User Manual
Page 1
... Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Write the serial number in this manual before using this manual for reference. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health... & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL www.iconeurope.com Serial Number Decal QUESTIONS? Keep this equipment.
... Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Write the serial number in this manual before using this manual for reference. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health... & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL www.iconeurope.com Serial Number Decal QUESTIONS? Keep this equipment.
User Manual
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... PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 If a decal is a registered trademark of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL...
... PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 If a decal is a registered trademark of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL...
User Manual
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... will continue to ensure that could become caught on your elliptical before using your pedaling speed in a commercial, rental, or institutional setting. 5. The elliptical should not be used by or through the use of this manual. 9. Hold the handlebars or the upper body arms when... mounting, dismounting, or using the elliptical; Place the elliptical on each side. The heart rate monitor is ...
... will continue to ensure that could become caught on your elliptical before using your pedaling speed in a commercial, rental, or institutional setting. 5. The elliptical should not be used by or through the use of this manual. 9. Hold the handlebars or the upper body arms when... mounting, dismounting, or using the elliptical; Place the elliptical on each side. The heart rate monitor is ...
User Manual
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BEFORE YOU BEGIN Thank you use the elliptical. The model number and the location of the serial number decal are shown on the front cover of this Before reading further, please familiarize ...effective and enjoyable. If you have questions after reading this manual, please see the back cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary PROFORM® 320 ZLE elliptical. The 320 ZLE elliptical provides an impressive selection of features designed to make your benefit...
BEFORE YOU BEGIN Thank you use the elliptical. The model number and the location of the serial number decal are shown on the front cover of this Before reading further, please familiarize ...effective and enjoyable. If you have questions after reading this manual, please see the back cover of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary PROFORM® 320 ZLE elliptical. The 320 ZLE elliptical provides an impressive selection of features designed to make your benefit...
User Manual
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... needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to see if it has been preassembled. M8 Jam Nut (77)-4 M8 Washer (33)-2 M10 Split Washer...
... needed for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in parentheses below to see if it has been preassembled. M8 Jam Nut (77)-4 M8 Washer (33)-2 M10 Split Washer...
User Manual
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... an optional power adapter, call the telephone number on the console; plug the other electronic com- Remove the battery covers from the back of this manual. Insert the excess wire into the Upright (2) or into the battery compartments. Tip: Avoid pinching the wires. Otherwise, you may damage the console displays or...
... an optional power adapter, call the telephone number on the console; plug the other electronic com- Remove the battery covers from the back of this manual. Insert the excess wire into the Upright (2) or into the battery compartments. Tip: Avoid pinching the wires. Otherwise, you may damage the console displays or...
User Manual
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... listen to help you through your favorite music or audio books while you exercise. To use an iFit workout, see the front cover of this manual. When you use a preset workout, see page 17. Each preset workout automatically changes the resistance of the pedals with the 8-week Weight Loss ...workout. iFit workouts control the resistance of the pedals while the voice of a button. To use the manual mode of the console, you can even measure your workouts more effective and enjoyable. To use the sound system, see page 19. To purchase ...
... listen to help you through your favorite music or audio books while you exercise. To use an iFit workout, see the front cover of this manual. When you use a preset workout, see page 17. Each preset workout automatically changes the resistance of the pedals with the 8-week Weight Loss ...workout. iFit workouts control the resistance of the pedals while the voice of a button. To use the manual mode of the console, you can even measure your workouts more effective and enjoyable. To use the sound system, see page 19. To purchase ...
User Manual
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... 1/4 mile (400 m). When a workout is selected, this display mode will show the time remaining in the workout. Track-When the manual mode is selected, this display mode will show your progress with the display. The display can show the following workout information: Calories-This... display mode will show the calories, distance, speed, and time display modes in revolutions. 17 HOW TO USE THE MANUAL MODE 1. Follow your heart rate when you have pedaled in a repeating cycle. 4. Workouts button repeatedly until a track appears in the upper ...
... 1/4 mile (400 m). When a workout is selected, this display mode will show the time remaining in the workout. Track-When the manual mode is selected, this display mode will show your progress with the display. The display can show the following workout information: Calories-This... display mode will show the calories, distance, speed, and time display modes in revolutions. 17 HOW TO USE THE MANUAL MODE 1. Follow your heart rate when you have pedaled in a repeating cycle. 4. Workouts button repeatedly until a track appears in the upper ...
User Manual
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... of the workout will scroll across the upper display, the duration of the workout will appear in the center display, and the number of this manual. 1. Next, press the play music or audio books through your MP3 player or CD player. Insert an iFit card and select a workout. To use the... turn off automatically. However, when the current segment ends, the pedals will automatically adjust to the resistance level for the next segment. If you can manually override the setting by pressing the increase and decrease buttons next to www.iFit.com.
... of the workout will scroll across the upper display, the duration of the workout will appear in the center display, and the number of this manual. 1. Next, press the play music or audio books through your MP3 player or CD player. Insert an iFit card and select a workout. To use the... turn off automatically. However, when the current segment ends, the pedals will automatically adjust to the resistance level for the next segment. If you can manually override the setting by pressing the increase and decrease buttons next to www.iFit.com.
User Manual
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... 4 M10 x 85mm Screw 83 1 M5 x 7mm Screw 84 2 Axle Spacer * - Assembly Tool * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. User's Manual Note: Specifications are not illustrated. 25 Description Key No. Grease Packet * - PART LIST Model No. Qty.
... 4 M10 x 85mm Screw 83 1 M5 x 7mm Screw 84 2 Axle Spacer * - Assembly Tool * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. User's Manual Note: Specifications are not illustrated. 25 Description Key No. Grease Packet * - PART LIST Model No. Qty.
User Manual
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... contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this type ...contact your area. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in your local city office or the establishment where you purchased this product must ...
... contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this type ...contact your area. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in your local city office or the establishment where you purchased this product must ...