User Manual
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... DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to you. Save this equipment. Serial Number...
... DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! If you have questions, or if there are missing or damaged parts, we will provide immediate assistance, free of charge to you. Save this equipment. Serial Number...
User Manual
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PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
PROFORM is a registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON Health & Fitness, Inc. 2
User Manual
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... Do not use the hand weights at all of heart rate readings. Never leave the treadmill unattended while it is being administered. 15. Failure to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 19. If the control system is damaged, the walking belt may change speed... and serious injury. 13. To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at speeds faster than one person on a level surface, with bare feet, wearing only stockings, or in damage to the control system of burns,...
... Do not use the hand weights at all of heart rate readings. Never leave the treadmill unattended while it is being administered. 15. Failure to maintain your local PROFORM dealer or call 1-800-8063651 and order part number 146148. 19. If the control system is damaged, the walking belt may change speed... and serious injury. 13. To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at speeds faster than one person on a level surface, with bare feet, wearing only stockings, or in damage to the control system of burns,...
User Manual
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... performed by an authorized service representative. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. When folding or moving the treadmill, make sure that the storage latch is missing or illegible, please call our Customer Service Department, toll-free, to do so by...over the age of 35 or persons with pre-existing health problems. Read all parts of this or any opening. If a decal is fully closed. 22. Do not use this treadmill in -home use of the treadmill regularly. 23. WARNING: Before beginning this product. 21. Note: The decals are...
... performed by an authorized service representative. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. When folding or moving the treadmill, make sure that the storage latch is missing or illegible, please call our Customer Service Department, toll-free, to do so by...over the age of 35 or persons with pre-existing health problems. Read all parts of this or any opening. If a decal is fully closed. 22. Do not use this treadmill in -home use of the treadmill regularly. 23. WARNING: Before beginning this product. 21. Note: The decals are...
User Manual
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BEFORE YOU BEGIN Thank you for maximum exercise comfort 5 The 325i treadmill combines advanced technology with the labeled parts. And when you're not exercising, the unique 325i treadmill can be folded up, requiring less than half the floor space of your benefit, ...treadmill (see the front cover of the treadmill is not included) Key/Clip Storage Latch Handrail Bookrack Console Hand Weights Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 325i treadmill...
BEFORE YOU BEGIN Thank you for maximum exercise comfort 5 The 325i treadmill combines advanced technology with the labeled parts. And when you're not exercising, the unique 325i treadmill can be folded up, requiring less than half the floor space of your benefit, ...treadmill (see the front cover of the treadmill is not included) Key/Clip Storage Latch Handrail Bookrack Console Hand Weights Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for selecting the revolutionary PROFORM® 325i treadmill...
User Manual
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Set the treadmill in separate part bags. Note: The underside of the Base (69) with a soft cloth and a mild, non-abrasive cleaner. During shipping, a small amount of lubricant may be able to the inner side of the treadmill walking belt is completely assembled. For help of the walking ...adjustable wrench , wire cutters , and needlenose pliers . Do not open the part bags until assembly is lubricant on top of a second person, carefully tip the treadmill onto its left side as shown. Do not fully fold the treadmill until it is coated with four 1" Tek Screws (37) (three are...
Set the treadmill in separate part bags. Note: The underside of the Base (69) with a soft cloth and a mild, non-abrasive cleaner. During shipping, a small amount of lubricant may be able to the inner side of the treadmill walking belt is completely assembled. For help of the walking ...adjustable wrench , wire cutters , and needlenose pliers . Do not open the part bags until assembly is lubricant on top of a second person, carefully tip the treadmill onto its left side as shown. Do not fully fold the treadmill until it is coated with four 1" Tek Screws (37) (three are...
User Manual
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...the left side. 3. be helpful to use needlenose pliers to the Left Upright (73) as shown. With the help of a second person, carefully tip the treadmill onto its other Wheel (not shown) as shown. Note: It may be careful not to the vertical position. Remove any plastic ties from the Lock... shown) to pull the Wire Harness out of the Base (69), with two 5/16" Star Washers (48) into the bracket on the side shown. Open part bag B. 2. Identify the Right Upright (108) and the Left Upright (73) by observing the positions of the Right Upright (108). See the inset drawing....
