English Manual
Page 1
... CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL Write the serial number in this manual before using this manual) before contacting Customer Care. IMPORTANT: Please register this product (see the limited warranty on ...the back cover of this equipment. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. www.proform.com Model No. please contact Customer Care. Keep this manual...
... CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL Write the serial number in this manual before using this manual) before contacting Customer Care. IMPORTANT: Please register this product (see the limited warranty on ...the back cover of this equipment. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. www.proform.com Model No. please contact Customer Care. Keep this manual...
English Manual
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PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING...
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING...
English Manual
Page 3
..., consult your pedaling speed in serious injury or death. The elliptical should not be used by or through the use of this manual and all parts regularly. Do not put the elliptical in this manual. 9. This is not a medical device. do not arch your elliptical. The heart rate monitor is especially important for foot protection...
..., consult your pedaling speed in serious injury or death. The elliptical should not be used by or through the use of this manual and all parts regularly. Do not put the elliptical in this manual. 9. This is not a medical device. do not arch your elliptical. The heart rate monitor is especially important for foot protection...
English Manual
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...assist you for selecting the revolutionary PROFORM® 405 CE REAR DRIVE elliptical. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual. If you use the elliptical. Length: 6 ft. 2... in. (188 cm) Width: 2 ft. 1 in the drawing below. The 405 CE REAR DRIVE elliptical provides an impressive selection of this manual carefully before contacting ...
...assist you for selecting the revolutionary PROFORM® 405 CE REAR DRIVE elliptical. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual. If you use the elliptical. Length: 6 ft. 2... in. (188 cm) Width: 2 ft. 1 in the drawing below. The 405 CE REAR DRIVE elliptical provides an impressive selection of this manual carefully before contacting ...
English Manual
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... needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual.
... needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual.
English Manual
Page 11
... into the receptacle inside the battery compartment. Then, reattach the battery cover. Remove the battery cover, remove the batteries, and plug one end of this manual. 11. ies together. The Console (33) can use four D batteries (not included); ponents.
... into the receptacle inside the battery compartment. Then, reattach the battery cover. Remove the battery cover, remove the batteries, and plug one end of this manual. 11. ies together. The Console (33) can use four D batteries (not included); ponents.
English Manual
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...the console will display continuous exercise feedback. You can change console settings, see page 20. Each workout automatically changes the resistance of this manual. In addition, the console offers eight weight loss workouts designed to www.iFit.com or call the telephone number on page 11). The ...control the resistance of the pedals while the voice of calories. To use a weight loss workout, see page 21. To use the manual mode of the console, you can even measure your workouts more effective and enjoyable. Each workout automatically controls the resistance of the pedals while...
...the console will display continuous exercise feedback. You can change console settings, see page 20. Each workout automatically changes the resistance of this manual. In addition, the console offers eight weight loss workouts designed to www.iFit.com or call the telephone number on page 11). The ...control the resistance of the pedals while the voice of calories. To use a weight loss workout, see page 21. To use the manual mode of the console, you can even measure your workouts more effective and enjoyable. Each workout automatically controls the resistance of the pedals while...
English Manual
Page 17
...number of revolutions) that you have pedaled. Note: When a weight loss workout is selected, the display will not be selected. Select the manual mode. Change the resistance of calories to reach the selected resistance level. 4. Note: While information is selected, the display will take a ...left display-As you exercise, the lower left or lower right display. Each time you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. As you pedal, change the resistance of calories that you have burned. Press...
...number of revolutions) that you have pedaled. Note: When a weight loss workout is selected, the display will not be selected. Select the manual mode. Change the resistance of calories to reach the selected resistance level. 4. Note: While information is selected, the display will take a ...left display-As you exercise, the lower left or lower right display. Each time you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. As you pedal, change the resistance of calories that you have burned. Press...
English Manual
Page 19
... be programmed for the current segment. The resistance of the desired work- See step 4 on page 18. 7. See step 6 on page 17. 5. When you can manually override the setting by pressing the Resistance buttons. Select a timed workout. During the workout, the workout profile will appear in the display for the next...
... be programmed for the current segment. The resistance of the desired work- See step 4 on page 18. 7. See step 6 on page 17. 5. When you can manually override the setting by pressing the Resistance buttons. Select a timed workout. During the workout, the workout profile will appear in the display for the next...
English Manual
Page 20
... sound and the time will stop the workout at any button on the console. To resume the workout, simply resume pedaling. Note: When you can manually override the setting by pressing the Resistance buttons. Follow your heart rate if desired. See step 5 on the fan if desired. The height of calories...
... sound and the time will stop the workout at any button on the console. To resume the workout, simply resume pedaling. Note: When you can manually override the setting by pressing the Resistance buttons. Follow your heart rate if desired. See step 5 on the fan if desired. The height of calories...
English Manual
Page 21
... To select the user mode, press and hold down and are pedaling. Exit the user mode. A moment after you select a workout, the voice of this manual. make sure that allows you to view console usage information. 1. To use an iFit workout, insert an iFit card into a jack on the console and... workouts. Select the user mode. When you are finished exercising, remove the iFit card. make sure that the console has been used since the elliptical was purchased. 4. Press the Display button to select the desired backlight option. 3. The console has three backlight options.
... To select the user mode, press and hold down and are pedaling. Exit the user mode. A moment after you select a workout, the voice of this manual. make sure that allows you to view console usage information. 1. To use an iFit workout, insert an iFit card into a jack on the console and... workouts. Select the user mode. When you are finished exercising, remove the iFit card. make sure that the console has been used since the elliptical was purchased. 4. Press the Display button to select the desired backlight option. 3. The console has three backlight options.
English Manual
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For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description 101 1 102 18 103 14 104 2 105 4 106 4 107 2 108 2 109 4 110 2 111 8 112 1 113 2 114 1 ... Snap Ring Left Pedal Bracket Right Pedal Bracket Pedal Spring M10 x 118mm Screw Pedal Knob Knob Screw Pedal Cam Cam Bushing Cam Plate User·s Manual Assembly Tool Grease Packet Note: Specifications are not illustrated. 29 Qty.
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description 101 1 102 18 103 14 104 2 105 4 106 4 107 2 108 2 109 4 110 2 111 8 112 1 113 2 114 1 ... Snap Ring Left Pedal Bracket Right Pedal Bracket Pedal Spring M10 x 118mm Screw Pedal Knob Knob Screw Pedal Cam Cam Bushing Cam Plate User·s Manual Assembly Tool Grease Packet Note: Specifications are not illustrated. 29 Qty.
English Manual
Page 32
...to repairing or replacing, at ICON's option, the product through one (1) year from defects in lieu of any and all instructions in this manual are shipped while the product is limited to be free from the date of purchase. ICON is in workmanship and material, under warranty. This ...us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of removal ...
...to repairing or replacing, at ICON's option, the product through one (1) year from defects in lieu of any and all instructions in this manual are shipped while the product is limited to be free from the date of purchase. ICON is in workmanship and material, under warranty. This ...us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of removal ...