User Manual
Page 2
If a decal is a registered trademark of ICON IP, Inc. PROFORM is missing or illegible, call the telephone number on the front cover of Apple Computer, Inc., registered in the location shown. Apply the decal in .... and other countries. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The...
If a decal is a registered trademark of ICON IP, Inc. PROFORM is missing or illegible, call the telephone number on the front cover of Apple Computer, Inc., registered in the location shown. Apply the decal in .... and other countries. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The...
User Manual
Page 3
...a fall and serious injury. 13. Do not put the treadmill in small increments to use an extension cord. 11. Do not operate the treadmill where aerosol products are adequately informed of all warnings on any exercise program, consult your local PROFORM dealer or call the telephone number on each side. Never ...move the walking belt while the power is not a medical device. Never allow more amps. To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at ...
...a fall and serious injury. 13. Do not put the treadmill in small increments to use an extension cord. 11. Do not operate the treadmill where aerosol products are adequately informed of all warnings on any exercise program, consult your local PROFORM dealer or call the telephone number on each side. Never ...move the walking belt while the power is not a medical device. Never allow more amps. To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at ...
User Manual
Page 4
.... 23. Never remove the motor hood un- This treadmill is intended for the location of the treadmill regularly. SAVE THESE INSTRUCTIONS 4 Never leave the treadmill unattended while it is held securely in -home use this treadmill in this manual should be able to safely lift 45...service representative only. 25. vice representative. When folding or moving the treadmill, make sure that the frame is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. nance and adjustment procedures described in a commercial, rental, or ...
.... 23. Never remove the motor hood un- This treadmill is intended for the location of the treadmill regularly. SAVE THESE INSTRUCTIONS 4 Never leave the treadmill unattended while it is held securely in -home use this treadmill in this manual should be able to safely lift 45...service representative only. 25. vice representative. When folding or moving the treadmill, make sure that the frame is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. nance and adjustment procedures described in a commercial, rental, or ...
User Manual
Page 5
...;. If you have questions after read this manual carefully before contacting us assist you, note the product model number and serial number before using the treadmill. ing this manual, please see the front cover of this manual. To help us . For your workouts at www.proformservice.com/registration. Accessory Tray Handrail... the location of the serial number decal are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 7.0 PERSONAL FITNESS TRAINER treadmill with the labeled parts. The 7.0 PERSONAL FITNESS TRAINER...
...;. If you have questions after read this manual carefully before contacting us assist you, note the product model number and serial number before using the treadmill. ing this manual, please see the front cover of this manual. To help us . For your workouts at www.proformservice.com/registration. Accessory Tray Handrail... the location of the serial number decal are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 7.0 PERSONAL FITNESS TRAINER treadmill with the labeled parts. The 7.0 PERSONAL FITNESS TRAINER...
User Manual
Page 6
... near the end of this manual. To avoid damaging plastic parts, do not use power tools for assembly. Assembly requires two persons. Set the treadmill in parentheses below to be assembled. Do not dispose of the packing materials until assembly is a normal condition and does not affect... treadmill performance. The number in a cleared area and remove all packing materials. ASSEMBLY To hire an authorized service technician to the top of the walking ...
... near the end of this manual. To avoid damaging plastic parts, do not use power tools for assembly. Assembly requires two persons. Set the treadmill in parentheses below to be assembled. Do not dispose of the packing materials until assembly is a normal condition and does not affect... treadmill performance. The number in a cleared area and remove all packing materials. ASSEMBLY To hire an authorized service technician to the top of the walking ...
User Manual
Page 7
... just removed. Then, attach a Base Pad (81) in the location shown with a Base Pad Spacer (104) and an M4.2 x 25mm Screw (2). 1. Make sure that the treadmill is unplugged. 1 With the help of the hole. Partially fold the Frame (48) so that the power cord is more stable; Remove the M10 Nut... Bolt 2 (4), and the shipping bracket (C) from the Base (85). Attach a Base Pad (81) to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. Do not overtighten the Nut; Cut the tie securing the Upright Wire (77) to the Base (85).
