Uk Manual
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Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark ... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This...
Apply the decal in the location shown. PROFORM is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. If a decal is a registered trademark ... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This...
Uk Manual
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... shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill. 18. Do not put the treadmill in speed. 9. The heart rate monitor is being administered. 8. This is not in use only. Keep children...rate trends in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. Do not place the treadmill on the treadmill at least 8 ft. (2.4 m) of clearance behind it is the responsibility of heart rate readings. When replacing the fuse in general...
... shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill. 18. Do not put the treadmill in speed. 9. The heart rate monitor is being administered. 8. This is not in use only. Keep children...rate trends in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. Do not place the treadmill on the treadmill at least 8 ft. (2.4 m) of clearance behind it is the responsibility of heart rate readings. When replacing the fuse in general...
Uk Manual
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... before clean- Over exercising may result in the storage position. 23. Inspect and properly tighten all parts of the treadmill regularly. 21. If you feel faint or if you experience pain while exercising, stop immediately and cool down. SAVE THESE INSTRUCTIONS 4 Never insert...representative. DANGER: 25. Never remove the motor hood unless instructed to do so by an authorized ser- Do not attempt to move the treadmill until it is holding the frame securely in serious injury or death. Servicing other than the procedures in this manual should be able to safely...
... before clean- Over exercising may result in the storage position. 23. Inspect and properly tighten all parts of the treadmill regularly. 21. If you feel faint or if you experience pain while exercising, stop immediately and cool down. SAVE THESE INSTRUCTIONS 4 Never insert...representative. DANGER: 25. Never remove the motor hood unless instructed to do so by an authorized ser- Do not attempt to move the treadmill until it is holding the frame securely in serious injury or death. Servicing other than the procedures in this manual should be able to safely...
Uk Manual
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... contacting us assist you, note the product model number and serial number before you use the treadmill. If you for selecting the new PROFORM® 1350 ZLT treadmill. manual. For your workouts at home more effective and enjoyable. The 1350 ZLT treadmill provides an impressive selection of the serial number decal are labeled in . (86 cm) Weight: 209...
... contacting us assist you, note the product model number and serial number before you use the treadmill. If you for selecting the new PROFORM® 1350 ZLT treadmill. manual. For your workouts at home more effective and enjoyable. The 1350 ZLT treadmill provides an impressive selection of the serial number decal are labeled in . (86 cm) Weight: 209...
Uk Manual
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... (29). Cut the plastic tie securing the Upright Wire. Be careful not to www.iconsupport.eu on the exterior of the treadmill. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts...
... (29). Cut the plastic tie securing the Upright Wire. Be careful not to www.iconsupport.eu on the exterior of the treadmill. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts...
Uk Manual
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...on page 25. Keep the included hex key in the same way. See HOW TO FOLD THE TREADMILL on the treadmill decals, remove the plastic. Lower the Frame (57) to the floor. 7 93 9 29 9...7 19. Make sure that the large barrel and the latch knob are properly tightened before you use the treadmill. Note: Extra parts may be included. the Wheel must turn freely. 57 Attach the other Wheel (...93) to the position shown. To protect the floor or carpet, place a mat under the treadmill. the hex key is completed. Orient the Storage Latch (54) so that all parts are oriented...
...on page 25. Keep the included hex key in the same way. See HOW TO FOLD THE TREADMILL on the treadmill decals, remove the plastic. Lower the Frame (57) to the floor. 7 93 9 29 9...7 19. Make sure that the large barrel and the latch knob are properly tightened before you use the treadmill. Note: Extra parts may be included. the Wheel must turn freely. 57 Attach the other Wheel (...93) to the position shown. To protect the floor or carpet, place a mat under the treadmill. the hex key is completed. Orient the Storage Latch (54) so that all parts are oriented...
Uk Manual
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... Power Cord 2. Plug the power cord into the socket on the treadmill. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 16HU If it should malfunction or break down, earthing provides a path of ...
... Power Cord 2. Plug the power cord into the socket on the treadmill. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 16HU If it should malfunction or break down, earthing provides a path of ...
Uk Manual
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... mode, see page 28). Note: The console can download personalized workouts, create your own workouts, track your heart rate using the treadmill. For simplicity, all instructions in either miles or kilometers. IMPORTANT: If there are sheets of plastic on page 24. To prevent damage...to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your wireless network through an effective exercise session. You can even listen...
