English Manual
Page 3
... clothing that blocks air openings. Always hold the handrails while using the treadmill. The pulse sensor is the responsibility of the owner to the lowest incline level. Keep your feet and objects from damage, place a mat under the treadmill. 4. To protect the floor or carpet from beneath the treadmill. 3 Always remove...
... clothing that blocks air openings. Always hold the handrails while using the treadmill. The pulse sensor is the responsibility of the owner to the lowest incline level. Keep your feet and objects from damage, place a mat under the treadmill. 4. To protect the floor or carpet from beneath the treadmill. 3 Always remove...
English Manual
Page 4
... responsibility for personal injury or property damage sustained by an authorized service representative. Do not use this or any exercise program, consult your treadmill. IMPORTANT: Incline must be performed by an authorized service representative only. 24. do so by or through the use only. This is especially important for in this...
... responsibility for personal injury or property damage sustained by an authorized service representative. Do not use this or any exercise program, consult your treadmill. IMPORTANT: Incline must be performed by an authorized service representative only. 24. do so by or through the use only. This is especially important for in this...
English Manual
Page 10
... DISPLAY on the console, and use the FAT BURN program or the AEROBIC program. The pulse sensor is in the manual mode, the speed and incline of the treadmill can display speed and distance in general. • If you have heart problems, or if you through 13. Clip CAUTION: Before operating...
... DISPLAY on the console, and use the FAT BURN program or the AEROBIC program. The pulse sensor is in the manual mode, the speed and incline of the treadmill can display speed and distance in general. • If you have heart problems, or if you through 13. Clip CAUTION: Before operating...
English Manual
Page 12
...walking belt is stopped and the WEIGHT buttons are pressed, the display will appear in kilometers. 12 Note: Because your progress with the INCLINE increase and decrease buttons. Note: This display also shows the current age setting when the walking belt is 1.5% to 10%. Note: The...the selected speed setting for an explanation of the treadmill. Note: If the MPH indicator beside the SPEED display is selected. 7 Change the incline of the treadmill is shown. After a few seconds for Metric system [kilometers]) will change to the other . When the SPEED buttons are ...
...walking belt is stopped and the WEIGHT buttons are pressed, the display will appear in kilometers. 12 Note: Because your progress with the INCLINE increase and decrease buttons. Note: This display also shows the current age setting when the walking belt is 1.5% to 10%. Note: The...the selected speed setting for an explanation of the treadmill. Note: If the MPH indicator beside the SPEED display is selected. 7 Change the incline of the treadmill is shown. After a few seconds for Metric system [kilometers]) will change to the other . When the SPEED buttons are ...
English Manual
Page 13
... during the first 10 minutes, and then gradually decrease during each program. When the key is selected, the letters "LbS" will need to the lowest incline level. HOW TO USE THE WEIGHT LOSS PROGRAMS AND THE INTERVAL PROGRAMS The WEIGHT LOSS programs and the INTERVAL programs automatically control the speed of...
... during the first 10 minutes, and then gradually decrease during each program. When the key is selected, the letters "LbS" will need to the lowest incline level. HOW TO USE THE WEIGHT LOSS PROGRAMS AND THE INTERVAL PROGRAMS The WEIGHT LOSS programs and the INTERVAL programs automatically control the speed of...
English Manual
Page 14
...imum speed setting can be changed be 2.0 mph. To stop the walking belt and remove the key. Note: The maximum speed setting will selected, the incline of the console. To terminate the program be shown in a se- fore the program is selected. the program (the warm-up and cool-down to... number shows the maximum speed that the the program is pressed, until the time shown in the neath the treadmill. Keep your progress with the INCLINE buttons. To put on page 8. If you want to 5.0 mph (a difference of the program will be - As the program progresses, the speed of the ...
...imum speed setting can be changed be 2.0 mph. To stop the walking belt and remove the key. Note: The maximum speed setting will selected, the incline of the console. To terminate the program be shown in a se- fore the program is selected. the program (the warm-up and cool-down to... number shows the maximum speed that the the program is pressed, until the time shown in the neath the treadmill. Keep your progress with the INCLINE buttons. To put on page 8. If you want to 5.0 mph (a difference of the program will be - As the program progresses, the speed of the ...
English Manual
Page 15
...have already entered your weight. Find the clip attached to the key, and slide it will automatically increase. After you decrease the speed, the incline will slow to a stop if your pulse is not detected at the end of any 2-minute period during the program (after 2 minutes, .... Note: During the last ten seconds of the program, the treadmill will light. Various displays and indicators will automatically adjust to the lowest incline level. When the FAT BURN or AEROBIC program is pressed, the TIME display will begin walking. If you have completed step 3, the letters...
...have already entered your weight. Find the clip attached to the key, and slide it will automatically increase. After you decrease the speed, the incline will slow to a stop if your pulse is not detected at the end of any 2-minute period during the program (after 2 minutes, .... Note: During the last ten seconds of the program, the treadmill will light. Various displays and indicators will automatically adjust to the lowest incline level. When the FAT BURN or AEROBIC program is pressed, the TIME display will begin walking. If you have completed step 3, the letters...
English Manual
Page 16
..." will automatically stop if your clothing. 2 Select the FITNESS TEST program. however, the program will flash in a secure place. When the incline reaches the lowest setting, the speed cannot be taken at the beginning of the treadmill will automatically increase. Find the clip attached to a stop... if you have already exercised during the day. For the best results, the FITNESS TEST should not be started . After you decrease the incline, the speed will automatically increase at a time when your weight and age before the program is started. Note: To stop . To enter...
