Instruction Manual
Page 4
...number before you use the exercise bike. Length: 4 ft. 9 in. (145 cm) Width: 2 ft. 1 in the drawing below. The GX 4.7 R exercise bike provides a selection of this manual, please see the front cover of features designed to make your benefit, read this manual. If... questions after reading this manual. The model number and the location of this manual carefully before contacting us. Cycling is an effective exercise for selecting the new NORDICTRACK® GX 4.7 R exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the...
...number before you use the exercise bike. Length: 4 ft. 9 in. (145 cm) Width: 2 ft. 1 in the drawing below. The GX 4.7 R exercise bike provides a selection of this manual, please see the front cover of features designed to make your benefit, read this manual. If... questions after reading this manual. The model number and the location of this manual carefully before contacting us. Cycling is an effective exercise for selecting the new NORDICTRACK® GX 4.7 R exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the...
Instruction Manual
Page 18
...desired. You can measure your heart rate in the display. To pause the console, simply stop pedaling. A To manually advance the scan cycle, press the Multi-scan button repeatedly. To turn on the handgrip B heart rate moni- When workout information is compatible with your workout, simply... resume pedaling. Note: The console can also customize the scan mode to display only the desired workout information in the repeating cycle. To customize the scan mode, first press the Next Display button repeatedly until the workout information that you use both heart rate ...
...desired. You can measure your heart rate in the display. To pause the console, simply stop pedaling. A To manually advance the scan cycle, press the Multi-scan button repeatedly. To turn on the handgrip B heart rate moni- When workout information is compatible with your workout, simply... resume pedaling. Note: The console can also customize the scan mode to display only the desired workout information in the repeating cycle. To customize the scan mode, first press the Next Display button repeatedly until the workout information that you use both heart rate ...