User Manual
Page 21
.... each segment. See HOW TO PERSONALIZE CONSOLE SETTINGS on page 13. 3 Personalize console settings if desired. Pulse programs 2, 3, and 4 are over 60 years of the program, the console will appear in the display. A small arrow below or above the target heart rate setting, the speed of the walking... belt or the incline of the treadmill will automatically change to bring your heart rate to move. Each time the speed or incline changes, the speed setting and the incline setting ...
.... each segment. See HOW TO PERSONALIZE CONSOLE SETTINGS on page 13. 3 Personalize console settings if desired. Pulse programs 2, 3, and 4 are over 60 years of the program, the console will appear in the display. A small arrow below or above the target heart rate setting, the speed of the walking... belt or the incline of the treadmill will automatically change to bring your heart rate to move. Each time the speed or incline changes, the speed setting and the incline setting ...
User Manual
Page 29
... INTENSITY Whether your goal is to exercise with the proper intensity. If your goal is to burn fat, adjust the speed or incline of the treadmill until your pulse is in your training zone for 20 to 60 minutes. (During the first few minutes of exercise, your cardiovascular system, the ... number is not a medical device. Next, find your pulse in preparation for exercise. The lower two numbers are rounded off to the nearest ten years). During the first few weeks of your exercise program, do not keep your age near the lowest number in general. The key to success is...
... INTENSITY Whether your goal is to exercise with the proper intensity. If your goal is to burn fat, adjust the speed or incline of the treadmill until your pulse is in your training zone for 20 to 60 minutes. (During the first few minutes of exercise, your cardiovascular system, the ... number is not a medical device. Next, find your pulse in preparation for exercise. The lower two numbers are rounded off to the nearest ten years). During the first few weeks of your exercise program, do not keep your age near the lowest number in general. The key to success is...
User Manual
Page 34
... explaining the product or problem and a copy of your part to state. The warranty extended hereunder is not responsible or liable for repair. No one year from state to use , costs of removal, installation or other consequential damages of the carton and insure the product. This warranty does not extend to... YOU MUST DO-Always retain proof of purchase, such as specified in USA © 2006 ICON IP, Inc. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack ELITE 2900 treadmill ("Product") is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product.
... explaining the product or problem and a copy of your part to state. The warranty extended hereunder is not responsible or liable for repair. No one year from state to use , costs of removal, installation or other consequential damages of the carton and insure the product. This warranty does not extend to... YOU MUST DO-Always retain proof of purchase, such as specified in USA © 2006 ICON IP, Inc. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack ELITE 2900 treadmill ("Product") is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product.
