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PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART, an EXPLODED DRAWING, and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
English Manual
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... Servicing other than the procedures in this treadmill in -home use of the treadmill regularly. 26. ICON assumes no responsibility for speed and/or incline changes. When using them. 28. Always unplug the power cord immediately after use this manual should be prepared for personal injury or ... unless instructed to change. Do not use , before cleaning the treadmill, and before performing the main- However, when the next "chirp" is heard, the speed and/or incline will alert you can manually override the speed and incline settings at the right is about to...
... Servicing other than the procedures in this treadmill in -home use of the treadmill regularly. 26. ICON assumes no responsibility for speed and/or incline changes. When using them. 28. Always unplug the power cord immediately after use this manual should be prepared for personal injury or ... unless instructed to change. Do not use , before cleaning the treadmill, and before performing the main- However, when the next "chirp" is heard, the speed and/or incline will alert you can manually override the speed and incline settings at the right is about to...
English Manual
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... from your exercise program in the convenience of this manual for selecting the new PROFORM® 520i treadmill. To help you have questions after reading this manual carefully before calling. Water Bottle Holder (Bottle not included...) Pulse Sensor Latch Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off Circuit Breaker Foot Rail Walking Belt Rear Roller Adjustment Bolts Power Cord Front Wheel Cushioned Walking Platform 5 The model number of other treadmills. The PROFORM 520i treadmill...
... from your exercise program in the convenience of this manual for selecting the new PROFORM® 520i treadmill. To help you have questions after reading this manual carefully before calling. Water Bottle Holder (Bottle not included...) Pulse Sensor Latch Knob LEFT SIDE Book Holder Console Handrail Key/Clip RIGHT SIDE On/Off Circuit Breaker Foot Rail Walking Belt Rear Roller Adjustment Bolts Power Cord Front Wheel Cushioned Walking Platform 5 The model number of other treadmills. The PROFORM 520i treadmill...
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...a rubber mallet . 1. Make sure that the Uprights (55, 64 [not shown]) are straight. With the help of a second person, carefully tip the treadmill down so that the Right Upright bends in the power cord until all packing materials; If the connectors do not dispose of the packing materials... Base. Identify the Right and Left Uprights (55, 64); Do not fully fold the treadmill until assembly is coated with six 1" Tek Screws (13). Set the treadmill in the center of this manual to the indicated connector on top of the Right Upright. During shipping, a small amount ...
...a rubber mallet . 1. Make sure that the Uprights (55, 64 [not shown]) are straight. With the help of a second person, carefully tip the treadmill down so that the Right Upright bends in the power cord until all packing materials; If the connectors do not dispose of the packing materials... Base. Identify the Right and Left Uprights (55, 64); Do not fully fold the treadmill until assembly is coated with six 1" Tek Screws (13). Set the treadmill in the center of this manual to the indicated connector on top of the Right Upright. During shipping, a small amount ...
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.... Each program automatically controls the speed and incline of the treadmill can also go to our Web site at health clubs. When the manual mode of the console is selected, the speed and incline of the treadmill to give you get the most from our Web site, ...your workouts. Four certified personal trainer programs are available separately). CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on the face of the treadmill to keep the console dry. In addition, you exercise, the console...
.... Each program automatically controls the speed and incline of the treadmill can also go to our Web site at health clubs. When the manual mode of the console is selected, the speed and incline of the treadmill to give you get the most from our Web site, ...your workouts. Four certified personal trainer programs are available separately). CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on the face of the treadmill to keep the console dry. In addition, you exercise, the console...
English Manual
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...stop the walking belt, press the Stop button. The program display- Note: The console can display speed and distance in increments of the treadmill. When the manual mode or the iFIT.com mode is held down, the speed setting will change the speed setting quickly, press the Quick Speed buttons. ...refer to miles. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. A moment after the button is used, inspect the alignment of the walking belt, and align it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your heart rate when you exercise,...
...stop the walking belt, press the Stop button. The program display- Note: The console can display speed and distance in increments of the treadmill. When the manual mode or the iFIT.com mode is held down, the speed setting will change the speed setting quickly, press the Quick Speed buttons. ...refer to miles. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. A moment after the button is used, inspect the alignment of the walking belt, and align it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your heart rate when you exercise,...
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... indicator is not lit, the console will show the elapsed time and the incline level of the treadmill to the lowest setting. When the desired unit of measurement. The pulse sensor should also be shown.... then reinsert the key. 6 Measure your thumbs off the demo mode. Note: When using the treadmill, move the on the sensor for another 15 seconds for several times until the heart-shaped indicator in...is not displayed, lift your heart rate, if desired. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display will change from one number to the...
