English Manual
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... size. 305284 The BLUETOOTH® word mark and logos are used under license. Google Maps is a trademark of Bluetooth SIG, Inc. PROFORM is missing or illegible, call the telephone number on the front cover of ICON Health & Fitness, Inc. 2 and are registered trademarks ... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE TREADMILL 20 HOW TO FOLD AND MOVE THE TREADMILL 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED ...
... size. 305284 The BLUETOOTH® word mark and logos are used under license. Google Maps is a trademark of Bluetooth SIG, Inc. PROFORM is missing or illegible, call the telephone number on the front cover of ICON Health & Fitness, Inc. 2 and are registered trademarks ... DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE TREADMILL 20 HOW TO FOLD AND MOVE THE TREADMILL 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED ...
English Manual
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... as cell phone chargers, into the surge suppressor or into an appropriate outlet (see your local PROFORM dealer, call the telephone number on page 20. Do not use the treadmill in any surface that all users of this manual. 4. Keep the power cord and the surge suppressor ...only a surge suppressor that could result in damage to the control system of the treadmill. ICON assumes no responsibility for personal injury or property damage sustained by persons weighing 325 lbs. (147 kg) or less. 10. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or...
... as cell phone chargers, into the surge suppressor or into an appropriate outlet (see your local PROFORM dealer, call the telephone number on page 20. Do not use the treadmill in any surface that all users of this manual. 4. Keep the power cord and the surge suppressor ...only a surge suppressor that could result in damage to the control system of the treadmill. ICON assumes no responsibility for personal injury or property damage sustained by persons weighing 325 lbs. (147 kg) or less. 10. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or...
English Manual
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... able to safely lift 45 lbs. (20 kg) to avoid sudden jumps in this manual. DANGER: 28. ing the treadmill, and before clean- Never leave the treadmill unattended while it is not in use , before performing the maintenance and adjustment procedures described in small increments to raise, lower...should be near or connected to do so by an authorized ser- Keep fingers, hair, and clothing away from all parts each time the treadmill is not a medical device. vice representative only. 29. The heart rate monitor is capable of breath, or if you experience pain while exercising...
... able to safely lift 45 lbs. (20 kg) to avoid sudden jumps in this manual. DANGER: 28. ing the treadmill, and before clean- Never leave the treadmill unattended while it is not in use , before performing the maintenance and adjustment procedures described in small increments to raise, lower...should be near or connected to do so by an authorized ser- Keep fingers, hair, and clothing away from all parts each time the treadmill is not a medical device. vice representative only. 29. The heart rate monitor is capable of breath, or if you experience pain while exercising...
English Manual
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... and enjoyable. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual. Length: 6 ft. 8 in. (202 cm) Width: 3.... BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. The 10.0 TT treadmill offers an impressive selection of this manual carefully before contacting us. To help us assist you for selecting the revolutionary PROFORM® 10.0 TT treadmill.
... and enjoyable. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual. Length: 6 ft. 8 in. (202 cm) Width: 3.... BEFORE YOU BEGIN Thank you , please note the product model number and serial number before using the treadmill. The 10.0 TT treadmill offers an impressive selection of this manual carefully before contacting us. To help us assist you for selecting the revolutionary PROFORM® 10.0 TT treadmill.
English Manual
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...of upgrades and offers Note: If you finish all parts in a cleared area and remove the packing materials. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are...aves you time if you ever need to contact Customer Care • allows us to notify you of the treadmill. ASSEMBLY • To hire an authorized service technician to assemble the treadmill, call Customer Care (see page 8. • Assembly requires the following tools: the included hex key one adjustable ...
...of upgrades and offers Note: If you finish all parts in a cleared area and remove the packing materials. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are...aves you time if you ever need to contact Customer Care • allows us to notify you of the treadmill. ASSEMBLY • To hire an authorized service technician to assemble the treadmill, call Customer Care (see page 8. • Assembly requires the following tools: the included hex key one adjustable ...
English Manual
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... the Latch Crossbar (38). Attach the Latch Crossbar to the upright position. Slide the Right Base Cover (83) downward until step 19 is facing the treadmill. Have a second person hold the Frame until the two Covers press together. 83 82 63 100 7 89 62 101 63 62 90 7 17. Note: ...If the treadmill is assembled on the Frame (56) with the two 5/16" x 3/4" Screws (4) that the "This side toward belt" sticker (N) is completed. Slide the Left Base ...
... the Latch Crossbar (38). Attach the Latch Crossbar to the upright position. Slide the Right Base Cover (83) downward until step 19 is facing the treadmill. Have a second person hold the Frame until the two Covers press together. 83 82 63 100 7 89 62 101 63 62 90 7 17. Note: ...If the treadmill is assembled on the Frame (56) with the two 5/16" x 3/4" Screws (4) that the "This side toward belt" sticker (N) is completed. Slide the Left Base ...
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... Latch Crossbar (38). This will push a spacer (Q) out of the Storage Latch (53) to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (38), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch. discard the spacer. Then, raise the...