...the left side. 3. be helpful to use needlenose pliers to the Left Upright (73) as shown. With the help of a second person, carefully tip the treadmill onto its other Wheel (not shown) as shown. Note: It may be careful not to the vertical position. Remove any plastic ties from the Lock... shown) to pull the Wire Harness out of the Base (69), with two 5/16" Star Washers (48) into the bracket on the side shown. Open part bag B. 2. Identify the Right Upright (108) and the Left Upright (73) by observing the positions of the Right Upright (108). See the inset drawing....
User Manual
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... the Weight Rack, with four 3/4" Screws (2). Firmly tighten the 1" Bolts (63) and the 2" 8 Bolts (114). To protect the floor or carpet, place a mat under the treadmill. 9 See step 3. The large allen wrench is centered between the Handrails. Firmly tighten the 3" Bolts (61). Attach the Weight Rack (107) to the Uprights (73..., 108) as shown with the lightest weights in a secure place. 8. Make sure that all parts are properly tightened before you use the treadmill. Raise the Handrails to the floor.
... the Weight Rack, with four 3/4" Screws (2). Firmly tighten the 1" Bolts (63) and the 2" 8 Bolts (114). To protect the floor or carpet, place a mat under the treadmill. 9 See step 3. The large allen wrench is centered between the Handrails. Firmly tighten the 3" Bolts (61). Attach the Weight Rack (107) to the Uprights (73..., 108) as shown with the lightest weights in a secure place. 8. Make sure that all parts are properly tightened before you use the treadmill. Raise the Handrails to the floor.
User Manual
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... equipment, can be connected to use a properly functioning surge suppressor could result in your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Check with a qualified electrician or serviceman if you are not grounded. This...installed and grounded in doubt as a transient voltage surge suppressor (TVSS). OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor ...
... equipment, can be connected to use a properly functioning surge suppressor could result in your treadmill (see your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Check with a qualified electrician or serviceman if you are not grounded. This...installed and grounded in doubt as a transient voltage surge suppressor (TVSS). OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor ...
User Manual
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...your breath. uses easily accessible carbohydrate calories for prolonged periods of time. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you , first find your... training zone. The key to success is to the nearest ten years). The following three parts: A Warm-up to five workouts each workout with 5 to make exercise a regular and enjoyable part of your heart rate is not a medical device. The proper intensity level can be "aerobic." ...
...your breath. uses easily accessible carbohydrate calories for prolonged periods of time. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you , first find your... training zone. The key to success is to the nearest ten years). The following three parts: A Warm-up to five workouts each workout with 5 to make exercise a regular and enjoyable part of your heart rate is not a medical device. The proper intensity level can be "aerobic." ...
User Manual
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PART LIST-Model No. Qty. Qty. Description Key No. Qty. Description Key No. PFTL31330 R0903B Key No. Description 1 1 Hood 45 1 Incline Warning Decal 88 2 Clamp Screw 2 ... Wire, 2 Ring 39 2 Crossbar Screw 82 2 Belt Guide # 1 User's Manual 40 1 Crossbar 83 4 Belt Guide Screw 41 1 5/32" Allen Wrench 84 2 Plastic Fastener * Includes all parts shown in the box 42 1 Wire Harness 85 2 Isolator Cushion # These parts are not illustrated 43 1 Console 86 1 Frame 44 1 Wire Cover 87 4 Releasable Tie
PART LIST-Model No. Qty. Qty. Description Key No. Qty. Description Key No. PFTL31330 R0903B Key No. Description 1 1 Hood 45 1 Incline Warning Decal 88 2 Clamp Screw 2 ... Wire, 2 Ring 39 2 Crossbar Screw 82 2 Belt Guide # 1 User's Manual 40 1 Crossbar 83 4 Belt Guide Screw 41 1 5/32" Allen Wrench 84 2 Plastic Fastener * Includes all parts shown in the box 42 1 Wire Harness 85 2 Isolator Cushion # These parts are not illustrated 43 1 Console 86 1 Frame 44 1 Wire Cover 87 4 Releasable Tie
User Manual
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...of its scope and duration to you . until 6 p.m. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL31330) • The NAME OF THE PRODUCT (PROFORM® 325i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover... of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in connection with the use or performance...
...of its scope and duration to you . until 6 p.m. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL31330) • The NAME OF THE PRODUCT (PROFORM® 325i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover... of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in connection with the use or performance...