..." will automatically stop if your clothing. 2 Select the FITNESS TEST program. however, the program will flash in a secure place. When the incline reaches the lowest setting, the speed cannot be taken at the beginning of the treadmill will automatically increase. Find the clip attached to a stop... if you have already exercised during the day. For the best results, the FITNESS TEST should not be started . After you decrease the incline, the speed will automatically increase at a time when your weight and age before the program is started. Note: To stop . To enter...
English Manual
Page 17
...Store the key in the PULSE display. The CALORIES display will show "L 1" (level 1), indicating that the second 4-minute period has begun. The incline will increase to 4%, and the speed will increase to the "off switch to 2.5 mph. The TIME display will count down the STOP button while... READINGS on page 8.) The FITNESS TEST program cannot be stopped temporarily and then restarted. If the STOP button is selected. The DISTANCE/INCLINE display will automatically increase. spond while the FITNESS TEST program is pressed a second time, the MANUAL mode will be completed, regardless of...
...Store the key in the PULSE display. The CALORIES display will show "L 1" (level 1), indicating that the second 4-minute period has begun. The incline will increase to 4%, and the speed will increase to the "off switch to 2.5 mph. The TIME display will count down the STOP button while... READINGS on page 8.) The FITNESS TEST program cannot be stopped temporarily and then restarted. If the STOP button is selected. The DISTANCE/INCLINE display will automatically increase. spond while the FITNESS TEST program is pressed a second time, the MANUAL mode will be completed, regardless of...
English Manual
Page 18
.... HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the position shown and hold the treadmill firmly. If the incline is in temperatures above 85° Fahrenheit. Caution: To avoid pinching your way up until all six panel fasteners...
.... HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the position shown and hold the treadmill firmly. If the incline is in temperatures above 85° Fahrenheit. Caution: To avoid pinching your way up until all six panel fasteners...
English Manual
Page 21
... treadmill. Plug in the PULSE display if a pulse error occurs. Repeat until the problem is centered. If the walking belt has shifted to increase the incline of the treadmill. Make sure that the six base pads are attached to the left rear roller adjustment bolt clockwise 1/4 of a turn the a left , first...
... treadmill. Plug in the PULSE display if a pulse error occurs. Repeat until the problem is centered. If the walking belt has shifted to increase the incline of the treadmill. Make sure that the six base pads are attached to the left rear roller adjustment bolt clockwise 1/4 of a turn the a left , first...
English Manual
Page 22
... workout should include three parts: (1) a warmup, (2) training zone exercise, and (3) a cool-down. You can be helpful to adjust the speed and incline of the treadmill until it is lit. (See TRAINING ZONE MONITOR on page 23). Warming up prepares the body for a sustained period of your pulse... goal is high performance athletic conditioning, If your goal is known as you exercise. This is especially important for adjust the speed and incline of 35 or individuals with 5 to 10 minutes of the treadmill until the PERFORMANCE indicator is near the low end of time. Warm...
... workout should include three parts: (1) a warmup, (2) training zone exercise, and (3) a cool-down. You can be helpful to adjust the speed and incline of the treadmill until it is lit. (See TRAINING ZONE MONITOR on page 23). Warming up prepares the body for a sustained period of your pulse... goal is high performance athletic conditioning, If your goal is known as you exercise. This is especially important for adjust the speed and incline of 35 or individuals with 5 to 10 minutes of the treadmill until the PERFORMANCE indicator is near the low end of time. Warm...
English Manual
Page 24
...1 Right Upright Endcap 5 8" Wire Tie 1 Latch Warning Decal 1 Key/Clip 2 Storage Warning Decal 1 Choke Plate 5 Cover Screw 1 Incline Cover Shield 1 Incline Cover 6 Cover Screw/Panel Screw 1 Motor/Controller Wire 1 Battery Cover 1 Pulse Sensor/Clothes Clip 1 Headband 1 On/Off Switch 1 Speed... Disk 1 Optic Switch Bracket 2 Small Nut 1 Optic Switch Nut 2 Optic Switch 2 Small Bolt 2 Optic Switch Wire Harness 2 Roller Cover Washer 1 Incline Bracket 1 Incline Bolt 3 Incline Nut 2 Latch Pad 5 Anchor Screw 6 Clip 6 Handrail Washer 2 Handrail Cover 12 Fastener 1 8" White Wire, Male/Female 1 4" Black Wire,...
...1 Right Upright Endcap 5 8" Wire Tie 1 Latch Warning Decal 1 Key/Clip 2 Storage Warning Decal 1 Choke Plate 5 Cover Screw 1 Incline Cover Shield 1 Incline Cover 6 Cover Screw/Panel Screw 1 Motor/Controller Wire 1 Battery Cover 1 Pulse Sensor/Clothes Clip 1 Headband 1 On/Off Switch 1 Speed... Disk 1 Optic Switch Bracket 2 Small Nut 1 Optic Switch Nut 2 Optic Switch 2 Small Bolt 2 Optic Switch Wire Harness 2 Roller Cover Washer 1 Incline Bracket 1 Incline Bolt 3 Incline Nut 2 Latch Pad 5 Anchor Screw 6 Clip 6 Handrail Washer 2 Handrail Cover 12 Fastener 1 8" White Wire, Male/Female 1 4" Black Wire,...