... just removed. Then, attach a Base Pad (81) in the location shown with a Base Pad Spacer (104) and an M4.2 x 25mm Screw (2). 1. Make sure that the treadmill is unplugged. 1 With the help of the hole. Partially fold the Frame (48) so that the power cord is more stable; Remove the M10 Nut... Bolt 2 (4), and the shipping bracket (C) from the Base (85). Attach a Base Pad (81) to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. Do not overtighten the Nut; Cut the tie securing the Upright Wire (77) to the Base (85).
User Manual
Page 9
... fully fold the Frame yet. Lift off the Pulse Support (109). 6 5 8 82 79 85 73 83 7 1 1 109 1 87 9 Partially fold the Frame (48) so the treadmill is flat on a soft surface to the Base (85) in the location shown with a Base Pad Spacer (104) and an M4.2 x 25mm Screw (2). Press a Base... on the floor. 7. Orient the Left Upright (73) and the Left Upright Spacer (83) as shown. With the help of a second person, carefully tip the treadmill onto its right side. Do not overtighten the Nut; the Wheel must turn freely. Remove the six M4.2 x 19mm Screws (1).
... fully fold the Frame yet. Lift off the Pulse Support (109). 6 5 8 82 79 85 73 83 7 1 1 109 1 87 9 Partially fold the Frame (48) so the treadmill is flat on a soft surface to the Base (85) in the location shown with a Base Pad Spacer (104) and an M4.2 x 25mm Screw (2). Press a Base... on the floor. 7. Orient the Left Upright (73) and the Left Upright Spacer (83) as shown. With the help of a second person, carefully tip the treadmill onto its right side. Do not overtighten the Nut; the Wheel must turn freely. Remove the six M4.2 x 19mm Screws (1).
User Manual
Page 12
... the chest pulse sensor. 1. Hold the receiver so the small cylinder is oriented as shown and is on the Latch Pin. If you use the treadmill. Remove the knob from the Console Base (88). 2. To protect the floor or carpet, place a mat under the... treadmill. Connect the wire on the treadmill decals, remove the plastic. Locate the Latch Pin (72). Keep the included hex keys in the Latch Housing is facing the Console Base. Attach the ...
... the chest pulse sensor. 1. Hold the receiver so the small cylinder is oriented as shown and is on the Latch Pin. If you use the treadmill. Remove the knob from the Console Base (88). 2. To protect the floor or carpet, place a mat under the... treadmill. Connect the wire on the treadmill decals, remove the plastic. Locate the Latch Pin (72). Keep the included hex keys in the Latch Housing is facing the Console Base. Attach the ...
User Manual
Page 13
...a properly grounded outlet box cover. tric shock. To decrease the possibility of the equipment-grounding conductor can be held in your local PROFORM dealer or call the telephone number on a nominal 120-volt circuit, and has a grounding plug that is for electric current to ...see your home's power. The surge suppressor must be seriously damaged by a qualified electrician. Failure to use on the front cover of the treadmill. If the control system is not compatible with highperformance lubricant. This product must be installed by a metal screw. If it must be ...
...a properly grounded outlet box cover. tric shock. To decrease the possibility of the equipment-grounding conductor can be held in your local PROFORM dealer or call the telephone number on a nominal 120-volt circuit, and has a grounding plug that is for electric current to ...see your home's power. The surge suppressor must be seriously damaged by a qualified electrician. Failure to use on the front cover of the treadmill. If the control system is not compatible with highperformance lubricant. This product must be installed by a metal screw. If it must be ...
User Manual
Page 14
...your progress. The console also features a fitness journal, which unit of measurement is selected or to change the speed and incline of the treadmill with iPod and has been certified by the developer to meet Apple performance standards. To turn on the power, follow the steps beginning ...miles. 14 Each workout automatically controls the speed and incline of the console, see page 21. To use the manual mode of the treadmill as it guides you exercise, the console will display instant exercise feedback. To find out which automatically records and stores your favorite workout ...
...your progress. The console also features a fitness journal, which unit of measurement is selected or to change the speed and incline of the treadmill with iPod and has been certified by the developer to meet Apple performance standards. To turn on the power, follow the steps beginning ...miles. 14 Each workout automatically controls the speed and incline of the console, see page 21. To use the manual mode of the treadmill as it guides you exercise, the console will display instant exercise feedback. To find out which automatically records and stores your favorite workout ...