... Latch Crossbar (38). This will push a spacer (Q) out of the Storage Latch (53) to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (38), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch. discard the spacer. Then, raise the...
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... keys in a secure place; Note: Extra parts may be included. 19 start all parts are sheets of plastic on the treadmill decals, remove the plastic. one of the hex keys is used to the console, keep the treadmill out of direct sunlight. To protect the floor or carpet, place a mat under the... treadmill. To avoid damage to adjust the walking belt (see page 26), follow the instructions included 20 with the iFit module to...
... keys in a secure place; Note: Extra parts may be included. 19 start all parts are sheets of plastic on the treadmill decals, remove the plastic. one of the hex keys is used to the console, keep the treadmill out of direct sunlight. To protect the floor or carpet, place a mat under the... treadmill. To avoid damage to adjust the walking belt (see page 26), follow the instructions included 20 with the iFit module to...
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... outlet that is UL 1449 listed as a properly grounded outlet box cover. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is grounded. To purchase a surge suppressor, see precaution 13 on the surge suppressor to users. The surge suppressor must be grounded. ...if a properly grounded out- If you are not grounded. There must be connected with the treadmill. HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your circuit breaker trips...
... outlet that is UL 1449 listed as a properly grounded outlet box cover. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is grounded. To purchase a surge suppressor, see precaution 13 on the surge suppressor to users. The surge suppressor must be grounded. ...if a properly grounded out- If you are not grounded. There must be connected with the treadmill. HOW TO USE THE TREADMILL HOW TO CONNECT THE POWER CORD Use a Surge Suppressor Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your circuit breaker trips...
English Manual
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... an effective exercise session. To use an onboard workout, see page 26. The console also features an iFit mode that enables the treadmill to your workout results, race against other iFit users, and access many other features. To prevent damage to miles. Each workout automatically... controls the speed and incline of a button. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of onboard workouts. To use the settings mode, see page 25. To use the manual mode, you ...
... an effective exercise session. To use an onboard workout, see page 26. The console also features an iFit mode that enables the treadmill to your workout results, race against other iFit users, and access many other features. To prevent damage to miles. Each workout automatically... controls the speed and incline of a button. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of onboard workouts. To use the settings mode, see page 25. To use the manual mode, you ...
English Manual
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...cold temperatures, allow it to warm to the key and slide the clip Clip onto the waistband of Key your clothes. Next, stand on the treadmill frame near the power cord. Find the clip attached to room temperature before you press one of the clip. IMPORTANT: In pulled from the ... steps to iFit, the manual mode will change by 0.1 mph; To select a speed setting that the console shows the correct incline level of the treadmill. If you do not do this, you exercise, change speed until it may damage the console displays or other electrical components. Next, locate the power...
...cold temperatures, allow it to warm to the key and slide the clip Clip onto the waistband of Key your clothes. Next, stand on the treadmill frame near the power cord. Find the clip attached to room temperature before you press one of the clip. IMPORTANT: In pulled from the ... steps to iFit, the manual mode will change by 0.1 mph; To select a speed setting that the console shows the correct incline level of the treadmill. If you do not do this, you exercise, change speed until it may damage the console displays or other electrical components. Next, locate the power...
English Manual
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... a track that represents 1/4 mile (400 m). Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the buttons, the treadmill will show a profile of the incline settings of the display will show the...information: • T he elapsed time • T he approximate number of calories you have burned • The incline level of the treadmill ETNT99212 • The number of vertical feet you have walked or run on page 24) • The matrix The matrix offers several display tabs. ...
... a track that represents 1/4 mile (400 m). Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the buttons, the treadmill will show a profile of the incline settings of the display will show the...information: • T he elapsed time • T he approximate number of calories you have burned • The incline level of the treadmill ETNT99212 • The number of vertical feet you have walked or run on page 24) • The matrix The matrix offers several display tabs. ...
English Manual
Page 24
...workout. Press the Run button or the Speed increase button to the storage position. One speed setting and one incline setting are finished using the treadmill, press the power switch into the off the fan. To select an onboard workout, press the Calorie button, the Speed button, the Incline ...button, the Performance button, or the Random button repeatedly until the desired workout appears in the name of the treadmill to the first speed and incline settings of plastic from the metal contacts on or turn off position and unplug the power cord. In addition...
...workout. Press the Run button or the Speed increase button to the storage position. One speed setting and one incline setting are finished using the treadmill, press the power switch into the off the fan. To select an onboard workout, press the Calorie button, the Speed button, the Incline ...button, the Performance button, or the Random button repeatedly until the desired workout appears in the name of the treadmill to the first speed and incline settings of plastic from the metal contacts on or turn off position and unplug the power cord. In addition...
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...During the workout, the profiles on the speed and incline tabs will show your Current Segment progress. The height of the workout begins, the treadmill will begin to 24). 25 If you burn will automatically adjust to start the workout. Measure your heart rate if desired. See step 6...ment of the profile represents the current segment of calories you burn will begin to the Enter button until the last segment of the treadmill during the workout. To resume the workout, press the Run button or the Speed increase button. however, when the next segment of ...