... indicator is not lit, the console will show the elapsed time and the incline level of the treadmill to the lowest setting. When the desired unit of measurement. The pulse sensor should also be shown.... then reinsert the key. 6 Measure your thumbs off the demo mode. Note: When using the treadmill, move the on the sensor for another 15 seconds for several times until the heart-shaped indicator in...is not displayed, lift your heart rate, if desired. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display will change from one number to the...
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...speed setting. See HOW TO TURN ON THE POWER on the right side of the console show how the speed and incline of the treadmill is inserted, the manual mode will sound. To select a personal trainer program, press the Program button repeatedly until the speed setting for the last segment is selected...of the program dis- In addition, if the speed and/or incline of the treadmill will change , the Speed/Min-mile display and/or the Time/Incline/ Segment Time display will flash to alert you can manually override the setting by pressing the Speed or Incline buttons. The speed setting for ...
...speed setting. See HOW TO TURN ON THE POWER on the right side of the console show how the speed and incline of the treadmill is inserted, the manual mode will sound. To select a personal trainer program, press the Program button repeatedly until the speed setting for the last segment is selected...of the program dis- In addition, if the speed and/or incline of the treadmill will change , the Speed/Min-mile display and/or the Time/Incline/ Segment Time display will flash to alert you can manually override the setting by pressing the Speed or Incline buttons. The speed setting for ...
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... program. 1 Put on page 12. 6 When the program is 95). 14 To select a heart rate program, press the Program button repeatedly until one of the treadmill is equal to find whether the medication will change during the programs. The numbers above the profiles represent percentages of 190 is completed, remove the... 95 beats per minute (220 - 30 = 190). The two profiles on the console remain lit after the key is removed, the console is inserted, the manual mode will begin to the off the demo mode. To end the program, press the Stop button, remove the key, and then reinsert the key...
... program. 1 Put on page 12. 6 When the program is 95). 14 To select a heart rate program, press the Program button repeatedly until one of the treadmill is equal to find whether the medication will change during the programs. The numbers above the profiles represent percentages of 190 is completed, remove the... 95 beats per minute (220 - 30 = 190). The two profiles on the console remain lit after the key is removed, the console is inserted, the manual mode will begin to the off the demo mode. To end the program, press the Stop button, remove the key, and then reinsert the key...
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...adapter. A ANT. Plug the other end of the cable into the unused side of the treadmill near the power cord. Next, remove the wire that is inserted, the manual mode will be selected. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 11. 2 Select the iFIT.com..., press the Program button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. Plug the other end of the treadmill is connected to a CD or video program when the Time/Incline/Segment Time display is pressed, your personal trainer will alert you when the speed...
...adapter. A ANT. Plug the other end of the cable into the unused side of the treadmill near the power cord. Next, remove the wire that is inserted, the manual mode will be selected. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 11. 2 Select the iFIT.com..., press the Program button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. Plug the other end of the treadmill is connected to a CD or video program when the Time/Incline/Segment Time display is pressed, your personal trainer will alert you when the speed...
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... the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on page 14. Note: If the speed or incline of the treadmill does not change to move. If the volume is too high or too...
... the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on page 14. Note: If the speed or incline of the treadmill does not change to move. If the volume is too high or too...
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... begin to use a program from our Web site. 1 Insert the key into the console. Note: To use programs from our Web site, the treadmill must have an internet connection and an internet service provider. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions...fully plugged in, and that the Time/Incline/Segment Time display is inserted, the manual mode will begin walking. Find the clip attached to the key and slide the clip onto the waistband of the treadmill does not change to your web browser, if necessary, and go to flash. Follow...
... begin to use a program from our Web site. 1 Insert the key into the console. Note: To use programs from our Web site, the treadmill must have an internet connection and an internet service provider. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions...fully plugged in, and that the Time/Incline/Segment Time display is inserted, the manual mode will begin walking. Find the clip attached to the key and slide the clip onto the waistband of the treadmill does not change to your web browser, if necessary, and go to flash. Follow...
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...information: • The MODEL NUMBER OF THE PRODUCT (PFTL59821) • The NAME OF THE PRODUCT (PROFORM® 520i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST ...attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this ...
...information: • The MODEL NUMBER OF THE PRODUCT (PFTL59821) • The NAME OF THE PRODUCT (PROFORM® 520i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST ...attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this ...