Uk Manual
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...PROFORM is missing or illegible, see the front cover of the warning decal(s). Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE... 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back ...
...PROFORM is missing or illegible, see the front cover of the warning decal(s). Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE... 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back ...
Uk Manual
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...; This is the responsibility of the owner to ensure that could become caught on your exercise bike. The exercise bike is not a medical device. do not wear loose clothes that all users of the exercise bike are adequately informed of all parts regularly. It is especially important for foot protection. 10. Keep the exercise...
...; This is the responsibility of the owner to ensure that could become caught on your exercise bike. The exercise bike is not a medical device. do not wear loose clothes that all users of the exercise bike are adequately informed of all parts regularly. It is especially important for foot protection. 10. Keep the exercise...
Uk Manual
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...note the product model number and serial number before you use the exercise bike. The 345 ZLX exercise bike provides an impressive selection of this manual. To help us . Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are ... Length: 3 ft. 5 in. (104 cm) Width: 1 ft. 11 in the drawing below. Cycling is an effective exercise for selecting the revolutionary PROFORM® 345 ZLX exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body.
...note the product model number and serial number before you use the exercise bike. The 345 ZLX exercise bike provides an impressive selection of this manual. To help us . Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are ... Length: 3 ft. 5 in. (104 cm) Width: 1 ft. 11 in the drawing below. Cycling is an effective exercise for selecting the revolutionary PROFORM® 345 ZLX exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body.
Uk Manual
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PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. Note:... If a part is not in parentheses below to see if it has been preassembled. M6 Split Washer (74)-4 M8 Split Washer (64)-8 M8 Locknut (72)-4 M4 x 16mm...
PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. Note:... If a part is not in parentheses below to see if it has been preassembled. M6 Split Washer (74)-4 M8 Split Washer (64)-8 M8 Locknut (72)-4 M4 x 16mm...
Uk Manual
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... product. 1 • activates your product. 6 ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever... screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches. Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials.
... product. 1 • activates your product. 6 ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of this manual) and register your warranty • saves you time if you ever... screwdriver one adjustable wrench Assembly may be easier if you have a set of wrenches. Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials.
Uk Manual
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... (67) into the receptacle on the frame of the exercise bike. 12 If necessary, plug the Power Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. Make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise... bike. 12. Note: To plug the Power Adapter (67) into the Plug Adapter (A). After the exercise...
... (67) into the receptacle on the frame of the exercise bike. 12 If necessary, plug the Power Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. Make sure that it is assembled correctly and that all parts are properly tightened before you use the exercise... bike. 12. Note: To plug the Power Adapter (67) into the Plug Adapter (A). After the exercise...
Uk Manual
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...below). Rotate the left Pedal Disc (17) clockwise to the console, keep liquids away from the console and keep the console out of the exercise bike regularly. Then, carefully work the left pedal disc (see step 5 on page 16. Then, retighten the M4 x 13mm Flange Screws (63).... adjusted, reattach the left pedal disc and the left pedal clockwise and remove it from the Magnet. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. IMPORTANT: To avoid damage to release it . Plug in the console display, see step 4 on the cover of this...
...below). Rotate the left Pedal Disc (17) clockwise to the console, keep liquids away from the console and keep the console out of the exercise bike regularly. Then, carefully work the left pedal disc (see step 5 on page 16. Then, retighten the M4 x 13mm Flange Screws (63).... adjusted, reattach the left pedal disc and the left pedal clockwise and remove it from the Magnet. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. IMPORTANT: To avoid damage to release it . Plug in the console display, see step 4 on the cover of this...
Uk Manual
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... your exercise until your heart rate is near the highest number in general. WORKOUT GUIDELINES Warming Up-Start with 5 to make exercise a regular and enjoyable part of your physician. never hold your training zone. These guidelines will help you may affect the accuracy of your exercise program, do not keep your...
... your exercise until your heart rate is near the highest number in general. WORKOUT GUIDELINES Warming Up-Start with 5 to make exercise a regular and enjoyable part of your physician. never hold your training zone. These guidelines will help you may affect the accuracy of your exercise program, do not keep your...
Uk Manual
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Description Key No. User's Manual Note: Specifications are not illustrated. 26 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Qty. Assembly Tool * - Description 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Handlebar 6 1 Seat Post 7 1 Front Shield Cover 8 1...16" Flange Screw 71 4 M8 x 20mm Bolt 72 8 M8 Locknut 73 1 M4 x 12mm Screw 74 4 M6 Split Washer 75 2 Spacer * - PFEVEX73913.0 R0613A Key No. PART LIST Model No.
Description Key No. User's Manual Note: Specifications are not illustrated. 26 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Qty. Assembly Tool * - Description 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Upright 5 1 Handlebar 6 1 Seat Post 7 1 Front Shield Cover 8 1...16" Flange Screw 71 4 M8 x 20mm Bolt 72 8 M8 Locknut 73 1 M4 x 12mm Screw 74 4 M6 Split Washer 75 2 Spacer * - PFEVEX73913.0 R0613A Key No. PART LIST Model No.
Uk Manual
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...8226; the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product. Please use recycling facilities that are authorized to conserve natural resources and improve European standards of ...this manual) RECYCLING INFORMATION This electronic product must be disposed of waste in China © 2013 ICON IP, Inc. Part No. 348258 R0613A Printed in your local city office or the establishment where you require more information about safe and correct disposal methods,...
...8226; the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product. Please use recycling facilities that are authorized to conserve natural resources and improve European standards of ...this manual) RECYCLING INFORMATION This electronic product must be disposed of waste in China © 2013 ICON IP, Inc. Part No. 348258 R0613A Printed in your local city office or the establishment where you require more information about safe and correct disposal methods,...