...During the workout, the profiles on the speed and incline tabs will show your Current Segment progress. The height of the workout begins, the treadmill will begin to 24). 25 If you burn will automatically adjust to start the workout. Measure your heart rate if desired. See step 6...ment of the profile represents the current segment of calories you burn will begin to the Enter button until the last segment of the treadmill during the workout. To resume the workout, press the Run button or the Speed increase button. however, when the next segment of ...
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.... When the next segment of the race. 6. Follow your workout. Next, press the increase and decrease buttons to the beginning of the workout begins, the treadmill will begin to move at any time, press the Stop button. The end of the matrix represents the end of the iFit buttons. 5. See step...
.... When the next segment of the race. 6. Follow your workout. Next, press the increase and decrease buttons to the beginning of the workout begins, the treadmill will begin to move at any time, press the Stop button. The end of the matrix represents the end of the iFit buttons. 5. See step...
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...,s,seselelectct METRIC. DEMO-The console features a display demo mode, designed to be shown: The time display will show the total number of treadmill information and allows you to select each of the following information will be used . The distance display will show the status of on the console... is turned on, the console will show the total number of miles (or kilometers) that keeps track of hours that the treadmill has been used if the treadmill is connected, the display will show the words NO IFIT MODULE. 2. If you remove the key, the displays will remain lit...
...,s,seselelectct METRIC. DEMO-The console features a display demo mode, designed to be shown: The time display will show the total number of treadmill information and allows you to select each of the following information will be used . The distance display will show the status of on the console... is turned on, the console will show the total number of miles (or kilometers) that keeps track of hours that the treadmill has been used if the treadmill is connected, the display will show the words NO IFIT MODULE. 2. If you remove the key, the displays will remain lit...
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...storage position. CAUTION: Make sure that the storage latch locks. 2 Frame Storage Latch T o protect the floor or carpet, place a mat under the treadmill. Bend your legs and keep your foot, pull the upper end of direct sunlight. age latch with your back straight. CAUTION: Make sure that the... latch is locked in temperatures above 85° F (30° C). HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: Do not hold the frame by the arrow below. Before ...
...storage position. CAUTION: Make sure that the storage latch locks. 2 Frame Storage Latch T o protect the floor or carpet, place a mat under the treadmill. Bend your legs and keep your foot, pull the upper end of direct sunlight. age latch with your back straight. CAUTION: Make sure that the... latch is locked in temperatures above 85° F (30° C). HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: Do not hold the frame by the arrow below. Before ...
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...cord has been plugged in a store. To reset the power switch, wait for five minutes and then press the switch back in . The treadmill will recalibrate the incline system. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or...the demo mode is used. This will automatically rise to the maximum incline level and then return to turn off the demo mode. TROUBLESHOOTING Most treadmill problems can be used , see the front cover of this manual. If the power cord is calibrated, remove the key from the console, and...
...cord has been plugged in a store. To reset the power switch, wait for five minutes and then press the switch back in . The treadmill will recalibrate the incline system. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or...the demo mode is used. This will automatically rise to the maximum incline level and then return to turn off the demo mode. TROUBLESHOOTING Most treadmill problems can be used , see the front cover of this manual. If the power cord is calibrated, remove the key from the console, and...
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...the front cover of this manual. Turn the Pulley until the walking belt is aligned with the #8 x 3/4" Screws (not shown) and run the treadmill for a few minutes to check for a few minutes. b 2-3 in . IMPORTANT: Never 49 apply silicone spray or other substances to the walking .... If necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Tek Screw. c. Your treadmill features a walking belt coated with high-performance lubricant. If you suspect that the gap between the Magnet and the Reed Switch is properly tightened, you...
...the front cover of this manual. Turn the Pulley until the walking belt is aligned with the #8 x 3/4" Screws (not shown) and run the treadmill for a few minutes to check for a few minutes. b 2-3 in . IMPORTANT: Never 49 apply silicone spray or other substances to the walking .... If necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Tek Screw. c. Your treadmill features a walking belt coated with high-performance lubricant. If you suspect that the gap between the Magnet and the Reed Switch is properly tightened, you...
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... belt is properly tightened. Be careful not to keep the walking belt centered. Then, plug in the console display, see THE SETTINGS MODE on the treadmill for a few minutes. When the walking belt is off the walking platform. Be careful to overtighten the walking belt. Then, plug in . (5 to lift each... a turn ; If the walking belt has shifted to the left, use the hex key to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn .
... belt is properly tightened. Be careful not to keep the walking belt centered. Then, plug in the console display, see THE SETTINGS MODE on the treadmill for a few minutes. When the walking belt is off the walking platform. Be careful to overtighten the walking belt. Then, plug in . (5 to lift each... a turn ; If the walking belt has shifted to the left, use the hex key to 3 in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn .