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ProForm 460 R Bike Support Question

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Question posted by mkkinnamon on July 7th, 2015

Knees Hit Handlebar. Can This Be Adjusted?

Can the bike's seat or handlebars be adjusted so my knees don't hit the handlebars?

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Answer #1: Posted by freginold on July 8th, 2015 4:15 PM

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freginold

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Hello, you can adjust the seat position to allow for more clearance. Instructions for adjusting the seat can be found on page 13 of the user manual. If you don't have the manual, you can download a PDF copy here.

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Related ProForm 460 R Bike Manual Pages

English Manual - Page 1

Model No. 831.21833.2 Serial No. Serial Number Decal (under frame) • Assembly • Operation • Maintenance • Part List and Drawing BIKE EXERCISER User's Manual Sears, Roebuck and Co. Write the serial number in this manual before using this manual for reference. Hoffman Estates, IL 60179 CAUTION Read ...

English Manual - Page 2

... location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL...

English Manual - Page 3

... your back. 13. Keep children under age 12 and pets away from moisture and dust. If you feel faint, if you become caught on the exercise bike. The exercise bike does not have a freewheel; Sears assumes no responsibility for persons over age 35 or persons with a mat beneath it to move until the flywheel...

English Manual - Page 4

...contacting us assist you for increasing cardiovascular fitness, building endurance, and toning the body. The 460 R exercise bike provides an impressive selection of features designed ...Heart Rate Monitor Handlebar Backrest Seat Handle Pedal/Strap Seat Wheel Leveling Foot *Water bottle is an effective exercise for selecting the new PROFORM® 460 R exercise bike. BEFORE YOU BEGIN...

English Manual - Page 6

... marked "R" or "Right." • To identify small parts, see page 5. In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you have Internet access, call 1-888-533-1333 and register your warranty • saves you time if you ever...

English Manual - Page 8

... the Rear and Front Upright Covers (19, 20) downward onto the Left and Right Shields (21, 22). 57 19 20 4 21, 22 57 6. Attach the Seat Frame (14) to the Seat Carriage (11) with two M4 x 12mm Screws (57).

English Manual - Page 9

Orient the Seat Handlebar (18) as indicated by the sticker. 7. Attach the Seat Handlebar (18) to the Seat Carriage (11) and the Seat Frame (14) with four M8 x 38mm Screws (61). 8 14 51 18 61 9 Attach the Seat (12) to the Seat Frame (14) with four M6 x 40mm 7 Screws (51). 12 11 14 8.

English Manual - Page 10

Attach the Handlebar (6) to the Seat Frame (14) with two M8 x 18mm Screws (42). 6 58 4 42 Avoid pinching the Pulse Wire (58) 10 9. Orient the Handlebar (6) as shown. 10 Tip: Avoid pinching the Pulse Wire (58). Attach the Backrest (13) to the Upright (4) with four M6 x 40mm Screws (51). 9 13 14 51 51 10.

English Manual - Page 11

... the wire tie on the Console. Insert the excess wire into the receptacles on the Main Wire (41). To avoid damaging the console, use the exercise bike. Screws Battery Covers 5 Receptacle 12.

English Manual - Page 12

... Crank (not shown). Make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise bike. Identify the Right Pedal (29). 13 Using an adjustable wrench, firmly tighten the Right Pedal (29) clockwise into the left arm of the Crank (40). Note: Extra parts may be...

English Manual - Page 13

... pedal straps, first pull the ends of the straps onto the tabs. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT CARRIAGE For effective exercise, the seat should be in the proper position. To adjust the seat carriage, push downward on the seat handle, slide the seat carriage to the desired position, and then pull upward on the...

English Manual - Page 14

... Each preset workout automatically changes the resistance of the console, you exercise, the console will provide continuous exercise feedback. To use the sound system, see page 17. Note: ...features designed to maintain a target speed or a target watts output as it guides you exercise. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of plastic on page...

English Manual - Page 16

... level and/or watts target may be reset. 1. At the end of plastic on the metal contacts on the console. Measure your hands are finished exercising, the console will appear in the display. grip heart rate monitor, remove the plastic. When your pulse is not shown, make sure that your hands...

English Manual - Page 17

... music or audio books through the console sound system while you . As you are finished exercising, the console will turn off automatically. IMPORTANT: When the current segment of the workout ends...workout will continue until the last segment of the workout ends, the pedals will automatically adjust to the resistance level programmed for several seconds, a series of the pedals. The...

English Manual - Page 18

... harmful interference in either miles or kilometers. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used since the exercise bike was purchased. If this equipment. 18 An E for English miles or an M for metric kilometers will show the total distance (in miles or kilometers) that...

English Manual - Page 19

... step 11 on page 8. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Inspect and properly tighten all parts of low batteries. To clean the exercise bike, use a damp cloth and a small amount of direct sunlight. To adjust the reed switch, you must remove the rear and front upright covers as described below. Repeat these actions until a Magnet...

English Manual - Page 20

...lock ring, and the right pedal. 20 Then, gently remove the Right Shield. Loosen the Adjustment Screw (47). To adjust the drive belt, you remove from the Right Shield (22). 22 29 23 See assembly ...and then remove it . there are pedaling, even while the resistance is tight, tighten the Adjustment Screw (47). Then, tighten the Idler Screw (45) until the Drive Belt (59) is tight...

English Manual - Page 21

... zone for successful results. Only after the first few minutes of time. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is to 10 minutes of your breath. Aerobic Exercise-If your goal is near the middle number in general. After a few months of regular...

English Manual - Page 22

... Screw Clip M10 x 68mm Screw Idler Screw Pivot Screw Adjustment Screw M6 Large Washer Snap Ring M8 Thin Locknut M6 ... 1 Description Frame Front Stabilizer Rear Stabilizer Upright Console Handlebar Pulse Sensor Handlebar Cap Water Bottle Holder Rail Seat Carriage Seat Backrest Seat Frame Seat Handle Seat Lever Brake Bracket Seat Handlebar Rear Upright Cover Front Upright Cover Left Shield Right ...

English Manual - Page 24

... arrange for free repair (or replacement if repair proves impossible). The frame is used commercially or for 7 years. 90 DAY FULL WARRANTY If this Sears Bike Exerciser fails due to a defect in China © 2014 ICON Health & Fitness, Inc. This warranty does not apply when the Bike Exerciser is warranted for rental purposes.