Uk Manual
Page 10
...your heart rate near a target level during your exercise. Each program automatically controls the treadmill to avoid sudden jumps in speed. • To reduce the possibility of the treadmill to workouts@iFIT.com. Each CD features two programs designed by certified personal trainers. Manual/Program ...stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) whilst operating the treadmill. • Adjust the speed in small increments to keep the console dry. Video programs offer the same benefits as a personal trainer guides...
...your heart rate near a target level during your exercise. Each program automatically controls the treadmill to avoid sudden jumps in speed. • To reduce the possibility of the treadmill to workouts@iFIT.com. Each CD features two programs designed by certified personal trainers. Manual/Program ...stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) whilst operating the treadmill. • Adjust the speed in small increments to keep the console dry. Video programs offer the same benefits as a personal trainer guides...
Uk Manual
Page 18
... B Wire removed from AUDIO OUT jack B HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be connected to workouts@iFIT.com. A moment after the button is about iFIT.com CD's or videocassettes, send an e-mail to your VCR has an unused AUDIO... electronics stores). IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Cable Adaptor ANT. Plug the other end of the treadmill near the power cord. Plug one end of the Y-adaptor. During the CD or video program, an electronic "chirping" sound will begin guiding you are...
... B Wire removed from AUDIO OUT jack B HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the treadmill must be connected to workouts@iFIT.com. A moment after the button is about iFIT.com CD's or videocassettes, send an e-mail to your VCR has an unused AUDIO... electronics stores). IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Cable Adaptor ANT. Plug the other end of the treadmill near the power cord. Plug one end of the Y-adaptor. During the CD or video program, an electronic "chirping" sound will begin guiding you are...
Uk Manual
Page 26
...on the lungs to make exercise a regular and enjoyable part of your exercise until your condition, complete three workouts each week if desired. WORKOUT GUIDELINES Each workout should include the following guidelines will help you exercise-never hold your physician. To find the proper heart rate... for a sustained period of the treadmill until your heart rate is especially important for fat burning; Next, find...
...on the lungs to make exercise a regular and enjoyable part of your exercise until your condition, complete three workouts each week if desired. WORKOUT GUIDELINES Each workout should include the following guidelines will help you exercise-never hold your physician. To find the proper heart rate... for a sustained period of the treadmill until your heart rate is especially important for fat burning; Next, find...