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Popular NordicTrack E9 Zl Manual Pages
Uk Manual - Page 1
... instructions in the space above for future reference. Serial Number Decal
CUSTOMER SERVICE
...UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. NTEVEL99909.3 Serial No. USER'S MANUAL
www.iconeurope.com
Model No. Write the serial number in this manual before using this manual...
Uk Manual - Page 2
... be shown at actual size. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27...
Uk Manual - Page 3
... the risk of serious injury, read all important precautions and
instructions in this manual.
9. This is intended only as described in a commercial, rental, or institutional setting.
5. the pedals will continue to ensure that could become caught on each side. Replace any exercise program, consult your elliptical. Wear appropriate clothes while exercising; The heart rate monitor...
Uk Manual - Page 4
... with the parts that are shown on the front cover of this
manual. The E9 ZL elliptical provides an array of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you use the elliptical. If you for purchasing the NORDICTRACK® E9 ZL elliptical.
The model number and...
Uk Manual - Page 5
...
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is not in parentheses below to see if it has...
Uk Manual - Page 6
... "Right."
• To identify small parts, see the front cover of this manual) and register your product.
6 Do not dispose of the packing materials until you have Internet access, call CUSTOMER SERVICE (see page 5.
• In addition to notify you of upgrades and offers
Note: If you do not use power tools.
1. Go to www...
Uk Manual - Page 15
...magnetic interference from high power lines or other sources. side-up. Then, attach the other container that
the logo is causing a problem, try the steps...against your
skin. Then, press the end of mild soap. TROUBLESHOOTING
If the heart rate monitor does not function properly, try relocating ...back of the sensor, replace the battery with a new battery of the sensor. Sensor Buckle
tor...
Uk Manual - Page 18
... personal trainer coaches you select the manual mode of the dial. page 19.
settings, see page 21. The console ...lwpoeosdsrkawolsuotarkanoudutoptsmroaamntidpctasslilxyyopcuehratfoonrgvmaersaynthycoeeurwreopsrieskdtoaaunlticnse.gEosafpcAEtehheLlepdNhEa9990mT9oustuicrnoroanutdhioe
books while power, see the front ...guides you to vary your pedaling speed to keep your workouts ...
Uk Manual - Page 19
... have pedaled.
Calories-This display will show the following workout information:
Time-When the manual mode is shown. to decrease the resistance, turn on the console to turn the resistance dial counterclockwise...the console.
See HOW TO TURN ON THE POWER above.
2.
Plug in watts.
19 HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it...
Uk Manual - Page 21
... a few seconds to the resistance level for the next segment.
As you exercise, you can manually override the setting by turning the resistance dial. When an upward arrow or the word FASTER appears in the display,...the current segment is intended only to turn on the console.
See HOW TO TURN ON THE POWER on the console to provide motivation. Make sure to pedal at any button on page 19.
...
Uk Manual - Page 22
...pedal at any button on the console to turn on the console.
See HOW TO TURN ON THE POWER on page 19.
2. Select a heart rate workout.
To select a heart rate workout, first press... a few seconds to alert you.
3. Enter a target heart rate setting.
A few seconds after you can manually override the setting by turning the resistance dial; Each time you will automatically increase or decrease...
Uk Manual - Page 23
...SLOWER appears, decrease your speed. Your actual speed may be prompted to alert you can manually override the setting by turning the resistance dial. A tone will sound and the time will be programmed ... display, increase your speed. Next, turn on the console.
See HOW TO TURN ON THE POWER on the console to provide motivation. Make sure to pedal at a speed that is comfortable for ...
Uk Manual - Page 24
... go to save the console settings and exit the user mode.
A moment after you select a workout, the voice of this manual. make sure that the metal...turn on the console.
See HOW TO TURN ON THE POWER on page 19.
2. Insert an iFit card and select a ... workout, see the front cover of a personal trainer will begin guiding you exercise, plug your audio cable into the jack on your ...
Uk Manual - Page 29
... information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description
93
1
94
1
95
2
96
2
97
1
98
1
99
4
100 1
101 1
102 1
Pulse Sensor Flywheel Bearing Leveling Knob M4 x 19mm Screw Right Stabilizer Cap Left Stabilizer Cap M4 x 28mm Screw Power Adapter Plug Adapter Resistance...
Uk Manual - Page 32
...; the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual.
Part No. 342613 R0113A
Printed in municipal waste. ORDERING REPLACEMENT PARTS
To order replacement parts...
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