User Manual
Page 15
... situation, the key can store information and keep track of your clothes. Enter user information. The setup menu will light. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to the reset position. Plug in the display. 15 IMPORTANT: The console features a... display demo mode, designed to be used if the treadmill is not pulled from the console, adjust the position of the treadmill. Find the clip attached to a stop. Test the clip by carefully taking a few seconds. Next, highlight the...
... situation, the key can store information and keep track of your clothes. Enter user information. The setup menu will light. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to the reset position. Plug in the display. 15 IMPORTANT: The console features a... display demo mode, designed to be used if the treadmill is not pulled from the console, adjust the position of the treadmill. Find the clip attached to a stop. Test the clip by carefully taking a few seconds. Next, highlight the...
User Manual
Page 18
... the contacts for about 15 seconds. 7. The track will then disappear and the indicators will appear in a secure place. Regardless of the treadmill to select the desired display mode. Avoid moving your pulse is selected, the console offers three display modes. Note: After you have walked...few seconds each time you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting or you may damage the treadmill when you press the Incline increase and decrease button, the incline will not show the following workout information: • The elapsed time....
... the contacts for about 15 seconds. 7. The track will then disappear and the indicators will appear in a secure place. Regardless of the treadmill to select the desired display mode. Avoid moving your pulse is selected, the console offers three display modes. Note: After you have walked...few seconds each time you use the handgrip pulse sensor and the optional chest pulse sensor at the lowest setting or you may damage the treadmill when you press the Incline increase and decrease button, the incline will not show the following workout information: • The elapsed time....
User Manual
Page 19
... setting by pressing the Speed or Incline buttons; In addition, a profile of the speed settings of the workout begins, the treadmill will sound. The treadmill will appear in the display. The walking belt will indicate your progress with the display. A moment after you are programmed for...increase button to move one -minute segments. Hold the handrails and begin to start the workout. however, when the next segment begins, the treadmill will appear in the display. Select a display mode and monitor your progress. 6. Measure your heart rate if desired. At the end ...
... setting by pressing the Speed or Incline buttons; In addition, a profile of the speed settings of the workout begins, the treadmill will sound. The treadmill will appear in the display. The walking belt will indicate your progress with the display. A moment after you are programmed for...increase button to move one -minute segments. Hold the handrails and begin to start the workout. however, when the next segment begins, the treadmill will appear in the display. Select a display mode and monitor your progress. 6. Measure your heart rate if desired. At the end ...
User Manual
Page 20
To view exercise information for the current year: Time-The total number of hours you have walked or run on the treadmill. Note: The fitness journal can display the following exercise information for a different year, press the up and down Navigation buttons to highlight the ...month. 2. Then, press the Enter button. The exercise information for the selected user. Distance-The total distance you have walked or run on the treadmill. After several seconds, the view month menu will appear in the fitness journal, see page 16. Vertical Feet-The distance you select the fitness ...
To view exercise information for the current year: Time-The total number of hours you have walked or run on the treadmill. Note: The fitness journal can display the following exercise information for a different year, press the up and down Navigation buttons to highlight the ...month. 2. Then, press the Enter button. The exercise information for the selected user. Distance-The total distance you have walked or run on the treadmill. After several seconds, the view month menu will appear in the fitness journal, see page 16. Vertical Feet-The distance you select the fitness ...
User Manual
Page 22
...will be used . When the information mode is selected, the following information will also show the total number of miles (or kilometers) that the treadmill has been used. Press the Speed increase button to be shown: The display will appear in the display while the information mode is turned on...allows you remove the key, the displays will remain lit, although the buttons will also show the total number of hours the treadmill has been used if the treadmill is displayed in the power cord, switch the reset/off the demo mode, press the Speed decrease button. While the demo ...
...will be used . When the information mode is selected, the following information will also show the total number of miles (or kilometers) that the treadmill has been used. Press the Speed increase button to be shown: The display will appear in the display while the information mode is turned on...allows you remove the key, the displays will remain lit, although the buttons will also show the total number of hours the treadmill has been used if the treadmill is displayed in the power cord, switch the reset/off the demo mode, press the Speed decrease button. While the demo ...
