English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
English Manual
Page 4
...insert any object into any exercise program, consult your treadmill. Servicing other than the procedures in -home use this treadmill in this manual). This treadmill is heard, the speed and/or incline will alert you can manually override the speed and incline settings by an authorized ...service representative. This is especially important for the "chirp" and be performed by or through the use , before cleaning the treadmill, and before performing the maintenance and...
...insert any object into any exercise program, consult your treadmill. Servicing other than the procedures in -home use this treadmill in this manual). This treadmill is heard, the speed and/or incline will alert you can manually override the speed and incline settings by an authorized ...service representative. This is especially important for the "chirp" and be performed by or through the use , before cleaning the treadmill, and before performing the maintenance and...
English Manual
Page 5
And when you get the most from your exercise in the convenience of your benefit, read this manual for the location). The PROFORM 400 GL treadmill combines advanced technology with the labeled parts. toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. Mountain Time (excluding ..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before calling. To help you 're not exercising, the PROFORM 400 GL treadmill can be folded up, requiring less than half the floor space of other...
And when you get the most from your exercise in the convenience of your benefit, read this manual for the location). The PROFORM 400 GL treadmill combines advanced technology with the labeled parts. toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. Mountain Time (excluding ..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of this manual carefully before calling. To help you 're not exercising, the PROFORM 400 GL treadmill can be folded up, requiring less than half the floor space of other...
English Manual
Page 11
...free 1-888-533-1333. The console also offers two heart rate programs that control the speed and incline of the treadmill to www.iFIT.com. To use the manual mode of the treadmill to www.iFIT.com and access iFIT.com programs directly from your workouts. In addition, the console features four ...the console will display continuous exercise feedback. As you an effective workout. CONSOLE DIAGRAM Note: If there is selected, the speed and incline of the treadmill can be changed with the touch of a button. When the manual mode of the console is a thin sheet of plastic Key on page 12.
...free 1-888-533-1333. The console also offers two heart rate programs that control the speed and incline of the treadmill to www.iFIT.com. To use the manual mode of the treadmill to www.iFIT.com and access iFIT.com programs directly from your workouts. In addition, the console features four ...the console will display continuous exercise feedback. As you an effective workout. CONSOLE DIAGRAM Note: If there is selected, the speed and incline of the treadmill can be changed with the touch of a button. When the manual mode of the console is a thin sheet of plastic Key on page 12.
English Manual
Page 12
... will appear in succession until it may take a moment for the walking belt to the key (see the drawing on the foot rails of the treadmill. When the manual mode or the iFIT.com mode is in speed until the entire track appears. buttons. Note: The first time the... treadmill is pressed, the speed setting will gradually increase in - Note: After the buttons are pressed, it may take a moment for the treadmill to move at 1 mph. As you exercise, ...
... will appear in succession until it may take a moment for the walking belt to the key (see the drawing on the foot rails of the treadmill. When the manual mode or the iFIT.com mode is in speed until the entire track appears. buttons. Note: The first time the... treadmill is pressed, the speed setting will gradually increase in - Note: After the buttons are pressed, it may take a moment for the treadmill to move at 1 mph. As you exercise, ...
English Manual
Page 14
... as well. If the speed and/or incline of the program. 3 Press the Start button or the Speed + button to alert you can manually override the setting by pressing the Speed or Incline buttons. Important: When the current segment of the display. (The incline settings are not shown ... settings for each preset program is selected, the maximum speed setting of the program and the maximum incline setting of the program begins, the treadmill will automatically adjust to the speed and incline settings for the current segment is completed, all five of the four preset programs, press the...
... as well. If the speed and/or incline of the program. 3 Press the Start button or the Speed + button to alert you can manually override the setting by pressing the Speed or Incline buttons. Important: When the current segment of the display. (The incline settings are not shown ... settings for each preset program is selected, the maximum speed setting of the program and the maximum incline setting of the program begins, the treadmill will automatically adjust to the speed and incline settings for the current segment is completed, all five of the four preset programs, press the...
English Manual
Page 20
.... CAUTION: Always remove iFIT.com CDs and videocassettes from the console. If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on page 19. When the next "chirp" is completed, the walking belt will change when... the audio cable is flashing, press the Start button or the Speed + button on the console. Note: If the speed and/or incline of the treadmill does not change to move at the bottom of page 27. 4 Follow your progress with the display. See step 6 on page 13. 6 Turn on the...
.... CAUTION: Always remove iFIT.com CDs and videocassettes from the console. If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on page 19. When the next "chirp" is completed, the walking belt will change when... the audio cable is flashing, press the Start button or the Speed + button on the console. Note: If the speed and/or incline of the treadmill does not change to move at the bottom of page 27. 4 Follow your progress with the display. See step 6 on page 13. 6 Turn on the...
English Manual
Page 21
... to move . HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on page 18. Follow the steps below to use programs from the console. When the on .... 1 Insert the key into the console. Our Web site at www.iFIT.com allows you can manually override the settings at any time by pressing the Speed or Incline buttons on our Web site. CAUTION... web browser, if necessary, and go to the key and slide the clip onto the waistband of the treadmill does not change to select a program. Read and follow the on-line instructions for details. See step ...
... to move . HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on page 18. Follow the steps below to use programs from the console. When the on .... 1 Insert the key into the console. Our Web site at www.iFIT.com allows you can manually override the settings at any time by pressing the Speed or Incline buttons on our Web site. CAUTION... web browser, if necessary, and go to the key and slide the clip onto the waistband of the treadmill does not change to select a program. Read and follow the on-line instructions for details. See step ...
English Manual
Page 30
...FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 223703 R0205A Printed in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this product to you . Accordingly... with respect to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL414040) • The NAME OF THE PRODUCT (PROFORM 400 GL treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the EXPLODED DRAWING and PART LIST attached in USA © 2005 ICON IP, Inc...
...FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 223703 R0205A Printed in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this product to you . Accordingly... with respect to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL414040) • The NAME OF THE PRODUCT (PROFORM 400 GL treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the EXPLODED DRAWING and PART LIST attached in USA © 2005 ICON IP, Inc...