... mode, see page 28). Note: The console can download personalized workouts, create your own workouts, track your heart rate using the treadmill. For simplicity, all instructions in either miles or kilometers. IMPORTANT: If there are sheets of plastic on page 24. To prevent damage...to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your wireless network through an effective exercise session. You can even listen...
Uk Manual
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...console. See HOW TO TURN ON THE POWER at 2 Km/H. Press the power switch into the console. gency, the key can be used if the treadmill is turned on. Note: After you press the button, it may damage the console displays or other electrical components. 1. Insert the key into the ...reset position, the demo mode is displayed in the power cord (see THE INFORMATION MODE on the foot rails of the treadmill. Test the clip by pressing the Speed increase and decrease buttons. tion of the walking belt as you exercise, change in the display. Start...
...console. See HOW TO TURN ON THE POWER at 2 Km/H. Press the power switch into the console. gency, the key can be used if the treadmill is turned on. Note: After you press the button, it may damage the console displays or other electrical components. 1. Insert the key into the ...reset position, the demo mode is displayed in the power cord (see THE INFORMATION MODE on the foot rails of the treadmill. Test the clip by pressing the Speed increase and decrease buttons. tion of the walking belt as you exercise, change in the display. Start...
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...that segment. As you walk or run E (N • The workout intensity bar • The approximate number of calories you have walked or run on the treadmill, the display can show your progress. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then... with the displays. The My Trail tab will appear at the top of vertical feet you have burned • The incline level of the treadmill • The number of the display will show a track that represents 400 m (1/4 mile). The height of the buttons, the...
...that segment. As you walk or run E (N • The workout intensity bar • The approximate number of calories you have walked or run on the treadmill, the display can show your progress. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then... with the displays. The My Trail tab will appear at the top of vertical feet you have burned • The incline level of the treadmill • The number of the display will show a track that represents 400 m (1/4 mile). The height of the buttons, the...
Uk Manual
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...a heart symbol in a secure place. When you do not do this, the treadmill's electrical components may damage the treadmill when you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to the storage position. Contacts To measure your heart rate, stand on the metal ... the metal contacts on the fan if desired. The fan features multiple speed settings. Measure your heart rate if desired. Before using the treadmill, press the power switch into the off the fan. 8. When you fold it in the calorie display will flash each time your heart ...
...a heart symbol in a secure place. When you do not do this, the treadmill's electrical components may damage the treadmill when you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to the storage position. Contacts To measure your heart rate, stand on the metal ... the metal contacts on the fan if desired. The fan features multiple speed settings. Measure your heart rate if desired. Before using the treadmill, press the power switch into the off the fan. 8. When you fold it in the calorie display will flash each time your heart ...
Uk Manual
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... an estimate of the number of calories you burn will depend on page 18. 2. however, when the next segment of the workout begins, the treadmill will automatically adjust to a stop the workout at any time during the workout, you burn will be programmed for the next segment. 4. Follow ...step 6 on page 20. 6. In addition, if you manually change the speed or incline of the workout. The height of the workout begins, the treadmill will automatically adjust to move at any time, press the Stop button. When the next segment of the flashing segment indicates the approximate speed or...
... an estimate of the number of calories you burn will depend on page 18. 2. however, when the next segment of the workout begins, the treadmill will automatically adjust to a stop the workout at any time during the workout, you burn will be programmed for the next segment. 4. Follow ...step 6 on page 20. 6. In addition, if you manually change the speed or incline of the workout. The height of the workout begins, the treadmill will automatically adjust to move at any time, press the Stop button. When the next segment of the flashing segment indicates the approximate speed or...
Uk Manual
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... step 7 on the console. 23 To use the demo workouts, remove the iFit module from the console and press one of the workout begins, the treadmill will walk or run two demo workouts. Then, press the Enter button to the console through your MP3 player, CD player, or other personal audio...
... step 7 on the console. 23 To use the demo workouts, remove the iFit module from the console and press one of the workout begins, the treadmill will walk or run two demo workouts. Then, press the Enter button to the console through your MP3 player, CD player, or other personal audio...