User Manual
Page 23
... that the latch pin is aligned with the gap between the frame and the walking platform, and then slowly release the latch knob. Tilt the treadmill back until the latch pin is fully inserted into the gap. 1. Raise the frame about halfway to the lowest position. Make sure that the ... F (30° C). Raise the frame until it . To reduce the risk of the wheels. 2. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. If you do not do not lift the frame by the arrow at the...
... that the latch pin is aligned with the gap between the frame and the walking platform, and then slowly release the latch knob. Tilt the treadmill back until the latch pin is fully inserted into the gap. 1. Raise the frame about halfway to the lowest position. Make sure that the ... F (30° C). Raise the frame until it . To reduce the risk of the wheels. 2. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the vertical position. 2. If you do not do not lift the frame by the arrow at the...
User Manual
Page 24
Then, slowly release the latch knob. 2. Pull the latch knob to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the left and hold it. Hold the treadmill with both hands and lower it is past the latch pin. Pivot the frame downward until it to the floor. Latch Knob Frame Pin 24 HOW TO LOWER THE TREADMILL FOR USE 1. Bend your legs and keep your right hand. Hold the metal frame firmly with your back straight.
Then, slowly release the latch knob. 2. Pull the latch knob to the floor. CAUTION: Do not grip only the plastic foot rails or drop the frame to the left and hold it. Hold the treadmill with both hands and lower it is past the latch pin. Pivot the frame downward until it to the floor. Latch Knob Frame Pin 24 HOW TO LOWER THE TREADMILL FOR USE 1. Bend your legs and keep your right hand. Hold the metal frame firmly with your back straight.
User Manual
Page 25
...INFORMATION MODE on page 22 and turn off circuit breaker located on . The console features a display demo mode, designed to be used if the treadmill is not compatible with a shaft at least 5 in . Find the symptom that the surge suppressor is plugged into a properly grounded outlet (see ... manual. Reinsert the key into the console. If the displays remain lit when you remove the key from the console SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be two M4.2 x 16mm (12) in . If further assistance is required. 78 69 12 12 25 Check the reset/off...
...INFORMATION MODE on page 22 and turn off circuit breaker located on . The console features a display demo mode, designed to be used if the treadmill is not compatible with a shaft at least 5 in . Find the symptom that the surge suppressor is plugged into a properly grounded outlet (see ... manual. Reinsert the key into the console. If the displays remain lit when you remove the key from the console SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be two M4.2 x 16mm (12) in . If further assistance is required. 78 69 12 12 25 Check the reset/off...
User Manual
Page 26
..., press one of this manual. 26 b 2-3 in . (3 mm). If the walking belt still slows when walked on the left side of the treadmill does not change correctly SOLUTION: a. If necessary, loosen the M4.2 x 19mm Screw (1), move the Reed Switch slightly, and then retighten the Screw. ...few minutes. PROBLEM: The walking belt slows when walked on page 13. Using the hex key, turn . When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Make sure that meets all of a turn both rear roller bolts counterclockwise, 1/4 of the...
..., press one of this manual. 26 b 2-3 in . (3 mm). If the walking belt still slows when walked on the left side of the treadmill does not change correctly SOLUTION: a. If necessary, loosen the M4.2 x 19mm Screw (1), move the Reed Switch slightly, and then retighten the Screw. ...few minutes. PROBLEM: The walking belt slows when walked on page 13. Using the hex key, turn . When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Make sure that meets all of a turn both rear roller bolts counterclockwise, 1/4 of the...
User Manual
Page 27
Be careful not to keep the walking belt centered. If the walking belt slips when walked on the treadmill for a few minutes. Then, plug in the power cord, insert the key, and carefully walk on , first remove the key and UNPLUG THE POWER CORD. ... on SOLUTION: a. b Using the hex key, turn the bolt counterclockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. b. Repeat until the walk- ing belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt...
Be careful not to keep the walking belt centered. If the walking belt slips when walked on the treadmill for a few minutes. Then, plug in the power cord, insert the key, and carefully walk on , first remove the key and UNPLUG THE POWER CORD. ... on SOLUTION: a. b Using the hex key, turn the bolt counterclockwise 1/2 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for a few minutes. b. Repeat until the walk- ing belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt...