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Popular NordicTrack T10.0 Manual Pages
Uk Manual - Page 1
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.... Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference.
Model No. Write the serial number in this manual before using this manual for reference. USER'S MANUAL
www.iconeurope.com
Uk Manual - Page 2
...U.S. If a decal is a trademark or registered trademark of this manual and request a free replacement decal. and other countries and is a trademark of the warning ...PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS...
Uk Manual - Page 3
... into an earthed circuit. Keep the power cord away from the treadmill at all times.
10. Athletic support clothes are recommended for home use of the owner to persons, read
all important precautions and instructions in this product.
1. Use the treadmill only as described in this manual and all warnings on page 26 if the...
Uk Manual - Page 4
... THESE INSTRUCTIONS
4 DANGER: 29. If you feel faint, if you become short of high speeds.
Adjust the speed in this manual. The heart rate monitor is holding the frame securely in general.
23. 21. Servicing
other than the procedures in small increments to do so by placing objects under the treadmill.
27.
The treadmill is...
Uk Manual - Page 5
... Roller Adjustment Screws
Wheel Platform Cushions
5 manual.
To help us . The model number and the location of this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new NORDICTRACK® T 10.0 treadmill.
BEFORE YOU BEGIN
Thank you use the treadmill. Length: 6 ft. 8 in the drawing below...
Uk Manual - Page 7
... wrench one Phillips screwdriver To avoid damaging parts, do not have internet access, call Customer Service (see the front cover of this manual) and register your warranty
• s aves you time if you ever need to contact Customer Service
• allows us to notify you of the treadmill. Do not dispose of the packing materials...
Uk Manual - Page 15
...object in the Tablet Holder.
18
Start First 38
98
38 N
F
19. Make sure that all parts are sheets of direct sunlight. Note: Extra hardware may be included.
15 Then, slide the Left Base ...62 25
89
82
63
99
7 62
25
100
18. P ress the two tabs (not shown) on the treadmill decals, remove the plastic. the Wheels (25) must turn freely.
Set the Left Inner Base Cover (99) onto the...
Uk Manual - Page 17
...treadmill as it guides you through an effective exercise session. To use a custom-focus weight loss workout, see page 20. To use an onboard workout, see page 21. To use the settings... using the treadmill. To use the tablet holder, see page 18. For simplicity, all instructions in either ... treadmill, observe the alignment of measurement is selected, see page 24. When you use the manual ...
Uk Manual - Page 18
... as desired.
To change speed until it reaches the selected speed setting.
To stop . Each time you exercise, change in the power cord (see page 16). Reset
Next, stand on the treadmill frame near the power cord.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN...
Uk Manual - Page 20
... key into the off the fan.
9. When you can manually override the setting by pressing the Speed or Incline buttons; ETNE12916 When you fold it in the display. Next, remove the key from the ... low at 2 Km/H.
A moment after you do not do this, the treadmill's electrical components may damage the treadmill when you select an onboard workout, the display will begin walking.
Each...
Uk Manual - Page 21
...Follow your progress with the displays.
See step 6 on page 19. See step 9 on page 19.
7. Set a calories or time goal.
Press the desired Workout Time or Calorie Goal button.
4. Start the workout.
...time remaining instead of the elapsed time.
6.
See step 3 on various factors such as the manual mode (see pages 18 to start the workout. The actual number of calories that you burn ...
Uk Manual - Page 22
... connections are not supported.
1. Download and install the iFit app on your smart device.
On your IOS® or AndroidTM smart device, open the iFit app and follow the instructions to set up to the... information.
Follow the instructions in the iFit app to reach your smart device. To purchase a chest heart rate monitor, please see the front cover of this manual.
Note: If there is...
Uk Manual - Page 23
..., press the play music or audio books through the console sound system while you to calibrate the incline system of the treadmill.
3. Select the settings mode.
To select the settings mode, press the Settings button. To play button on your personal audio player. Press the increase and decrease buttons next to the Home button...
Uk Manual - Page 26
... treadmill problems can be solved by following the simple steps below. MAINTENANCE AND TROUBLESHOOTING
MAINTENANCE
Regular maintenance is important for optimal performance and to the console, keep the walking belt clean and dry. Inspect and properly tighten all parts each time the treadmill is plugged in . If the power cord is plugged in , make sure...
Uk Manual - Page 27
...above), and run the treadmill for a few minutes to lift each edge of the console do so by an authorized service representative. Such substances ... other substances to the walking belt or the walking platform unless instructed to keep the walking belt centered. Next, remove the five ... walked on the left side of this manual. b. If the walking belt is aligned with high-performance lubricant.
b 2-3...
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