ProForm 460 R Bike Support and Manuals
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Most Recent ProForm 460 R Bike Questions
Knees Hit Handlebar. Can This Be Adjusted?
Can the bike's seat or handlebars be adjusted so my knees don't hit the handlebars?
Can the bike's seat or handlebars be adjusted so my knees don't hit the handlebars?
(Posted by mkkinnamon 8 years ago)
Popular ProForm 460 R Bike Manual Pages
English Manual - Page 1
...
Read all precautions and instructions in the space above for future reference. Keep this equipment. Serial Number Decal (under frame)
• Assembly • Operation • Maintenance • Part List and Drawing
BIKE EXERCISER User's Manual
Sears, Roebuck and Co.
Model No. 831.21833.2 Serial No. Write the serial number in this manual before using this manual for reference.
English Manual - Page 2
...shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
English Manual - Page 3
... a commercial, rental, or institutional setting.
5. Place the exercise bike on the exercise bike. Reduce your exercise bike. It is intended only as described in a controlled way.
7. Always keep your physician. This is not a medical device. Replace any exercise program, consult your back straight while using your pedaling speed in this manual.
11. The heart rate...
English Manual - Page 4
...
reading this manual, please see the back cover of features designed to make your benefit, read this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise bike.
English Manual - Page 11
...use the exercise bike.
Make sure to the Upright (4) with all local codes and ordinances...receptacles and snap into place. Insert the excess wire into an outlet installed in accordance with four M4 x 15mm Self-tapping Screws (63).
...
63
58
11 plug the other electronic components. Plug one end of this manual. While a second person holds the Console (5) near the Upright (4), plug the...
English Manual - Page 12
... the same way.
40
Strap
29
Tab
14. Make sure that it is assembled, inspect it to protect the floor.
12
Place a mat beneath the exercise bike to make sure that all parts are properly tightened before you use the...
English Manual - Page 13
Handle
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your knees when the pedals are in place. Leveling Feet
HOW ... leveling feet beneath the front stabilizer until the rocking motion is eliminated.
HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE SEAT CARRIAGE
For effective exercise, the seat should be in your floor during use, turn one or both of the straps...
English Manual - Page 14
...settings mode, see page 15. As you can change the resistance of the pedals with the touch of preset workouts. Each preset workout automatically changes the resistance of features designed to make sure that batteries are installed... output as it guides you through an effective workout. To use the manual mode, see page...audio books while you exercise. To use the sound system, see page 16...
English Manual - Page 15
...the resistance of the console by pressing the Resistance increase and decrease buttons. HOW TO USE THE MANUAL MODE 1.
Note: The console can show your power output in the displays. 3. When you... display-This display will take a moment for use the handgrip heart rate monitor (see THE SETTINGS MODE on page 18.
15 Change the volume level of the pedals by pressing the volume ...
English Manual - Page 17
...at a speed and a resistance level that the audio cable is comfortable for you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) ...exercising, the console will pause. If the resistance level for the current segment is intended only to the resistance level programmed for the current segment by pressing the Resistance buttons. If you can manually override the setting...
English Manual - Page 18
...settings mode that allows you replace...that the exercise bike has been pedaled and the total time (in hours) that to part 15 of measurement. To exit the settings mode, ...settings mode, press and hold down the Watts Workouts button until the settings mode information appears in a residential installation. FCC INFORMATION
This equipment has been tested and found to comply with the instructions...
English Manual - Page 19
...TROUBLESHOOTING Most console problems... 8. See assembly step 5 on page 11 for battery replacement instructions. Using a standard (flat) screwdriver, release the tabs...Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of the exercise bike regularly. Turn the Crank (40) until the console displays correct feedback. MAINTENANCE AND TROUBLESHOOTING...
English Manual - Page 21
... intended only as a guide to achieving results. Various factors may complete up increases your body uses carbohydrate calories for energy. If your training zone. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the lowest number in general. A warm-up to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or...
English Manual - Page 22
...Magnet Crank/Pulley
Key No. For information about ordering replacement parts, see the back cover of this manual. Qty.
41
1
42
2
43
2
44...5
77
2
*
-
*
-
If a part is missing, call 1-888-533-1333. *These parts are subject to change without notice. PART LIST
Model No. 831.21833.2 R0614B
Key No. Description ...Manual Assembly Tool
Note: Specifications are not illustrated.
22
English Manual - Page 24
... warranted for 7 years. The frame is used commercially or for free repair (or replacement if repair proves impossible). 90 DAY FULL WARRANTY
If this Sears Bike Exerciser fails due to a defect in China © 2014 ICON Health & Fitness, Inc. This warranty gives you specific legal rights, and you may also have other rights which vary from...
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