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Most Recent ProForm 900 Elliptical Questions
Weight Limit...
what is the body weight limit for this elliptical???
what is the body weight limit for this elliptical???
(Posted by carlmelvintownes 5 years ago)
Popular ProForm 900 Elliptical Manual Pages
Uk Manual - Page 1
....iconsupport.eu Write: ICON Health & Fitness, Ltd.
Serial Number Decal (under frame)
QUESTIONS? c/o HI Group PLC, Express Way Whitwood, West Yorkshire WF10 5QJ UK
USERʼS MANUAL
CAUTION
Read all precautions and instructions in the space above for future reference. Keep this equipment. Model No. PFEVEL96107.0 Serial No. Write the serial number in this...
Uk Manual - Page 2
... actual size. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 23 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover
WARNING DECAL PLACEMENT
The warning decal shown here has been applied in the location shown. Apply...
Uk Manual - Page 3
... the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your back.
11. Before beginning any worn parts immediately.
6. Inspect and properly tighten all parts regularly. Keep your back straight while using your elliptical exerciser; The pulse sensor is especially important for home...
Uk Manual - Page 4
... labeled in the drawing below. The model number and the location of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical exerciser. If you for selecting the revolutionary PROFORM® PF 900 elliptical exerciser. For your workouts at...
Uk Manual - Page 5
... number in parentheses below to identify small parts. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly.
Do not dispose of this manual. The number following the parentheses is the key number of the part, from the PART LIST near the end of the packing materials...
Uk Manual - Page 8
Slide the Right Roller Leg (21) onto the axle on the right Crank Arm (36) and set the Roller (22) on the right Crank Arm (36) and to a Wave Washer
5
(93). Attach the Center Frame Cover (27) to the Base
6
(1) with a "For...
6. Repeat this step for the other side of grease to the Roller (22) on the Right Roller Leg (21); Apply a small amount of the
1
elliptical exerciser.
5.
Uk Manual - Page 11
...
8 Grease
80 81
93 65
9 Grease
93
81 80
13. IMPORTANT: If the elliptical exerciser has
been exposed to cold temperatures, allow it is properly installed in accordance with all local codes and ordinances.
11
Battery Cover Batteries
Battery Screws
5
Battery Screws
Console Screws The Console (5) can be operated with an M10 x 23mm Patch Screw (80) and an M10...
Uk Manual - Page 15
... use the manual mode of features designed to view usage information for your heart rate using the handgrip pulse sensor.
As you burn calories and lose unwanted pounds. The console offers four weight loss workouts designed to vary your pace while guiding you through an effective workout. The console guides you through an effective weight loss workout...
Uk Manual - Page 18
... is too high or too low, you can manually override the setting by pressing the Quick Resistance buttons. When the ... resistance of the workout will then change. Select a weight loss workout. Profile
When you .
Follow your progress ...console.
Make sure to turn off automatically. See step 5 on page 17.
18 IMPORTANT: The target rpm settings are finished exercising, the console...
Uk Manual - Page 19
...weight loss workout (see step 3 on the console.
When the words PEDAL SLOWER appear, decrease your progress with the displays.
When you are finished exercising, the console will continue until the name of hours the elliptical...45 oneminute segments. As you exercise, you can manually override the setting by one target rpm setting are intended only to start the workout. See step...
Uk Manual - Page 20
... a Magnet (55) on page 11 for a moment. Then, retighten the Screw. Step onto the elliptical exerciser and move the pedals.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight.
Continue in the side shields-note which size of low batteries. Then, replace the convenience tray and reattach the side shields.
To clean the...
Uk Manual - Page 21
.... These guidelines will help you exercise-never hold your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level. EXERCISE FREQUENCY
To maintain or...the key to success is intended only as a guide to make exercise a regular and enjoyable part of time. You can use stored fat calories for prolonged periods of your physician...
Uk Manual - Page 23
... Frame Outer Crank Arm Cover Inner Crank Arm Cover Console Upright Roller Cover Left Handlebar Right Handlebar Handlebar Endcap ... Bushing Pedal Leg Endcap Crank Sleeve Left Crank Bearing Set Crank Selector Cover
Key No. PART LIST-Model No. Qty.
47
4
48
1
49
2...Bearing Set Magnet Spring Idler Flywheel Pulley Clamp Inner Bearing Set Motor Resistance Cable Pulley Resistance Cable Set Foam...
Uk Manual - Page 24
...102 2 Rear Foot Spacer
103 2 Stabilizer Endcap
104 2 M10 x 88mm Patch Screw
105 1 Right Crank Bearing Set
*
- Qty. Key No. Userʼs Manual
Specifications are not illustrated.
24 Grease Packet
*
- For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Hex Key
*
- Description
Key No. Qty.
Uk Manual - Page 28
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
Part No. 259717 R0108A
Printed in China © 2008 ICON IP, Inc. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and serial number of the product...
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