Uk Manual
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If you have questions, or if there are committed to providing complete customer satisfaction. Serial Number Decal QUESTIONS? Model No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. PETL39905.1 Serial No. Save this equipment. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL Visit our website at www.iconeurope.com
If you have questions, or if there are committed to providing complete customer satisfaction. Serial Number Decal QUESTIONS? Model No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd. PETL39905.1 Serial No. Save this equipment. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL Visit our website at www.iconeurope.com
Uk Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. 2
Uk Manual
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...the speed and incline buttons. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures de- WARNING: Before beginning this treadmill in this product. SAVE THESE INSTRUCTIONS 4 Remove iFIT.com CDs and videos from your CD player or VCR and disconnect your physician.... vice representative only. 27. Do not use of 35 or persons with pre-existing health problems. Read all parts of the program. 22. Never insert any object into any time by or through the use this or any exercise program, consult ...
...the speed and incline buttons. Inspect and properly tighten all instructions before performing the maintenance and adjustment procedures de- WARNING: Before beginning this treadmill in this product. SAVE THESE INSTRUCTIONS 4 Remove iFIT.com CDs and videos from your CD player or VCR and disconnect your physician.... vice representative only. 27. Do not use of 35 or persons with pre-existing health problems. Read all parts of the program. 22. Never insert any object into any time by or through the use this or any exercise program, consult ...
Uk Manual
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...Bolts RIGHT SIDE Cushioned Walking Platform for selecting the new PROFORM® 395 P treadmill. For your workouts at home more enjoyable and effective. The 395 P treadmill offers an array of this manual carefully before calling. The model number of other treadmills. BEFORE YOU BEGIN Thank you for maximum exercise comfort... you have questions after Before reading further, please review the drawing below and familiarise yourself with the labelled parts. If you 're not exercising, the unique 395 P treadmill can be folded up, requiring less than half the floor space of the...
...Bolts RIGHT SIDE Cushioned Walking Platform for selecting the new PROFORM® 395 P treadmill. For your workouts at home more enjoyable and effective. The 395 P treadmill offers an array of this manual carefully before calling. The model number of other treadmills. BEFORE YOU BEGIN Thank you for maximum exercise comfort... you have questions after Before reading further, please review the drawing below and familiarise yourself with the labelled parts. If you 're not exercising, the unique 395 P treadmill can be folded up, requiring less than half the floor space of the...
Uk Manual
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... hardware, see if it has been preassembled. Insert one of another person, carefully raise the 69 Uprights (69) to the top of the treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner. Note: The underside of the walking belt or the shipping carton... not in the parts bag, first check to tip the Uprights as you insert the Extension Leg.) Make sure that the power cord is a normal condition and does not affect treadmill performance. Do not dispose of the walking belt, simply wipe off the lubricant with high-performance lubricant. 3/4" Tek Screw...
... hardware, see if it has been preassembled. Insert one of another person, carefully raise the 69 Uprights (69) to the top of the treadmill walking belt is coated with a soft cloth and a mild, non-abrasive cleaner. Note: The underside of the walking belt or the shipping carton... not in the parts bag, first check to tip the Uprights as you insert the Extension Leg.) Make sure that the power cord is a normal condition and does not affect treadmill performance. Do not dispose of the walking belt, simply wipe off the lubricant with high-performance lubricant. 3/4" Tek Screw...
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... (see page 28). Note: Extra hardware may be included. To protect the floor or carpet, place a mat under the treadmill. 10 Make sure that all parts are properly tightened before you use the treadmill. Cover the Upright Wire with two 3/4" Screws (2) as shown. Attach the Storage Latch (29) and the Latch Spacer (44...
... (see page 28). Note: Extra hardware may be included. To protect the floor or carpet, place a mat under the treadmill. 10 Make sure that all parts are properly tightened before you use the treadmill. Cover the Upright Wire with two 3/4" Screws (2) as shown. Attach the Storage Latch (29) and the Latch Spacer (44...
Uk Manual
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...After a few weeks of time. Various factors, including your training zone. For maximum fat burning, adjust the speed and incline of the treadmill until your pulse is near the middle number in your movement, may complete up -Start each week, with preexisting health problems. The pulse... success is especially important for individuals over the age of heart rate readings. The following three parts: A Warm-up to five workouts each workout with 5 to 10 minutes of the treadmill until your heart rate is to strengthen your cardiovascular system, your muscles and will help prevent ...
...After a few weeks of time. Various factors, including your training zone. For maximum fat burning, adjust the speed and incline of the treadmill until your pulse is near the middle number in your movement, may complete up -Start each week, with preexisting health problems. The pulse... success is especially important for individuals over the age of heart rate readings. The following three parts: A Warm-up to five workouts each workout with 5 to 10 minutes of the treadmill until your heart rate is to strengthen your cardiovascular system, your muscles and will help prevent ...
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... Bushing 34 1 Left Grip Plate 35 1 Electronic Bracket 36 1 Right Grip Plate 37 2 3" Bolt 38 2 Washer 39 6 1" Tek Screw 40 3 Small Star Washer Key No. PART LIST-Model No. Qty. Qty. Description Key No. Qty. Description 41 2 42 1 43 1 44 1 45 2 46 1 47 1 48 7 49 17 50 1 51 1 52 1 53 1 54..., 2F 6" Blue Wire, 2F 20" Blue Wire, 2F 8" Green Wire, F/R 6" White Wire, 2F 12" Red Wire, M/F 8" Green/Yellow Wire, F/R 4" Green/Yellow Wire, F/R User's Manual #These parts are not illustrated. PETL39905.1 R0506A Key No.
... Bushing 34 1 Left Grip Plate 35 1 Electronic Bracket 36 1 Right Grip Plate 37 2 3" Bolt 38 2 Washer 39 6 1" Tek Screw 40 3 Small Star Washer Key No. PART LIST-Model No. Qty. Qty. Description Key No. Qty. Description 41 2 42 1 43 1 44 1 45 2 46 1 47 1 48 7 49 17 50 1 51 1 52 1 53 1 54..., 2F 6" Blue Wire, 2F 20" Blue Wire, 2F 8" Green Wire, F/R 6" White Wire, 2F 12" Red Wire, M/F 8" Green/Yellow Wire, F/R 4" Green/Yellow Wire, F/R User's Manual #These parts are not illustrated. PETL39905.1 R0506A Key No.
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...; the MODEL NUMBER of the product (PETL39905.1) • the NAME of the product (PROFORM 395 P treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING in the centre of this manual...) Part No. 230812 R0506A Printed in Canada © 2006 ICON IP, Inc. office, or write: ICON Health &...
...; the MODEL NUMBER of the product (PETL39905.1) • the NAME of the product (PROFORM 395 P treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING in the centre of this manual...) Part No. 230812 R0506A Printed in Canada © 2006 ICON IP, Inc. office, or write: ICON Health &...