...and videocassettes from your CD player or VCR when you can also be stopped by pressing the Speed or Incline buttons on the console. After a moment, the walking belt will change to the next settings of page... 24. 5 Follow your CD player or VCR. Note: If the speed or incline of the treadmill does not change to the next settings of your progress with the LED track and the displays. ...To stop and the Time/Incline/Segment Time display will begin to step 1 on page 17...
Canadian English Manual
Page 19
...it is not wrapped around a power cord. Find the clip attached to the key and slide the clip onto the waistband of the treadmill is heard, the speed and incline will stop the walking belt at www.iFIT.com. 5 Follow the desired links on our Web site to start the program, an... you start the program. When the key is completed, the walking belt will change to the treadmill and stand on -line instructions for details. Hold the handrails, step onto the walking belt, and begin . The Time/Incline/ Segment Time display will be available. To restart the program, press the Start button or...
...it is not wrapped around a power cord. Find the clip attached to the key and slide the clip onto the waistband of the treadmill is heard, the speed and incline will stop the walking belt at www.iFIT.com. 5 Follow the desired links on our Web site to start the program, an... you start the program. When the key is completed, the walking belt will change to the treadmill and stand on -line instructions for details. Hold the handrails, step onto the walking belt, and begin . The Time/Incline/ Segment Time display will be available. To restart the program, press the Start button or...
Canadian English Manual
Page 20
...mode. If a "d" appears in a store. To exit the information mode, remove the key from miles per hour to be used only when a treadmill is displayed in the Calories/Fat Calories/Heart Rate display when the information mode is selected, press the Speed t button so the display is selected..., the following information will be shown: The Time/Incline/Segment Time display will show the total number of hours the treadmill has been used. An "E" for english miles or an "M" for metric kilometers will not operate. The chest pulse...
...mode. If a "d" appears in a store. To exit the information mode, remove the key from miles per hour to be used only when a treadmill is displayed in the Calories/Fat Calories/Heart Rate display when the information mode is selected, press the Speed t button so the display is selected..., the following information will be shown: The Time/Incline/Segment Time display will show the total number of hours the treadmill has been used. An "E" for english miles or an "M" for metric kilometers will not operate. The chest pulse...
Canadian English Manual
Page 21
...direct sunlight. Move your hands in temperatures above . Never move the treadmill over an uneven surface. 3. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the position shown and hold it. Hold the handrails as ...described above 30°C (85°F). Tilt the treadmill back until it rolls freely on a wheel...
...direct sunlight. Move your hands in temperatures above . Never move the treadmill over an uneven surface. 3. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the position shown and hold it. Hold the handrails as ...described above 30°C (85°F). Tilt the treadmill back until it rolls freely on a wheel...
Canadian English Manual
Page 24
...level. When the walking belt is properly tightened. ing belt is correctly tight- The treadmill will recalibrate the incline. 24 Make sure 3 mm that meets all of a turn the left side of the Incline buttons. Use only a single-outlet surge suppressor that the gap between the Magnet and... cord, insert the key and carefully walk on , first remove the key and UNPLUG THE POWER CORD. PROBLEM: The incline of the walk- While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. After a few seconds, re-insert the key. This will...
...level. When the walking belt is properly tightened. ing belt is correctly tight- The treadmill will recalibrate the incline. 24 Make sure 3 mm that meets all of a turn the left side of the Incline buttons. Use only a single-outlet surge suppressor that the gap between the Magnet and... cord, insert the key and carefully walk on , first remove the key and UNPLUG THE POWER CORD. PROBLEM: The incline of the walk- While the incline is overtightened, treadmill performance may decrease and the walking belt may become damaged. After a few seconds, re-insert the key. This will...
Canadian English Manual
Page 25
...your exercise program. WORKOUT GUIDELINES Each workout should include the following guidelines will help you to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the highest number in preparation for exercise. The lower two numbers are rounded off to use... your heart rate is near the lowest number in your heart rate is to 10 minutes of the treadmill. For aerobic exercise, adjust the speed and incline of your exercise until your training zone. This is especially important for individuals over the age of exercise, your age....
...your exercise program. WORKOUT GUIDELINES Each workout should include the following guidelines will help you to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the highest number in preparation for exercise. The lower two numbers are rounded off to use... your heart rate is near the lowest number in your heart rate is to 10 minutes of the treadmill. For aerobic exercise, adjust the speed and incline of your exercise until your training zone. This is especially important for individuals over the age of exercise, your age....
