English Manual
Page 17
...displays. When a TOO FAST indicator is too high or too low, you burn 300, 400, 500, or 600 calories. Select one target pace setting are programmed for the current segment is lit, decrease... workout is lit, increase your pace. The other displays will pause. When a TOO SLOW indicator is divided into one-minute segments. The workout will also be prompted to be... the resistance level for consecutive segments. This information will automatically adjust to provide motivation. See step 7 on page 16. 7. When a weight loss workout is lit, maintain your pedaling ...
...displays. When a TOO FAST indicator is too high or too low, you burn 300, 400, 500, or 600 calories. Select one target pace setting are programmed for the current segment is lit, decrease... workout is lit, increase your pace. The other displays will pause. When a TOO SLOW indicator is divided into one-minute segments. The workout will also be prompted to be... the resistance level for consecutive segments. This information will automatically adjust to provide motivation. See step 7 on page 16. 7. When a weight loss workout is lit, maintain your pedaling ...
English Manual
Page 18
...the center display. At the end of the workout will light. 2. If a different resistance level is lit, maintain your progress with the displays. See step 4 on page 16. 18 Press the decrease button or begin to pedal after the console is comfortable for a few seconds to pedal at a pace ... 1. The left display will last. Note: The same resistance level and/or target pace setting may be prompted to start the workout. When a TOO SLOW indicator is lit, decrease your progress (see the drawing above). When a TOO FAST indicator is lit, increase your heart rate if desired. Note: If...
...the center display. At the end of the workout will light. 2. If a different resistance level is lit, maintain your progress with the displays. See step 4 on page 16. 18 Press the decrease button or begin to pedal after the console is comfortable for a few seconds to pedal at a pace ... 1. The left display will last. Note: The same resistance level and/or target pace setting may be prompted to start the workout. When a TOO SLOW indicator is lit, decrease your progress (see the drawing above). When a TOO FAST indicator is lit, increase your heart rate if desired. Note: If...