Uk Manual
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...size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE VIBRATION PLATFORM 13 TROUBLESHOOTING 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows... the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 NordicTrack is missing or illegible, see the front cover of the warning decal(s). Apply the decal in the location shown.
...size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE VIBRATION PLATFORM 13 TROUBLESHOOTING 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows... the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 NordicTrack is missing or illegible, see the front cover of the warning decal(s). Apply the decal in the location shown.
Uk Manual
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...more factors or conditions apply to mount, dismount, and use of 35 or persons with a mat beneath it is enough clearance around the vibration platform to you exercise on the balls of factors and conditions that the dumbbells are secure in a commercial, rental, or institutional setting. ... in use only. It is intended for persons over the age of this manual and all parts regularly. If one person on the vibration platform before using the vibration platform. • Knee or hip implant • Pacemaker • Recently placed screws, pins, bolts, or spirals • Acute ...
...more factors or conditions apply to mount, dismount, and use of 35 or persons with a mat beneath it is enough clearance around the vibration platform to you exercise on the balls of factors and conditions that the dumbbells are secure in a commercial, rental, or institutional setting. ... in use only. It is intended for persons over the age of this manual and all parts regularly. If one person on the vibration platform before using the vibration platform. • Knee or hip implant • Pacemaker • Recently placed screws, pins, bolts, or spirals • Acute ...
Uk Manual
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...be used. 19. 16. If an extension cord is no longer than the procedures in use. (See the drawing on the same circuit. Use the vibration platform and the included dumbbells only as described in use only a 3conductor, 14-gauge (1 mm2) cord that is needed, use and before moving the... vibration platform. 17. Servicing other appliance should be on page 5 for the location of the power switch.) DANGER: 22. Always unplug the power cord and ...
...be used. 19. 16. If an extension cord is no longer than the procedures in use. (See the drawing on the same circuit. Use the vibration platform and the included dumbbells only as described in use only a 3conductor, 14-gauge (1 mm2) cord that is needed, use and before moving the... vibration platform. 17. Servicing other appliance should be on page 5 for the location of the power switch.) DANGER: 22. Always unplug the power cord and ...
Uk Manual
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... front cover of this manual. To help us assist you, note the product model number and serial number before you use the vibration platform. The V7 vibration platform offers whole body vibration options designed to make your benefit, read this manual carefully before contacting us. Console Dumbbell Weight Rest Power Switch Power Cord Stop...
... front cover of this manual. To help us assist you, note the product model number and serial number before you use the vibration platform. The V7 vibration platform offers whole body vibration options designed to make your benefit, read this manual carefully before contacting us. Console Dumbbell Weight Rest Power Switch Power Cord Stop...
Uk Manual
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.... Connect the Wire Harness to ensure that if they set of the Lower Upright. 1 Base Wire 43 29 13 34 7 Most people find that the vibration platform can be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set aside plenty of the packing...
.... Connect the Wire Harness to ensure that if they set of the Lower Upright. 1 Base Wire 43 29 13 34 7 Most people find that the vibration platform can be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set aside plenty of the packing...
Uk Manual
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the Wheel must rotate freely. Note: If the Wheel (30) rattles when the vibration platform is pointing upward. 3 Attach the Wheel Bracket (35) to the Base (5) with two M10 x 20mm Patch Screws (28). 20 38 1 28 35 4. Attach the ...
the Wheel must rotate freely. Note: If the Wheel (30) rattles when the vibration platform is pointing upward. 3 Attach the Wheel Bracket (35) to the Base (5) with two M10 x 20mm Patch Screws (28). 20 38 1 28 35 4. Attach the ...
Uk Manual
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... pins to the adjustment holes marked "6.8". Place the Dumbbell on the weight plates. Make sure that all parts are properly tightened before you use the vibration platform. 12
... pins to the adjustment holes marked "6.8". Place the Dumbbell on the weight plates. Make sure that all parts are properly tightened before you use the vibration platform. 12
Uk Manual
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... the risk of each dumbbell handle can be used with two, four, six, eight, or ten weight plates; Do not move the vibration platform to one foot against the wheel. Always attach the same number of weight plates to make sure that the unattached weight plates remain on... the dumbbell in the same way. Dumbbell Selector Pin Weight Rest Handle Weight Plates 13 HOW TO USE THE VIBRATION PLATFORM HOW TO MOVE THE VIBRATION PLATFORM Before moving the vibration platform. Rock the selector pin from the weight rest. To use extreme caution while moving the...
... the risk of each dumbbell handle can be used with two, four, six, eight, or ten weight plates; Do not move the vibration platform to one foot against the wheel. Always attach the same number of weight plates to make sure that the unattached weight plates remain on... the dumbbell in the same way. Dumbbell Selector Pin Weight Rest Handle Weight Plates 13 HOW TO USE THE VIBRATION PLATFORM HOW TO MOVE THE VIBRATION PLATFORM Before moving the vibration platform. Rock the selector pin from the weight rest. To use extreme caution while moving the...
