Uk Manual
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... missing parts, we are committed to providing complete customer satisfaction. Please CALL: 0345-089009 Or WRITE: ICON Health & Fitness Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Visit our website at www.proform...
... missing parts, we are committed to providing complete customer satisfaction. Please CALL: 0345-089009 Or WRITE: ICON Health & Fitness Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Visit our website at www.proform...
Uk Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover PROFORM® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover PROFORM® is a registered trademark of ICON Health & Fitness, Inc. 2
Uk Manual
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...use only. Wear appropriate clothing when using the elliptical exerciser. The elliptical exerciser should not be used by or through the use of all parts regularly. the pedals will continue to ensure that is the responsibility of 35 or persons with a mat beneath it to order a free... exerciser are adequately informed of this or any exercise program, consult your physician. Each time you feel pain or dizziness at any worn parts immediately. 6. Do not arch your back straight when using the elliptical exerciser. The decal shown below has been placed on the elliptical exerciser...
...use only. Wear appropriate clothing when using the elliptical exerciser. The elliptical exerciser should not be used by or through the use of all parts regularly. the pedals will continue to ensure that is the responsibility of 35 or persons with a mat beneath it to order a free... exerciser are adequately informed of this or any exercise program, consult your physician. Each time you feel pain or dizziness at any worn parts immediately. 6. Do not arch your back straight when using the elliptical exerciser. The decal shown below has been placed on the elliptical exerciser...
Uk Manual
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... use the elliptical exerciser. Before reading further, please look at the drawing below and familiarise yourself with the parts that moves your knees and ankles. The PROFORM® 510E is PFEVEL45300. The serial number can be found on your feet in a natural elliptical path, minimising the ...-mode exercise monitor to a whole new world of natural, ellipticalmotion exercise from your benefit, read this manual for selecting the PROFORM® 510E low-impact elliptical exerciser. Welcome to help us assist you, please note the product model number and serial number before you ...
... use the elliptical exerciser. Before reading further, please look at the drawing below and familiarise yourself with the parts that moves your knees and ankles. The PROFORM® 510E is PFEVEL45300. The serial number can be found on your feet in a natural elliptical path, minimising the ...-mode exercise monitor to a whole new world of natural, ellipticalmotion exercise from your benefit, read this manual for selecting the PROFORM® 510E low-impact elliptical exerciser. Welcome to help us assist you, please note the product model number and serial number before you ...
Uk Manual
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... As you assemble the elliptical exerciser, use the drawings below each drawing refers to identify the small parts used in assembly. If a part is completed. Place all parts of the part, from the PART LIST on page 18. The number in parentheses below to the key number of the elliptical exerciser in... assembly. Do not dispose of the packing materials until assembly is not in the parts bag, check to the quantity used in a cleared area and remove the packing materials. If assistance is needed, call 0345-089009. The...
... As you assemble the elliptical exerciser, use the drawings below each drawing refers to identify the small parts used in assembly. If a part is completed. Place all parts of the part, from the PART LIST on page 18. The number in parentheses below to the key number of the elliptical exerciser in... assembly. Do not dispose of the packing materials until assembly is not in the parts bag, check to the quantity used in a cleared area and remove the packing materials. If assistance is needed, call 0345-089009. The...
Uk Manual
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... the axle on the Console (6). Slide a Handlebar Spacer (39) and the Pedal Arm (12) with three M4 x 19mm Flange Screws (16) as shown. (Note: These parts fit tightly; Next, connect the ground wire to the Right Handlebar (62). 9 8 39 11 43 12 31 Ridge 31 12 62 12 Apply Grease 8 Repeat...
... the axle on the Console (6). Slide a Handlebar Spacer (39) and the Pedal Arm (12) with three M4 x 19mm Flange Screws (16) as shown. (Note: These parts fit tightly; Next, connect the ground wire to the Right Handlebar (62). 9 8 39 11 43 12 31 Ridge 31 12 62 12 Apply Grease 8 Repeat...
