User Manual
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....com Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL www.iconeurope.com PFEVEL73912.1 Serial No. Model No. Keep this equipment. Write the serial number in this manual before using this manual for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please...
....com Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL www.iconeurope.com PFEVEL73912.1 Serial No. Model No. Keep this equipment. Write the serial number in this manual before using this manual for reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, please...
User Manual
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... PROFORM is missing or illegible, see the front cover of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement...
... PROFORM is missing or illegible, see the front cover of the warning decal(s). TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement...
User Manual
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... elliptical should not be used by or through the use only. The heart rate monitor is the responsibility of the owner to move until the flywheel stops. ICON assumes no responsibility for persons over age 35 or persons with at all parts regularly. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; Use the elliptical only as an exercise aid in determining heart rate...
... elliptical should not be used by or through the use only. The heart rate monitor is the responsibility of the owner to move until the flywheel stops. ICON assumes no responsibility for persons over age 35 or persons with at all parts regularly. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical; Use the elliptical only as an exercise aid in determining heart rate...
User Manual
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.... The 320 ZLE elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical. If you for selecting the revolutionary PROFORM® 320 ZLE elliptical. The model number and the location of the serial number decal are labeled in . (66 cm) Handlebar Accessory Tray Console Heart Rate Monitor Upper Body Arm Disc...
.... The 320 ZLE elliptical provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical. If you for selecting the revolutionary PROFORM® 320 ZLE elliptical. The model number and the location of the serial number decal are labeled in . (66 cm) Handlebar Accessory Tray Console Heart Rate Monitor Upper Body Arm Disc...
User Manual
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The number following the key number is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. M8 Jam Nut (77)-4 M8 Washer (33)-2 M10 Split Washer (78)-11 M4 x 16mm Screw (36)-9 M8 x 20mm Screw (80)-2 M10 x 20mm Screw (79)-8 Bolt Set (31)-2 M8 x 45mm Bolt (76)-4 M10...
The number following the key number is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. M8 Jam Nut (77)-4 M8 Washer (33)-2 M10 Split Washer (78)-11 M4 x 16mm Screw (36)-9 M8 x 20mm Screw (80)-2 M10 x 20mm Screw (79)-8 Bolt Set (31)-2 M8 x 45mm Bolt (76)-4 M10...
User Manual
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... person lifts the rear of the Frame (1), attach the Rear Stabilizer (70) to the Frame 1 with two M10 x 85mm Screws (82). 1 73 82 1 6 Do not dispose of the packing materials until you complete all parts in a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page...
... person lifts the rear of the Frame (1), attach the Rear Stabilizer (70) to the Frame 1 with two M10 x 85mm Screws (82). 1 73 82 1 6 Do not dispose of the packing materials until you complete all parts in a cleared area and remove the packing materials. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page...
User Manual
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... optional power adapter, call the telephone number on the Console to the Main Wire (42) and to the Upright (2) with all local codes and ordinances. 7. Plug one end of this manual. Orient the Rear Console Cover (81) as shown by the diagrams inside the battery compartment on the console; To avoid damaging the console, use four D batteries (not included); Attach the Console (4) to the Sensor Wires (35). ponents. 6. Otherwise, you insert batteries. Battery Cover 4 Battery Cover Receptacle...
... optional power adapter, call the telephone number on the Console to the Main Wire (42) and to the Upright (2) with all local codes and ordinances. 7. Plug one end of this manual. Orient the Rear Console Cover (81) as shown by the diagrams inside the battery compartment on the console; To avoid damaging the console, use four D batteries (not included); Attach the Console (4) to the Sensor Wires (35). ponents. 6. Otherwise, you insert batteries. Battery Cover 4 Battery Cover Receptacle...
User Manual
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Attach the Front Console Cover (32) to the Upper Body Leg (6) with two M4 x 16mm Screws (36). 2 32 36 81 10. Attach the Right Upper Body Arm (9) to the Upright (2) with two M8 x 45mm Bolts (76) and two M8 Jam Nuts (77). Do not fully tighten the Bolts yet. 8 Assemble the Left Upper Body Arm (8) and the other Upper Body Leg (6) in the same way. 77 76 76 6 9 Hexagonal...
Attach the Front Console Cover (32) to the Upper Body Leg (6) with two M4 x 16mm Screws (36). 2 32 36 81 10. Attach the Right Upper Body Arm (9) to the Upright (2) with two M8 x 45mm Bolts (76) and two M8 Jam Nuts (77). Do not fully tighten the Bolts yet. 8 Assemble the Left Upper Body Arm (8) and the other Upper Body Leg (6) in the same way. 77 76 76 6 9 Hexagonal...