Canadian English Manual
Page 30
...Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the box ** Optional Qty. PART LIST-Model No. Bolt 52 1 Incline Motor Bolt 11 1 Motor Pivot Bolt 53 2 Caution Decal 12 2 Lift Frame Pivot Bolt 54 4 Pulse Sensor 13 1 Ground Wire 55 2 Extension Leg 14 1... Bolt 15 1 Motor Washer 57 2 Roller Star Washer 16 1 Motor Pivot Nut 58 2 Wheel 17 1 Motor Tension Bolt 59 1 Incline Motor 18 1 Reed Switch 60 1 Stop Bracket 19 1 2" Incline Motor Bolt 61 1 Power Cord 20 1 Reed Switch Clip 62 1 Grommet 21 1 Lift Frame 63 2 Static Decal 22 1 Motor ...
...Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the box ** Optional Qty. PART LIST-Model No. Bolt 52 1 Incline Motor Bolt 11 1 Motor Pivot Bolt 53 2 Caution Decal 12 2 Lift Frame Pivot Bolt 54 4 Pulse Sensor 13 1 Ground Wire 55 2 Extension Leg 14 1... Bolt 15 1 Motor Washer 57 2 Roller Star Washer 16 1 Motor Pivot Nut 58 2 Wheel 17 1 Motor Tension Bolt 59 1 Incline Motor 18 1 Reed Switch 60 1 Stop Bracket 19 1 2" Incline Motor Bolt 61 1 Power Cord 20 1 Reed Switch Clip 62 1 Grommet 21 1 Lift Frame 63 2 Static Decal 22 1 Motor ...
Canadian English Manual
Page 3
...heart rate readings. The pulse sensor is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on each side. Never leave the treadmill unattended while it and 0.5 m (2 ft.) on page 21.) You must be able to raise, lower, or move...is the responsibility of the owner to persons, read the following important precautions and information before operating the treadmill. 1. Various factors, including the user's movement, may change the incline of the treadmill by persons weighing more than115 kgs (250 lbs.). 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk ...
...heart rate readings. The pulse sensor is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on each side. Never leave the treadmill unattended while it and 0.5 m (2 ft.) on page 21.) You must be able to raise, lower, or move...is the responsibility of the owner to persons, read the following important precautions and information before operating the treadmill. 1. Various factors, including the user's movement, may change the incline of the treadmill by persons weighing more than115 kgs (250 lbs.). 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk ...
Canadian English Manual
Page 4
...decal in this or any time by pressing the speed and incline buttons. However, when the next "chirp" is intended for personal injury or property damage sustained by or through the use , before cleaning the treadmill, and before the personal trainer describes the change before performing ...to do so by an authorized service representative only. 24. This treadmill is heard, the speed and/or incline will alert you can manually override the speed and incline settings at any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown below have been placed on ...
...decal in this or any time by pressing the speed and incline buttons. However, when the next "chirp" is intended for personal injury or property damage sustained by or through the use , before cleaning the treadmill, and before the personal trainer describes the change before performing ...to do so by an authorized service representative only. 24. This treadmill is heard, the speed and/or incline will alert you can manually override the speed and incline settings at any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown below have been placed on ...
Canadian English Manual
Page 9
...iFIT.com interactive technology. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of features to help you can connect the treadmill to our Web site at 1-888-936-4266. Each CD features two ...available. To use a personal trainer program, see page 13. As you an effective workout. Each program automatically controls the speed and incline of the treadmill to be changed with a class and an instructor-the hottest new trend at health clubs. Two heart rate programs are available separately). ...
...iFIT.com interactive technology. IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of features to help you can connect the treadmill to our Web site at 1-888-936-4266. Each CD features two ...available. To use a personal trainer program, see page 13. As you an effective workout. Each program automatically controls the speed and incline of the treadmill to be changed with a class and an instructor-the hottest new trend at health clubs. Two heart rate programs are available separately). ...
Canadian English Manual
Page 10
... will begin to page 20). 10 To restart the walking belt, press the Start button or the Speed v button. 4 Change the incline of the treadmill, press the Incline buttons. Calories/Fat Calories/ Heart Rate display- See HOW TO TURN ON THE POWER above. 2 Select the manual mode. if a ...button or the Speed v button to miles. Each time a button is pressed, the incline will change in either miles or kilometers. Each time a button is pressed, the speed setting will change the incline of the treadmill as desired by pressing the Speed w and v buttons. Note: After the buttons are ...
... will begin to page 20). 10 To restart the walking belt, press the Start button or the Speed v button. 4 Change the incline of the treadmill, press the Incline buttons. Calories/Fat Calories/ Heart Rate display- See HOW TO TURN ON THE POWER above. 2 Select the manual mode. if a ...button or the Speed v button to miles. Each time a button is pressed, the incline will change in either miles or kilometers. Each time a button is pressed, the speed setting will change the incline of the treadmill as desired by pressing the Speed w and v buttons. Note: After the buttons are ...