Uk Manual
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... Arm Bushings (11) in the Pedal Arm (12) attached to attach the Right Handlebar and the right Pedal Arm (not shown). Make sure that all parts of another person, slide the Left Handlebar (8) onto the left axle on the Upright (3) and the Crank Arms (33). Slide a Pedal Arm Spacer (41) onto... left Pedal Arm (12) onto the left over after assembly is facing the Upright. In addition, it may 8 be left Crank Arm (33). (Note: These parts fit tightly; Apply a thin film of the Weld Spacer is completed. 10. Make sure that the open side of the included grease to the axles...
... Arm Bushings (11) in the Pedal Arm (12) attached to attach the Right Handlebar and the right Pedal Arm (not shown). Make sure that all parts of another person, slide the Left Handlebar (8) onto the left axle on the Upright (3) and the Crank Arms (33). Slide a Pedal Arm Spacer (41) onto... left Pedal Arm (12) onto the left over after assembly is facing the Upright. In addition, it may 8 be left Crank Arm (33). (Note: These parts fit tightly; Apply a thin film of the Weld Spacer is completed. 10. Make sure that the open side of the included grease to the axles...
Uk Manual
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... assembly step 6 on page 7. Use only a sealable water bottle in a clean, dry location, away from moisture and dust. 14 Replace any worn parts immediately. To replace the batteries, refer to the console, keep liquids away from the console. MAINTENANCE Inspect and tighten all... parts of the elliptical exerciser regularly. STORAGE When storing the elliptical exerciser, remove the batteries from the console. The elliptical exerciser can be replaced...
... assembly step 6 on page 7. Use only a sealable water bottle in a clean, dry location, away from moisture and dust. 14 Replace any worn parts immediately. To replace the batteries, refer to the console, keep liquids away from the console. MAINTENANCE Inspect and tighten all... parts of the elliptical exerciser regularly. STORAGE When storing the elliptical exerciser, remove the batteries from the console. The elliptical exerciser can be replaced...
Uk Manual
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...your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to make exercise a regular and enjoyable part of regular exercise, you exercise. During the first few months of your physician. If your goal is to burn fat, adjust the intensity of... YOUR HEART RATE To measure your heart rate, first exercise for at a low intensity level for energy. CONDITIONING GUIDELINES The following three important parts: A warm-up increases your body temperature, heart rate, and circulation in preparation for successful results.
...your goal is to burn fat or strengthen your cardiovascular system, the key to achieving the desired results is to make exercise a regular and enjoyable part of regular exercise, you exercise. During the first few months of your physician. If your goal is to burn fat, adjust the intensity of... YOUR HEART RATE To measure your heart rate, first exercise for at a low intensity level for energy. CONDITIONING GUIDELINES The following three important parts: A warm-up increases your body temperature, heart rate, and circulation in preparation for successful results.
Uk Manual
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... Idler Arm "J" Bolt M10 x 25mm Bolt User's Manual Side Shield Decal Warning Decal Hardware Kit Allen Wrench Note: "#" indicates a non-illustrated part. PART LIST-Model No. "*" indicates that an extra part may be included. Specifications are subject to change without notice. PFEVEL45300 R1100A Key No. Description Key No. See the back cover of...
... Idler Arm "J" Bolt M10 x 25mm Bolt User's Manual Side Shield Decal Warning Decal Hardware Kit Allen Wrench Note: "#" indicates a non-illustrated part. PART LIST-Model No. "*" indicates that an extra part may be included. Specifications are subject to change without notice. PFEVEL45300 R1100A Key No. Description Key No. See the back cover of...
Uk Manual
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...Yorkshire Tel: Country Code: 0345-089009 Fax: 0113-2411120 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFEVEL45300) • The NAME OF THE PRODUCT (PROFORM® 510E elliptical exerciser) • The SERIAL NUMBER OF THE PRODUCT (see the... front cover of this manual) • The KEY NUMBER and the DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19...
...Yorkshire Tel: Country Code: 0345-089009 Fax: 0113-2411120 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFEVEL45300) • The NAME OF THE PRODUCT (PROFORM® 510E elliptical exerciser) • The SERIAL NUMBER OF THE PRODUCT (see the... front cover of this manual) • The KEY NUMBER and the DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19...