User Manual
Page 5
... after read- Before reading further, please review the drawing below and familiarize yourself with Universal Dock for iPod®. The 7.0 PERSONAL FITNESS TRAINER treadmill offers a selection of this manual. To help us . If you , note the product model number and serial number before... and enjoyable. For your workouts at www.proformservice.com/registration. BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 7.0 PERSONAL FITNESS TRAINER treadmill with the labeled parts. Accessory Tray Handrail Upright Walking Belt Foot Rail Console Pulse Sensor Key/Clip Reset/Off...
... after read- Before reading further, please review the drawing below and familiarize yourself with Universal Dock for iPod®. The 7.0 PERSONAL FITNESS TRAINER treadmill offers a selection of this manual. To help us . If you , note the product model number and serial number before... and enjoyable. For your workouts at www.proformservice.com/registration. BEFORE YOU BEGIN Thank you for selecting the new PROFORM® 7.0 PERSONAL FITNESS TRAINER treadmill with the labeled parts. Accessory Tray Handrail Upright Walking Belt Foot Rail Console Pulse Sensor Key/Clip Reset/Off...
User Manual
Page 14
... the fitness journal, see page 17. To use the manual mode of the console, see page 20. In addition, the console features eight personal trainer workouts. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 22). To find... are sheets of measurement, see page 22. Each workout automatically controls the speed and incline of the treadmill as it guides you use a personal trainer workout, see page 21. This product has been designed specifically to work with iPod and has been certified by the developer to change the ...
... the fitness journal, see page 17. To use the manual mode of the console, see page 20. In addition, the console features eight personal trainer workouts. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 22). To find... are sheets of measurement, see page 22. Each workout automatically controls the speed and incline of the treadmill as it guides you use a personal trainer workout, see page 21. This product has been designed specifically to work with iPod and has been certified by the developer to change the ...
User Manual
Page 17
... To stop the walking belt, press the Stop button. See HOW TO TURN ON THE POWER on page 16. The word LOGIN will appear. If a personal trainer workout has been selected, remove the key and then reinsert it may take a moment for the walking belt to highlight USER 1 or USER 2. To start... belt. When the key is inserted, the manual mode will gradually change the speed of the workout history for two different users. As you have personalized the console settings (see step 3 on page 15. 2. To restart the walking belt, press the Start button or the Speed increase button. 17 To ...
... To stop the walking belt, press the Stop button. See HOW TO TURN ON THE POWER on page 16. The word LOGIN will appear. If a personal trainer workout has been selected, remove the key and then reinsert it may take a moment for the walking belt to highlight USER 1 or USER 2. To start... belt. When the key is inserted, the manual mode will gradually change the speed of the workout history for two different users. As you have personalized the console settings (see step 3 on page 15. 2. To restart the walking belt, press the Start button or the Speed increase button. 17 To ...
User Manual
Page 19
...high or too low, you are programmed for consecutive segments. When you can override the setting by pressing the Speed or Incline buttons; Select a personal trainer workout. A moment after you . When the next segment of the workout. Measure your progress with the display. See step 7 on page ... exercising, remove the key from the console. See HOW TO TURN ON THE POWER on page 18. To select a personal trainer workout, press the Personal Trainer Workouts button repeatedly. If the speed or incline setting for the second segment and the arrow will move at any time,...
...high or too low, you are programmed for consecutive segments. When you can override the setting by pressing the Speed or Incline buttons; Select a personal trainer workout. A moment after you . When the next segment of the workout. Measure your progress with the display. See step 7 on page ... exercising, remove the key from the console. See HOW TO TURN ON THE POWER on page 18. To select a personal trainer workout, press the Personal Trainer Workouts button repeatedly. If the speed or incline setting for the second segment and the arrow will move at any time,...