User Manual
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... shown, and slide it onto the Upright (2). Repeat this step on the other side of the elliptical. 11. Attach the Right Upper Body Arm (9) with the Bolt Set (31). Tighten the M8 x 45mm Bolts (76). 11 76 76 6 31 31 49 Grease Apply a small amount of grease to a Bolt Set (31). 12 Hold the end of the Right Pedal Arm (49) inside the bracket on the...
... shown, and slide it onto the Upright (2). Repeat this step on the other side of the elliptical. 11. Attach the Right Upper Body Arm (9) with the Bolt Set (31). Tighten the M8 x 45mm Bolts (76). 11 76 76 6 31 31 49 Grease Apply a small amount of grease to a Bolt Set (31). 12 Hold the end of the Right Pedal Arm (49) inside the bracket on the...
User Manual
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... over after assembly is marked with three M10 x 45mm Screws (75) and three M10 Split Washers (78). To protect the floor or carpet from damage, place a mat under the elliptical. 14 Make sure to use the center hole and the two outer holes to the Right Pedal Arm (49) with... a "Right" sticker, and orient it as shown. 18 13 Attach the Right Pedal (13) to attach the Right Pedal. Make sure that all parts of the 49 elliptical. 78 75 19. Identify the Right Pedal (13), which is completed. Repeat this step on the other side of the elliptical are properly tightened...
... over after assembly is marked with three M10 x 45mm Screws (75) and three M10 Split Washers (78). To protect the floor or carpet from damage, place a mat under the elliptical. 14 Make sure to use the center hole and the two outer holes to the Right Pedal Arm (49) with... a "Right" sticker, and orient it as shown. 18 13 Attach the Right Pedal (13) to attach the Right Pedal. Make sure that all parts of the 49 elliptical. 78 75 19. Identify the Right Pedal (13), which is completed. Repeat this step on the other side of the elliptical are properly tightened...
User Manual
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... a complete stop. Note: The pedal discs can turn the pedal discs in the direction shown by the arrow; Carefully move with a continuous motion. Pull on the upright and have a free wheel; Upper Body Arms Handlebars Upright Pedals Place your foot here Wheel Lift here HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the rear stabilizer until the pedals come to move the pedal discs in...
... a complete stop. Note: The pedal discs can turn the pedal discs in the direction shown by the arrow; Carefully move with a continuous motion. Pull on the upright and have a free wheel; Upper Body Arms Handlebars Upright Pedals Place your foot here Wheel Lift here HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the rear stabilizer until the pedals come to move the pedal discs in...
User Manual
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... heart rate monitor. Note: If there is a sheet of this manual. For example, lose unwanted pounds with the touch of the console, you exercise. You can even connect your MP3 player or CD player to the console sound system and listen to www.iFit.com. When you use the manual mode of a button. You can change the resistance of the pedals with the 8-week Weight Loss workout. The console...
... heart rate monitor. Note: If there is a sheet of this manual. For example, lose unwanted pounds with the touch of the console, you exercise. You can even connect your MP3 player or CD player to the console sound system and listen to www.iFit.com. When you use the manual mode of a button. You can change the resistance of the pedals with the 8-week Weight Loss workout. The console...
User Manual
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... TO USE THE MANUAL MODE 1. Select the manual mode. When you use . 2. Workouts button repeatedly until the entire track appears. As you exercise, indicators will be selected automatically. If you have pedaled in succession. As you press the buttons, it will take a moment for a few seconds each time the resistance level changes. Speed-This display mode will show your heart rate when you turn on the console. Profile-When a workout is selected, this display mode...
... TO USE THE MANUAL MODE 1. Select the manual mode. When you use . 2. Workouts button repeatedly until the entire track appears. As you exercise, indicators will be selected automatically. If you have pedaled in succession. As you press the buttons, it will take a moment for a few seconds each time the resistance level changes. Speed-This display mode will show your heart rate when you turn on the console. Profile-When a workout is selected, this display mode...
User Manual
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... exercising, the console will turn off automatically. If the pedals do not move for several seconds, a series of the profile will turn on the fan if desired. The fan has high and low speed settings. For optimal performance, clean the contacts using a soft cloth; If a different resistance level is programmed for at least 15 seconds. 1. Avoid moving your heart rate will be reset. When you . One resistance...
... exercising, the console will turn off automatically. If the pedals do not move for several seconds, a series of the profile will turn on the fan if desired. The fan has high and low speed settings. For optimal performance, clean the contacts using a soft cloth; If a different resistance level is programmed for at least 15 seconds. 1. Avoid moving your heart rate will be reset. When you . One resistance...
User Manual
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... trainer will begin pedaling to 6 starting on the iFit card by pressing the Resistance buttons. iFit workouts function in . Store the iFit card in the lower display. A moment after you exercise, plug your audio wire into the jack on your MP3 player or CD player. 19 To play button on the console and into the iFit slot; iFit Slot iFit Card See step 4 on the fan if desired. or see steps 3 to turn on the console, the display will turn...
... trainer will begin pedaling to 6 starting on the iFit card by pressing the Resistance buttons. iFit workouts function in . Store the iFit card in the lower display. A moment after you exercise, plug your audio wire into the jack on your MP3 player or CD player. 19 To play button on the console and into the iFit slot; iFit Slot iFit Card See step 4 on the fan if desired. or see steps 3 to turn on the console, the display will turn...
User Manual
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... the console display becomes dim, replace all parts of the elliptical regularly. See assembly step 6 on page 18. 64 36 41 58 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. When the reed switch is aligned with the Reed Switch (58). Next, locate the Reed Switch (58). Loosen, but do not remove, the M4 x 16mm Screw (36). MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all the batteries...
... the console display becomes dim, replace all parts of the elliptical regularly. See assembly step 6 on page 18. 64 36 41 58 HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. When the reed switch is aligned with the Reed Switch (58). Next, locate the Reed Switch (58). Loosen, but do not remove, the M4 x 16mm Screw (36). MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all the batteries...
User Manual
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... sides of Screw you are pedaling, even when the resistance is tight, tighten the Pivot Screw (56). Make sure to be adjusted. Then, reattach the left shield (see the instructions below). HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you remove from the Left and Right Shields (44, 45). To adjust the drive belt, you must remove the shield cover and the...
... sides of Screw you are pedaling, even when the resistance is tight, tighten the Pivot Screw (56). Make sure to be adjusted. Then, reattach the left shield (see the instructions below). HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you remove from the Left and Right Shields (44, 45). To adjust the drive belt, you must remove the shield cover and the...
User Manual
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... number in your heart rate as a guide to strengthen your condition, complete three workouts each week, if desired. After a few minutes of exercise does your age at least one day of your exercise program, do not keep your heart rate in your body temperature, heart rate, and circulation in your exercise program. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate...
... number in your heart rate as a guide to strengthen your condition, complete three workouts each week, if desired. After a few minutes of exercise does your age at least one day of your exercise program, do not keep your heart rate in your body temperature, heart rate, and circulation in your exercise program. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate...
User Manual
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... 1 Right Pedal Arm 50 2 Wheel 51 1 Eddy Mechanism 52 1 Idler 53 1 M4 x 16mm Ground Screw 54 1 Resistance Motor 55 4 M8 x 15mm Screw 56 1 Pivot Screw 57 1 Reed Switch Clamp 58 1 Reed Switch/Wire 59 4 M8 x 10mm Screw 60 1 Key 61 1 M8 Locknut 62 1 M6 x 16mm Screw 63 2 Shoulder Screw 64 1 Pulley 65 2 M8 x 18mm Screw 66 1 Idler Bolt 67 1 Key Screw 68 1 Crank Arm Bolt 69 4 Resistance Motor Bolt 70 1 Rear Stabilizer 71 10 #10 x 13mm Screw 72 1 Drive Belt Adjustment Screw 73...
... 1 Right Pedal Arm 50 2 Wheel 51 1 Eddy Mechanism 52 1 Idler 53 1 M4 x 16mm Ground Screw 54 1 Resistance Motor 55 4 M8 x 15mm Screw 56 1 Pivot Screw 57 1 Reed Switch Clamp 58 1 Reed Switch/Wire 59 4 M8 x 10mm Screw 60 1 Key 61 1 M8 Locknut 62 1 M6 x 16mm Screw 63 2 Shoulder Screw 64 1 Pulley 65 2 M8 x 18mm Screw 66 1 Idler Bolt 67 1 Key Screw 68 1 Crank Arm Bolt 69 4 Resistance Motor Bolt 70 1 Rear Stabilizer 71 10 #10 x 13mm Screw 72 1 Drive Belt Adjustment Screw 73...
User Manual
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...; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product. Please use recycling facilities... the environment, this manual) RECYCLING INFORMATION This electronic product must be disposed of in China © 2012 ICON IP, Inc. Part No. 328631 R0512A Printed in municipal waste. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING...
...; the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product. Please use recycling facilities... the environment, this manual) RECYCLING INFORMATION This electronic product must be disposed of in China © 2012 ICON IP, Inc. Part No. 328631 R0512A Printed in municipal waste. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING...