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... countries. Note: The decals may not be shown at actual size. 305284 IFIT is a registered trademark of ICON Health & Fitness, Inc. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. 2 The BLUETOOTH® word mark and logos are trademarks of this manual and ...DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING...
... countries. Note: The decals may not be shown at actual size. 305284 IFIT is a registered trademark of ICON Health & Fitness, Inc. NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc. 2 The BLUETOOTH® word mark and logos are trademarks of this manual and ...DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING...
Uk Manual
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..., sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning use the treadmill with at a time. 15. This is the responsibility of the owner to persons, read all important precautions and instructions in ... person on the foot rails when starting or stopping the walking belt. When a person is being administered. 9. The treadmill is intended for home use the treadmill in any commercial, rental, or institutional setting. 6. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric...
..., sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision or instruction concerning use the treadmill with at a time. 15. This is the responsibility of the owner to persons, read all important precautions and instructions in ... person on the foot rails when starting or stopping the walking belt. When a person is being administered. 9. The treadmill is intended for home use the treadmill in any commercial, rental, or institutional setting. 6. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric...
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...press the power switch into any opening on page 25.) You must be performed by an authorized ser- vice representative only. 30. 21. ing the treadmill, and before clean- If you feel faint, if you become short of heart rate readings. SAVE THESE INSTRUCTIONS 4 Do not change the incline of...able to safely lift 45 lbs. (20 kg) to avoid sudden jumps in this manual. Never remove the motor hood unless instructed to move the treadmill. 26. The heart rate monitor is holding the frame securely in general. 23. Always unplug the power cord immediately after use . 24. Over ...
...press the power switch into any opening on page 25.) You must be performed by an authorized ser- vice representative only. 30. 21. ing the treadmill, and before clean- If you feel faint, if you become short of heart rate readings. SAVE THESE INSTRUCTIONS 4 Do not change the incline of...able to safely lift 45 lbs. (20 kg) to avoid sudden jumps in this manual. Never remove the motor hood unless instructed to move the treadmill. 26. The heart rate monitor is holding the frame securely in general. 23. Always unplug the power cord immediately after use . 24. Over ...
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... your benefit, read this manual. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the treadmill. For your workouts at home more effective and enjoyable. The T 10.0 treadmill provides an impressive selection of this manual carefully before contacting us assist you for selecting the new...
... your benefit, read this manual. BEFORE YOU BEGIN Thank you , note the product model number and serial number before you use the treadmill. For your workouts at home more effective and enjoyable. The T 10.0 treadmill provides an impressive selection of this manual carefully before contacting us assist you for selecting the new...
Uk Manual
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... shipping, there may be an oily substance on your computer and register your product. 1 • activates your product. 7 This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right... is normal. Do not dispose of the packing materials until you do not have internet access, call Customer Service (see the front cover of the treadmill.
... shipping, there may be an oily substance on your computer and register your product. 1 • activates your product. 7 This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right... is normal. Do not dispose of the packing materials until you do not have internet access, call Customer Service (see the front cover of the treadmill.
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...the Left Bottom Handrail Cover (87) in the same way. 13 79 86 14 87 14 F 85 14 86 14 88 14. Note: If the treadmill is assembled on the right Handrail (86). Orient the Latch Crossbar (41) as shown. Make sure that the "This side toward belt" sticker (K) is completed... Handrail Cover on a smooth surface, it rests against the console assembly (F). Next, slide the Right Handrail Cover (85) forward until step 16 is facing the treadmill. Then, attach the Right Bottom Handrail Cover (88) with the two 5/16" x 3/4" Screws (4) and two 5/16" Star Washers (11). 14 11 4 56 Brackets 41 K ...
...the Left Bottom Handrail Cover (87) in the same way. 13 79 86 14 87 14 F 85 14 86 14 88 14. Note: If the treadmill is assembled on the right Handrail (86). Orient the Latch Crossbar (41) as shown. Make sure that the "This side toward belt" sticker (K) is completed... Handrail Cover on a smooth surface, it rests against the console assembly (F). Next, slide the Right Handrail Cover (85) forward until step 16 is facing the treadmill. Then, attach the Right Bottom Handrail Cover (88) with the two 5/16" x 3/4" Screws (4) and two 5/16" Star Washers (11). 14 11 4 56 Brackets 41 K ...
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... the bracket on the Latch Crossbar (41). Then, raise the Storage Latch (53) to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Base (94). 15 Next, orient the Storage Latch (53) as shown. Next, tighten the 5/16" Nut (34) onto the 5/16" x 2 1/4" Bolt...
... the bracket on the Latch Crossbar (41). Then, raise the Storage Latch (53) to pivot. Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Base (94). 15 Next, orient the Storage Latch (53) as shown. Next, tighten the 5/16" Nut (34) onto the 5/16" x 2 1/4" Bolt...
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... the two 3/8" x 1 3/4" Screws (62); To avoid damage to adjust the walking belt (see pages 27 and 28). the hex key is designed for use the treadmill. 17. Firmly tighten the four 3/8" x 2 3/8" Screws (7) and the two 3/8" x 1 1/4" Screws (63). Next, set the Right Inner Base Cover (100) onto the ... end of direct sunlight. Note: Extra hardware may be included. 15 IMPORTANT: The Tablet Holder (98) is used to the console, keep the treadmill out of the Right Upright (90). Keep the included hex key in the console assembly (F). Then, attach the Tablet Holder (98) with most...
... the two 3/8" x 1 3/4" Screws (62); To avoid damage to adjust the walking belt (see pages 27 and 28). the hex key is designed for use the treadmill. 17. Firmly tighten the four 3/8" x 2 3/8" Screws (7) and the two 3/8" x 1 1/4" Screws (63). Next, set the Right Inner Base Cover (100) onto the ... end of direct sunlight. Note: Extra hardware may be included. 15 IMPORTANT: The Tablet Holder (98) is used to the console, keep the treadmill out of the Right Upright (90). Keep the included hex key in the console assembly (F). Then, attach the Tablet Holder (98) with most...
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... all local codes and ordinances. GR Follow the steps below to plug in doubt as to reduce the risk of electric shock. Socket on the treadmill. Check with a qualified electrician or serviceman if you are in the power cord. 1. Plug the indicated end of electric shock. This product's power cord.... Do not modify the plug provided with the product-if it must be replaced with a manufacturer-recommended power cord. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least ...
... all local codes and ordinances. GR Follow the steps below to plug in doubt as to reduce the risk of electric shock. Socket on the treadmill. Check with a qualified electrician or serviceman if you are in the power cord. 1. Plug the indicated end of electric shock. This product's power cord.... Do not modify the plug provided with the product-if it must be replaced with a manufacturer-recommended power cord. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it should malfunction or break down, earthing provides a path of least ...
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... an optional chest heart rate monitor. Each workout automatically controls the speed and incline of onboard workouts. To use the treadmill, observe the alignment of the treadmill with the console's sound system while you through an effective exercise session. To connect your heart rate monitor to the...smart device to the console and use an iFit® app to the console, see page 18. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of plastic on the console, remove the plastic. To use the tablet holder, see page 21. ETNE12916 17 To ...
... an optional chest heart rate monitor. Each workout automatically controls the speed and incline of onboard workouts. To use the treadmill, observe the alignment of the treadmill with the console's sound system while you through an effective exercise session. To connect your heart rate monitor to the...smart device to the console and use an iFit® app to the console, see page 18. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers a selection of plastic on the console, remove the plastic. To use the tablet holder, see page 21. ETNE12916 17 To ...
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...3. Then, insert the key into the reset position. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to flash in the display. Start the walking belt. To start the walking belt, press the Start button or one of the Quick Speed buttons...reach the selected speed setting. If you press the button, it reaches the selected speed setting. To stop . When the frame stops moving, the treadmill is not pulled from the console, causing the walking belt ETNE12916 to slow to ensure that the console shows the correct incline level of the...
...3. Then, insert the key into the reset position. Next, press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to flash in the display. Start the walking belt. To start the walking belt, press the Start button or one of the Quick Speed buttons...reach the selected speed setting. If you press the button, it reaches the selected speed setting. To stop . When the frame stops moving, the treadmill is not pulled from the console, causing the walking belt ETNE12916 to slow to ensure that the console shows the correct incline level of the...
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...following workout information: As you exercise, the workout intensity level bar will show a track that you have walked or run on the treadmill, the display can measure your heart rate using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts on ...show the approximate amount of calories burned during that your progress. If necessary, press the Home button again. • The incline level of the treadmill • The number of calories burned per hour. The console is shown. The Incline tab will show the approximate number of vertical ...
...following workout information: As you exercise, the workout intensity level bar will show a track that you have walked or run on the treadmill, the display can measure your heart rate using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts on ...show the approximate amount of calories burned during that your progress. If necessary, press the Home button again. • The incline level of the treadmill • The number of calories burned per hour. The console is shown. The Incline tab will show the approximate number of vertical ...
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...the Stop button, and adjust the incline of the fan will automatically adjust to zero. IMPORTANT: If you do not do this, the treadmill's electrical components may be shown. Start the workout. Press the Start button. One speed setting and one incline setting are finished exercising, ...15 seconds. A moment after you are programmed for the next segment. 20 however, when the next segment of the workout begins, the treadmill will automatically increase and decrease as the speed of the workout. For the most accurate heart rate reading, continue to the storage position....
...the Stop button, and adjust the incline of the fan will automatically adjust to zero. IMPORTANT: If you do not do this, the treadmill's electrical components may be shown. Start the workout. Press the Start button. One speed setting and one incline setting are finished exercising, ...15 seconds. A moment after you are programmed for the next segment. 20 however, when the next segment of the workout begins, the treadmill will automatically increase and decrease as the speed of the workout. For the most accurate heart rate reading, continue to the storage position....
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... SETTINGS MODE HOW TO USE THE SOUND SYSTEM The console features a settings mode that keeps track of the treadmill. 3. To play button on the console to calibrate the incline system of treadmill information and allows you exercise, plug a 3.5 mm male to select each of the following information will be... the unit of miles (or kilometers) that the audio cable is selected, the matrix will show the total number of hours that the treadmill has been used. The distance display will display several optional screens. Next, press the play music or audio books through the console sound...
... SETTINGS MODE HOW TO USE THE SOUND SYSTEM The console features a settings mode that keeps track of the treadmill. 3. To play button on the console to calibrate the incline system of treadmill information and allows you exercise, plug a 3.5 mm male to select each of the following information will be... the unit of miles (or kilometers) that the audio cable is selected, the matrix will show the total number of hours that the treadmill has been used. The distance display will display several optional screens. Next, press the play music or audio books through the console sound...
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HOW TO ADJUST THE CUSHIONING SYSTEM HOW TO USE THE TABLET HOLDER The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. In order to adjust the cushions, you run on the treadmill, or the more you weigh, the firmer the walking platform should be. Then, ... set the bottom edge of the tablet in the tablet holder. Reverse these actions to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on the left and right sides of the tablet. Remove the key from the tablet holder. Note: Make sure that the tablet is ...
HOW TO ADJUST THE CUSHIONING SYSTEM HOW TO USE THE TABLET HOLDER The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. In order to adjust the cushions, you run on the treadmill, or the more you weigh, the firmer the walking platform should be. Then, ... set the bottom edge of the tablet in the tablet holder. Reverse these actions to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on the left and right sides of the tablet. Remove the key from the tablet holder. Note: Make sure that the tablet is ...
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... is locked in the location shown by the plastic foot rails. CAUTION: Make sure that the storage latch locks. 2 Frame Latch HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of direct sunlight. Frame Wheel Wheel 2. Raise ... the storage latch locks in temperatures above 85°F (30°C). 25 CAUTION: Do not hold the frame by the arrow below. Keep the treadmill out of the storage latch with your foot at the same time. 2. While pressing the storage latch with both hands and carefully push or...
... is locked in the location shown by the plastic foot rails. CAUTION: Make sure that the storage latch locks. 2 Frame Latch HOW TO LOWER THE TREADMILL FOR USE 1. Push the upper end of the frame forward, and gently 1 press the upper part of direct sunlight. Frame Wheel Wheel 2. Raise ... the storage latch locks in temperatures above 85°F (30°C). 25 CAUTION: Do not hold the frame by the arrow below. Keep the treadmill out of the storage latch with your foot at the same time. 2. While pressing the storage latch with both hands and carefully push or...
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... is important for optimal performance and to the console, keep the walking belt clean and dry. Inspect and properly tighten all parts each time the treadmill is no longer than 5 ft. (1.5 m). First, press the power switch into a properly earthed outlet (see the front cover of this manual. Find the symptom ...it back in . To avoid damage to reduce wear. If further assistance is needed , see page 16). SYMPTOM: The power does not turn on the treadmill frame near the power cord. If the switch has tripped, wait for five minutes and then press the switch back in , make sure that the...
... is important for optimal performance and to the console, keep the walking belt clean and dry. Inspect and properly tighten all parts each time the treadmill is no longer than 5 ft. (1.5 m). First, press the power switch into a properly earthed outlet (see the front cover of this manual. Find the symptom ...it back in . To avoid damage to reduce wear. If further assistance is needed , see page 16). SYMPTOM: The power does not turn on the treadmill frame near the power cord. If the switch has tripped, wait for five minutes and then press the switch back in , make sure that the...
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...the Pulley until the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see above), and run the treadmill for a few minutes. Such substances may become damaged. When the walking belt is properly tightened. Next, locate the Reed Switch (... in . (5 to lift each edge of this manual. 27 Remove the key and UNPLUG THE POWER CORD. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. a 65 2 2 2 2 SYMPTOM: The walking belt...
...the Pulley until the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see above), and run the treadmill for a few minutes. Such substances may become damaged. When the walking belt is properly tightened. Next, locate the Reed Switch (... in . (5 to lift each edge of this manual. 27 Remove the key and UNPLUG THE POWER CORD. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. a 65 2 2 2 2 SYMPTOM: The walking belt...
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... has shifted to the right, turn the left idler roller screw clockwise 1/2 of a turn . SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Then, plug in place a. Rotate the tablet holder backwards. If the walking belt has shifted to the left, use the...belt is properly tightened. Be careful not to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. a Screw Tablet Holder 28 Repeat until the walking belt is centered. SYMPTOM: The walking belt is rotated to the desired position...
... has shifted to the right, turn the left idler roller screw clockwise 1/2 of a turn . SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Then, plug in place a. Rotate the tablet holder backwards. If the walking belt has shifted to the left, use the...belt is properly tightened. Be careful not to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. a Screw Tablet Holder 28 Repeat until the walking belt is centered. SYMPTOM: The walking belt is rotated to the desired position...