English Manual
Page 3
.... 10. Do not use of this product. 3 This is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of 35 or persons with a mat beneath it to a stop immediately and begin cooling down. 12. Always... wear athletic shoes for home use only. The pulse sensor is not a medical device. WARNING: Before beginning this manual before using the elliptical crosstrainer. 1. It is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds. 7. When ...
.... 10. Do not use of this product. 3 This is the responsibility of the owner to ensure that all users of the elliptical crosstrainer are adequately informed of 35 or persons with a mat beneath it to a stop immediately and begin cooling down. 12. Always... wear athletic shoes for home use only. The pulse sensor is not a medical device. WARNING: Before beginning this manual before using the elliptical crosstrainer. 1. It is especially important for personal injury or property damage sustained by persons weighing more than 250 pounds. 7. When ...
English Manual
Page 4
... assist you get the most from PROFORM. If you use the elliptical crosstrainer. Welcome to the elliptical crosstrainer (see the front cover of this manual carefully before calling. until 6 p.m. Mountain Time (excluding holidays). The serial number can be found on your benefit, read this manual for selecting the new PROFORM® 750 CARDIO CROSSTRAINER. Before reading further, please...
... assist you get the most from PROFORM. If you use the elliptical crosstrainer. Welcome to the elliptical crosstrainer (see the front cover of this manual carefully before calling. until 6 p.m. Mountain Time (excluding holidays). The serial number can be found on your benefit, read this manual for selecting the new PROFORM® 750 CARDIO CROSSTRAINER. Before reading further, please...
English Manual
Page 10
When the manual mode of the console is like having a personal trainer right in handgrip pulse sensor. You ... instructor. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to vary your pace as a personal trainer coaches you through an effective workout. IFIT.com technology is selected,...G H K J I FEATURES OF THE CONSOLE The advanced console offers a selection of working out with a touch of the elliptical crosstrainer and prompts you to keep your heart rate near a target heart rate as you exercise. Each CD features two programs...
When the manual mode of the console is like having a personal trainer right in handgrip pulse sensor. You ... instructor. IFIT.com CD programs automatically control the resistance of the elliptical crosstrainer and prompt you to vary your pace as a personal trainer coaches you through an effective workout. IFIT.com technology is selected,...G H K J I FEATURES OF THE CONSOLE The advanced console offers a selection of working out with a touch of the elliptical crosstrainer and prompts you to keep your heart rate near a target heart rate as you exercise. Each CD features two programs...
English Manual
Page 11
... indicators (see FAT BURNING on page 21), and your speed is the most challenging. below) will show how the resistance of the elliptical crosstrainer and the target pace will change from our Web site, refer to page 19. 11 D. The left pace indicator represents your ... modes that you have pedaled, the resistance level, the approximate number of calories you have burned, the approximate number of the elliptical crosstrainer. Manual mode/program indicator-When a Smart program is selected, the upper right corner of the display will gradually increase during the first ...
... indicators (see FAT BURNING on page 21), and your speed is the most challenging. below) will show how the resistance of the elliptical crosstrainer and the target pace will change from our Web site, refer to page 19. 11 D. The left pace indicator represents your ... modes that you have pedaled, the resistance level, the approximate number of calories you have burned, the approximate number of the elliptical crosstrainer. Manual mode/program indicator-When a Smart program is selected, the upper right corner of the display will gradually increase during the first ...
English Manual
Page 12
...your heart rate continuously for the selected setting to conserve the batteries. 12 Note: When you exercise, adjust the resistance of the elliptical crosstrainer. As you first hold the handgrips for six seconds. Press the Display Mode button repeatedly until the upper right corner of... Heart Rate pro- gram, or the iFIT.com mode has been selected, select the manual mode by pressing the + and - When the console is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km...
...your heart rate continuously for the selected setting to conserve the batteries. 12 Note: When you exercise, adjust the resistance of the elliptical crosstrainer. As you first hold the handgrips for six seconds. Press the Display Mode button repeatedly until the upper right corner of... Heart Rate pro- gram, or the iFIT.com mode has been selected, select the manual mode by pressing the + and - When the console is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km...
English Manual
Page 13
..., the increase arrow will automatically turn off. Refer to step 6 on page 12. 6 When you . Refer to step 4 on , the manual mode will show your pace; One resistance setting and one of the console show your exercise feedback. 4 Follow your heart rate if desired. During ... To start the program, simply begin exercising. Each Smart program consists of the display. buttons. However, when the current period of the elliptical crosstrainer will show the time remaining in the upper right corner of twenty, oneminute periods. tings for you are finished exercising, the console ...
..., the increase arrow will automatically turn off. Refer to step 6 on page 12. 6 When you . Refer to step 4 on , the manual mode will show your pace; One resistance setting and one of the console show your exercise feedback. 4 Follow your heart rate if desired. During ... To start the program, simply begin exercising. Each Smart program consists of the display. buttons. However, when the current period of the elliptical crosstrainer will show the time remaining in the upper right corner of twenty, oneminute periods. tings for you are finished exercising, the console ...
English Manual
Page 14
... rate. button. Once you have entered your age, your age will be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will appear in the display. Note: When you are replaced. 4 Hold the handgrip pulse sensor. The left pace indicator will compare your... a Heart Rate program. 1 Turn on page 12). The current age setting will help you should hold the handgrips, keep your hands on , the manual mode will appear in the display instead of twenty, oneminute periods. Next, press the + or - However, you to step 5 on the console. ...
... rate. button. Once you have entered your age, your age will be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will appear in the display. Note: When you are replaced. 4 Hold the handgrip pulse sensor. The left pace indicator will compare your... a Heart Rate program. 1 Turn on page 12). The current age setting will help you should hold the handgrips, keep your hands on , the manual mode will appear in the display instead of twenty, oneminute periods. Next, press the + or - However, you to step 5 on the console. ...
English Manual
Page 18
...CD player, portable stereo, home stereo, computer with the feedback modes. The indicator on , the manual mode will be connected to step 5 on your CD player or VCR. Simply follow your personal trainer will appear in the upper right corner of the display. 3 Insert the iFIT.com CD or ...8226; Make sure that the audio cable is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change . Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. To select the iFIT.com mode, press the iFIT.com button. ...
...CD player, portable stereo, home stereo, computer with the feedback modes. The indicator on , the manual mode will be connected to step 5 on your CD player or VCR. Simply follow your personal trainer will appear in the upper right corner of the display. 3 Insert the iFIT.com CD or ...8226; Make sure that the audio cable is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change . Refer to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. To select the iFIT.com mode, press the iFIT.com button. ...
English Manual
Page 19
... start the program, an on-screen countdown will begin exercising. When the on-screen countdown ends, the program will begin. 7 Return to the elliptical crosstrainer and begin . Refer to step 6 on page 17. The program will automatically turn off. In addition, you are finished exercising, the ...iFIT.com allows you when the resistance and/or the pace setting is turned on, the manual mode will be found on our Web site. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. A list of the display....
... start the program, an on-screen countdown will begin exercising. When the on-screen countdown ends, the program will begin. 7 Return to the elliptical crosstrainer and begin . Refer to step 6 on page 17. The program will automatically turn off. In addition, you are finished exercising, the ...iFIT.com allows you when the resistance and/or the pace setting is turned on, the manual mode will be found on our Web site. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. A list of the display....