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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 16 CONDITIONING GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
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... 12 and pets away from moisture and dust. 13. Push the incline knob to make sure that all users of the elliptical crosstrainer are adequately informed of serious injury, read the following important precau- Apply the decal in a commercial, rental, or institutional setting...down . 3. ICON assumes no responsibility for in this product. 3 Read all instructions in -home use only. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 5. After adjusting the incline frame, move it to order a free replacement decal. The ...
... 12 and pets away from moisture and dust. 13. Push the incline knob to make sure that all users of the elliptical crosstrainer are adequately informed of serious injury, read the following important precau- Apply the decal in a commercial, rental, or institutional setting...down . 3. ICON assumes no responsibility for in this product. 3 Read all instructions in -home use only. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 5. After adjusting the incline frame, move it to order a free replacement decal. The ...
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...number can be found on your exercise. And the unique NordicTrack® VGR940 features adjustable resistance and incline to help us assist you use the NordicTrack® VGR940. Welcome to the elliptical crosstrainer (see the front cover of the decal). Water Bottle Holder...Before reading further, please familiarise yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® VGR940 elliptical crosstrainer. BEFORE YOU BEGIN Congratulations for the location of this manual carefully before you , please mention the product model number...
...number can be found on your exercise. And the unique NordicTrack® VGR940 features adjustable resistance and incline to help us assist you use the NordicTrack® VGR940. Welcome to the elliptical crosstrainer (see the front cover of the decal). Water Bottle Holder...Before reading further, please familiarise yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® VGR940 elliptical crosstrainer. BEFORE YOU BEGIN Congratulations for the location of this manual carefully before you , please mention the product model number...
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...Pedal Screw (43)-6 Rear Stabilizer Bolt (60)-2 Incline Axle Screw (30)-2 1. Make sure that the Rear Stabiliser is completed. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the rear of the Frame (1) with the two Rear Stabiliser Bolts (60) and two M10 Nylon Locknuts...with the two Front Stabiliser Bolts (86) and 2 two M10 Nylon Locknuts (26). 86 14 26 60 26 1 5 Place all parts of the elliptical crosstrainer in parenthesis below to the quantity used in assembly. Note: Some small parts may have been pre-assembled for shipping.
...Pedal Screw (43)-6 Rear Stabilizer Bolt (60)-2 Incline Axle Screw (30)-2 1. Make sure that the Rear Stabiliser is completed. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the rear of the Frame (1) with the two Rear Stabiliser Bolts (60) and two M10 Nylon Locknuts...with the two Front Stabiliser Bolts (86) and 2 two M10 Nylon Locknuts (26). 86 14 26 60 26 1 5 Place all parts of the elliptical crosstrainer in parenthesis below to the quantity used in assembly. Note: Some small parts may have been pre-assembled for shipping.
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...rear of the included Teflon® lubricant to the Arm Axle (19). Note: Your Power Supply may look different from damage, place a mat under the elliptical crosstrainer. 8 Rub a thin film of the Arm Axle (19). Push the Arm Axle into the left side of the Axle is completed. Make sure that ... Push Nuts (15) about 3 mm (1/8 in the direction shown by the arrows. Note: It may be helpful if another person holds a block of the elliptical crosstrainer are on the correct sides-the upper ends should bend in .) onto each Upper Body Arm. Centre the Arm Axle. Make sure that the Upper...
...rear of the included Teflon® lubricant to the Arm Axle (19). Note: Your Power Supply may look different from damage, place a mat under the elliptical crosstrainer. 8 Rub a thin film of the Arm Axle (19). Push the Arm Axle into the left side of the Axle is completed. Make sure that ... Push Nuts (15) about 3 mm (1/8 in the direction shown by the arrows. Note: It may be helpful if another person holds a block of the elliptical crosstrainer are on the correct sides-the upper ends should bend in .) onto each Upper Body Arm. Centre the Arm Axle. Make sure that the Upper...
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... in order to your lower body, hold the handlebar and step onto the pedal that the power supply is plugged in, the elliptical crosstrainer will light in a rapid sequence. Upper Body Arms Handlebar To exercise only your workouts. Next, lift the incline frame slightly and...to the desired position and release the incline knob. HOW TO USE THE ELLIPTICAL CROSSTRAINER INCLINE ADJUSTMENT As you exercise on the elliptical crosstrainer, you can turn the pedal disks in the opposite direction. Note: The elliptical crosstrainer does not have a freewheel; HOW TO USE THE UPPER BODY ARMS ...
... in order to your lower body, hold the handlebar and step onto the pedal that the power supply is plugged in, the elliptical crosstrainer will light in a rapid sequence. Upper Body Arms Handlebar To exercise only your workouts. Next, lift the incline frame slightly and...to the desired position and release the incline knob. HOW TO USE THE ELLIPTICAL CROSSTRAINER INCLINE ADJUSTMENT As you exercise on the elliptical crosstrainer, you can turn the pedal disks in the opposite direction. Note: The elliptical crosstrainer does not have a freewheel; HOW TO USE THE UPPER BODY ARMS ...
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...3.5mm Cable Y-Adaptor Headphones Headphones 13 HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player. Plug one end of the elliptical crosstrainer. Plug the Yadaptor into the jack beneath the console of the cable into a 3.5mm Y-adaptor (available at electronics stores). If your ...your headphones into the jack beneath the console of the audio cable into the PHONES jack. HOW TO CONNECT YOUR CD PLAYER TO THE ELLIPTICAL CROSSTRAINER To use the adaptor. Plug one jack, see instruction C. A. Plug the other end of the cable into the other end of ...
...3.5mm Cable Y-Adaptor Headphones Headphones 13 HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player. Plug one end of the elliptical crosstrainer. Plug the Yadaptor into the jack beneath the console of the cable into a 3.5mm Y-adaptor (available at electronics stores). If your ...your headphones into the jack beneath the console of the audio cable into the PHONES jack. HOW TO CONNECT YOUR CD PLAYER TO THE ELLIPTICAL CROSSTRAINER To use the adaptor. Plug one jack, see instruction C. A. Plug the other end of the cable into the other end of ...
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... the audio cable into a 3.5mm Yadaptor (available at electronics stores). A LINE OUT Audio Cable Adaptor Audio Cable B. Plug one end of the elliptical crosstrainer. Next, remove the wire that is being used, see instruction B. B PHONES Audio Cable 3.5mm Y-Adaptor Headphones/Speakers Wire removed from LINE OUT...LINE OUT A. Plug your headphones or speakers into the other end of the cable into the jack beneath the console of the elliptical crosstrainer. If the LINE OUT jack is currently plugged into the LINE OUT jack on your stereo. Plug one end of the audio...
... the audio cable into a 3.5mm Yadaptor (available at electronics stores). A LINE OUT Audio Cable Adaptor Audio Cable B. Plug one end of the elliptical crosstrainer. Next, remove the wire that is being used, see instruction B. B PHONES Audio Cable 3.5mm Y-Adaptor Headphones/Speakers Wire removed from LINE OUT...LINE OUT A. Plug your headphones or speakers into the other end of the cable into the jack beneath the console of the elliptical crosstrainer. If the LINE OUT jack is currently plugged into the LINE OUT jack on your stereo. Plug one end of the audio...
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...; make sure that the power supply is pressed, your CD player. A moment after the play button on the button will alert you must connect the elliptical crosstrainer to the settings of your CD player to change back to turn off the power. The indicator on your CD player. An electronic "chirping" sound...
...; make sure that the power supply is pressed, your CD player. A moment after the play button on the button will alert you must connect the elliptical crosstrainer to the settings of your CD player to change back to turn off the power. The indicator on your CD player. An electronic "chirping" sound...
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... other residue from the wall. Replace any worn parts immediately. Next, press RESISTANCE button 10. It will show the total number of the elliptical crosstrainer, the incline frame should be shown: The left LED display will now calibrate itself. When the console is not a "d" in a preset... will not operate. IMPORTANT: Make sure that there is in the demo mode, the power supply can also be used only when an elliptical crosstrainer is selected, press the SELECT WORKOUT button so the "d" disappears. If a "d" appears in the display. MAINTENANCE AND TROUBLESHOOTING For smooth ...
... other residue from the wall. Replace any worn parts immediately. Next, press RESISTANCE button 10. It will show the total number of the elliptical crosstrainer, the incline frame should be shown: The left LED display will now calibrate itself. When the console is not a "d" in a preset... will not operate. IMPORTANT: Make sure that there is in the demo mode, the power supply can also be used only when an elliptical crosstrainer is selected, press the SELECT WORKOUT button so the "d" disappears. If a "d" appears in the display. MAINTENANCE AND TROUBLESHOOTING For smooth ...
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... product, or if you need to give the following information: • The MODEL NUMBER of the product (NTEVEL08990) • The NAME of the product (NordicTrack® VGR940 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see...
... product, or if you need to give the following information: • The MODEL NUMBER of the product (NTEVEL08990) • The NAME of the product (NordicTrack® VGR940 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see...