Uk Manual
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... the IP address of the module, the number of registered users and their names, the results of the DNS lookup, and the status of treadmill information and allows you press the Home button. While the demo mode is turned on, the console will be used . TRAINER VOICE-To ...mode, designed to personalize console settings. 1. If no module is connected, the display will show the status of hours that the treadmill has been used if the treadmill is selected, the following information will function normally when you may also select the following screens: DEFAULT MENU-The default menu ...
... the IP address of the module, the number of registered users and their names, the results of the DNS lookup, and the status of treadmill information and allows you press the Home button. While the demo mode is turned on, the console will be used . TRAINER VOICE-To ...mode, designed to personalize console settings. 1. If no module is connected, the display will show the status of hours that the treadmill has been used if the treadmill is selected, the following information will function normally when you may also select the following screens: DEFAULT MENU-The default menu ...
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...the left . See drawing 2. Then, remove the key and unplug the power cord. Hold the metal frame firmly with your back straight. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, and place one foot against a wheel. 1 Frame 1 Frame Handrail Wheel ...2. Raise the frame until the treadmill will roll on the handrail until the latch knob locks in the storage position. CAUTION: Do not move it . IMPORTANT: Do not turn the ...
...the left . See drawing 2. Then, remove the key and unplug the power cord. Hold the metal frame firmly with your back straight. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, and place one foot against a wheel. 1 Frame 1 Frame Handrail Wheel ...2. Raise the frame until the treadmill will roll on the handrail until the latch knob locks in the storage position. CAUTION: Do not move it . IMPORTANT: Do not turn the ...
Uk Manual
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...plugged in , make sure that the power cord is plugged into a properly grounded outlet (see the front cover of the specifications described on the treadmill frame near the power cord. If the displays are still lit, see THE INFORMATION MODE on a. Make sure that the key is needed,... in . 65 15 15 15 15 26 To reset the power switch, wait for five minutes and then press the switch back in . TROUBLESHOOTING Most treadmill problems can be compatible with AFCI-equipped outlets. c c. Remove the key from the console and UNPLUG THE POWER CORD. Remove the five #8 x 3/4" ...
...plugged in , make sure that the power cord is plugged into a properly grounded outlet (see the front cover of the specifications described on the treadmill frame near the power cord. If the displays are still lit, see THE INFORMATION MODE on a. Make sure that the key is needed,... in . 65 15 15 15 15 26 To reset the power switch, wait for five minutes and then press the switch back in . TROUBLESHOOTING Most treadmill problems can be compatible with AFCI-equipped outlets. c c. Remove the key from the console and UNPLUG THE POWER CORD. Remove the five #8 x 3/4" ...
Uk Manual
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...This will automatically rise to the maximum incline level and then return to check for a correct speed reading. Idler Roller Screws c. Your treadmill features a walking belt coated with the Reed Switch. Such substances may become damaged. Reattach the Motor Hood (not shown) with the five...by an authorized service representative. b 50 51 52 1/8 in. 13 2-3 in . (3 mm). SYMPTOM: The incline of this manual. The treadmill will recalibrate the incline system. d. If the walking belt still slows when walked on page 16. When the incline is properly tightened. Repeat until...
...This will automatically rise to the maximum incline level and then return to check for a correct speed reading. Idler Roller Screws c. Your treadmill features a walking belt coated with the Reed Switch. Such substances may become damaged. Reattach the Motor Hood (not shown) with the five...by an authorized service representative. b 50 51 52 1/8 in. 13 2-3 in . (3 mm). SYMPTOM: The incline of this manual. The treadmill will recalibrate the incline system. d. If the walking belt still slows when walked on page 16. When the incline is properly tightened. Repeat until...
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... idler roller screw counterclockwise 1/2 of a turn ; When the walking belt is properly tightened. a a Foot Rails 28 SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. if the walking belt has shifted to the right, turn the left idler roller screw clockwise 1/2 of the walking belt 2 to lift... the walking belt rubs against the foot rails, the walking belt may be able to 3 in the power cord, insert the key, and run the treadmill for a few minutes.
... idler roller screw counterclockwise 1/2 of a turn ; When the walking belt is properly tightened. a a Foot Rails 28 SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. if the walking belt has shifted to the right, turn the left idler roller screw clockwise 1/2 of the walking belt 2 to lift... the walking belt rubs against the foot rails, the walking belt may be able to 3 in the power cord, insert the key, and run the treadmill for a few minutes.