Uk Manual
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...least resistance for electric current to whether the product is properly earthed. Plug the power cord into the socket on the vibration platform. 1 Socket on vibration platform 2. IMPORTANT: If the power cord is properly installed and earthed in an increased risk of electric shock. Outlet ...equipment-earthing conductor can result in accordance with a power cord having an equipment-earthing conductor and an earthing plug. IMPORTANT: The vibration platform is equipped with all local codes and 2 ordinances. HOW TO PLUG IN THE POWER CORD This product must be earthed. ...
...least resistance for electric current to whether the product is properly earthed. Plug the power cord into the socket on the vibration platform. 1 Socket on vibration platform 2. IMPORTANT: If the power cord is properly installed and earthed in an increased risk of electric shock. Outlet ...equipment-earthing conductor can result in accordance with a power cord having an equipment-earthing conductor and an earthing plug. IMPORTANT: The vibration platform is equipped with all local codes and 2 ordinances. HOW TO PLUG IN THE POWER CORD This product must be earthed. ...
Uk Manual
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... a button. To purchase iFit cards, go to www.iFit.com or see page 14). Next, locate the power switch on the vibration platform. Make sure that can change the time and frequency of features designed to make your workouts more effective and enjoyable. CONSOLE DIAGRAM... CONSOLE FEATURES HOW TO TURN ON THE POWER The console offers a selection of your vibration sessions with iFit cards containing workout programs designed to help you achieve specific fitness goals. Reset Position EXERCISE FORM See the accompanying ...
... a button. To purchase iFit cards, go to www.iFit.com or see page 14). Next, locate the power switch on the vibration platform. Make sure that can change the time and frequency of features designed to make your workouts more effective and enjoyable. CONSOLE DIAGRAM... CONSOLE FEATURES HOW TO TURN ON THE POWER The console offers a selection of your vibration sessions with iFit cards containing workout programs designed to help you achieve specific fitness goals. Reset Position EXERCISE FORM See the accompanying ...
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...select a program, the voice of the iFit program will show which length of 30, 45, or 60 seconds. Press the start a vibration session. Store the iFit card in the display. When you are finished exercising, remove the iFit card. When the iFit card is properly ...inserted, the indicator next to continue the vibration session if desired. Start a vibration session. Stop or pause a vibration session. Note: When the session ends, a tone will automatically stop button (see the drawing above) on page 15...
...select a program, the voice of the iFit program will show which length of 30, 45, or 60 seconds. Press the start a vibration session. Store the iFit card in the display. When you are finished exercising, remove the iFit card. When the iFit card is properly ...inserted, the indicator next to continue the vibration session if desired. Start a vibration session. Stop or pause a vibration session. Note: When the session ends, a tone will automatically stop button (see the drawing above) on page 15...
Uk Manual
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... has tripped, wait for five minutes and then press the switch back in . do not use SOLUTION: a. If the power cord is plugged in . Most vibration platform problems can be solved by following the simple steps below. PROBLEM: The power does not turn on the... that the power cord is plugged in, unplug it, wait for five minutes, and then plug it back in . TROUBLESHOOTING Inspect all parts of the vibration platform can be cleaned with a damp cloth and a mild, non-abrasive detergent; To reset the power switch, wait for five minutes and then press the...
... has tripped, wait for five minutes and then press the switch back in . do not use SOLUTION: a. If the power cord is plugged in . Most vibration platform problems can be solved by following the simple steps below. PROBLEM: The power does not turn on the... that the power cord is plugged in, unplug it, wait for five minutes, and then plug it back in . TROUBLESHOOTING Inspect all parts of the vibration platform can be cleaned with a damp cloth and a mild, non-abrasive detergent; To reset the power switch, wait for five minutes and then press the...
Uk Manual
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..., see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 1 1 Lower Upright 2 1 Platform Cover 3 1 Console 4 1 Platform Plate 5 1 Base 6 1 Vibration Platform 7 1 Stop Button 8 1 Start Button 9 2 Controller Box 10 1 Transformer 11 1 Controller 12 1 Motor 13 5 Foot 14 4 Shock Absorber Cover 15 4 Shock Absorber 16 4 Platform Cap...
..., see the back cover of this manual. *These parts are subject to change without notice. Qty. Description 1 1 Lower Upright 2 1 Platform Cover 3 1 Console 4 1 Platform Plate 5 1 Base 6 1 Vibration Platform 7 1 Stop Button 8 1 Start Button 9 2 Controller Box 10 1 Transformer 11 1 Controller 12 1 Motor 13 5 Foot 14 4 Shock Absorber Cover 15 4 Shock Absorber 16 4 Platform Cap...