User Manual
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... of heart rate readings. When folding or moving the treadmill, make sure that could result in this manual and order part number 146148, or see your local NordicTrack dealer or call the tollfree telephone number on page 10. The treadmill should be on page 27 if the treadmill is fully closed. 3 Do not wear loose clothes that the storage latch is not working properly. (See TROUBLESHOOTING...
... of heart rate readings. When folding or moving the treadmill, make sure that could result in this manual and order part number 146148, or see your local NordicTrack dealer or call the tollfree telephone number on page 10. The treadmill should be on page 27 if the treadmill is fully closed. 3 Do not wear loose clothes that the storage latch is not working properly. (See TROUBLESHOOTING...
User Manual
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... any exercise program, consult your physician. tenance and adjustment procedures de- 21. Inspect and properly tighten all instructions before performing the main- The treadmill is missing or illegible, call the toll-free telephone number on the treadmill. If a decal is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual and order a free replacement...
... any exercise program, consult your physician. tenance and adjustment procedures de- 21. Inspect and properly tighten all instructions before performing the main- The treadmill is missing or illegible, call the toll-free telephone number on the treadmill. If a decal is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual and order a free replacement...
User Manual
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... exercising, the unique ELITE 2900 treadmill can be folded up, requiring less than half the floor space of features designed to the treadmill (see the front cover of the treadmill is NTL16905.1. To help us assist you have questions after read this manual for selecting the revolutionary NordicTrack® ELITE 2900 treadmill. Accessory Tray Handrail Latch Knob Handgrip Pulse Sensor Walking Belt Foot Rail Console Key/Clip FRONT Reset/Off Circuit Breaker BACK Rear Roller Adjustment Bolts Power Cord Adjustable...
... exercising, the unique ELITE 2900 treadmill can be folded up, requiring less than half the floor space of features designed to the treadmill (see the front cover of the treadmill is NTL16905.1. To help us assist you have questions after read this manual for selecting the revolutionary NordicTrack® ELITE 2900 treadmill. Accessory Tray Handrail Latch Knob Handgrip Pulse Sensor Walking Belt Foot Rail Console Key/Clip FRONT Reset/Off Circuit Breaker BACK Rear Roller Adjustment Bolts Power Cord Adjustable...
User Manual
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... the Left Upright (73). After all six Handrail Bolts have been started, tighten the four front Handrail Bolts first before the other two Bolts. 6 73 95 Console Assembly Console Wire 75 74 7 Console Assembly 73 64 90 75 64 90 74 8 Finger tighten three Handrail Bolts (64), with the Left Upright (73). Remove the elastic band holding the Upright Wire Harness (75). Press a Handrail Spacer into place, turn one connector...
... the Left Upright (73). After all six Handrail Bolts have been started, tighten the four front Handrail Bolts first before the other two Bolts. 6 73 95 Console Assembly Console Wire 75 74 7 Console Assembly 73 64 90 75 64 90 74 8 Finger tighten three Handrail Bolts (64), with the Left Upright (73). Remove the elastic band holding the Upright Wire Harness (75). Press a Handrail Spacer into place, turn one connector...
User Manual
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...-free telephone number on the front cover of this manual. To create and use the manual mode, see page 13. For example, lose unwanted pounds with the 8-week Weight Loss program, or train for future use of the treadmill as it guides you through an effective workout. As you keep your workouts more effective and enjoyable. The console also offers four Pulse programs that control the speed and incline of a button. One iFIT Card...
...-free telephone number on the front cover of this manual. To create and use the manual mode, see page 13. For example, lose unwanted pounds with the 8-week Weight Loss program, or train for future use of the treadmill as it guides you through an effective workout. As you keep your workouts more effective and enjoyable. The console also offers four Pulse programs that control the speed and incline of a button. One iFIT Card...
User Manual
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... the walking belt and cause excessive wear. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of your treadmill being turned on or off. The surge suppressor must be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is grounded before using an adapter. 11 Whenever the adapter is...
... the walking belt and cause excessive wear. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of your treadmill being turned on or off. The surge suppressor must be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is grounded before using an adapter. 11 Whenever the adapter is...
User Manual
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... MAX. HOW TO TURN ON THE POWER 1 Plug in the power cord (see HOW TO USE A PULSE PROGRAM on and turn off cir- Important: In an emergency situation, the key can keep track of workout history and save information for the console, turn on and turn off the demo mode, enter an audio trainer setting, adjust the volume and contrast settings of your workout history, and enter user information before you want to designate yourself as User 1 or User 2, press...
... MAX. HOW TO TURN ON THE POWER 1 Plug in the power cord (see HOW TO USE A PULSE PROGRAM on and turn off cir- Important: In an emergency situation, the key can keep track of workout history and save information for the console, turn on and turn off the demo mode, enter an audio trainer setting, adjust the volume and contrast settings of your workout history, and enter user information before you want to designate yourself as User 1 or User 2, press...
User Manual
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... current setting: OFF, LOGO, ROAD, or PROGRAMS. The "demo mode" can be adjusted. You can be plugged in a store. lected as your iFIT workouts. The console buttons will hear no audio guidance during your personal trainer's voice by highlighting VOLUME, pressing the Enter button, and then pressing the Data Entry increase and decrease buttons to display previews of the display can also be used while the treadmill is displayed in , the key...
... current setting: OFF, LOGO, ROAD, or PROGRAMS. The "demo mode" can be adjusted. You can be plugged in a store. lected as your iFIT workouts. The console buttons will hear no audio guidance during your personal trainer's voice by highlighting VOLUME, pressing the Enter button, and then pressing the Data Entry increase and decrease buttons to display previews of the display can also be used while the treadmill is displayed in , the key...
User Manual
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... kilometer. • Your heart rate. As you exercise, change the incline of the treadmill, press one of the twelve ZipSpeed buttons. 5 Change the incline of the twelve Zip-Incline buttons. To restart the walking belt, press the Start button, the Speed increase button, or one of the treadmill as desired. To stop the walking belt, press the Stop button. See HOW TO TURN ON THE POWER on page 13. 3 Select the manual mode. HOW TO USE THE MANUAL MODE 1 Insert the key into the console.
... kilometer. • Your heart rate. As you exercise, change the incline of the treadmill, press one of the twelve ZipSpeed buttons. 5 Change the incline of the twelve Zip-Incline buttons. To restart the walking belt, press the Start button, the Speed increase button, or one of the treadmill as desired. To stop the walking belt, press the Stop button. See HOW TO TURN ON THE POWER on page 13. 3 Select the manual mode. HOW TO USE THE MANUAL MODE 1 Insert the key into the console.
User Manual
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... the distance that you have walked or run. To use the handgrip pulse sensor, first remove the sheets of the indicators in the display for a few minutes. 9 When you exercise, the intensity level bar will determine which display mode you change the setting. For the most accurate heart rate reading, continue to the storage position or the treadmill will automatically increase or decrease as the speed of which workout information...
... the distance that you have walked or run. To use the handgrip pulse sensor, first remove the sheets of the indicators in the display for a few minutes. 9 When you exercise, the intensity level bar will determine which display mode you change the setting. For the most accurate heart rate reading, continue to the storage position or the treadmill will automatically increase or decrease as the speed of which workout information...
User Manual
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... walking belt will begin to a stop the program at 3 mph. See step 8 at the lowest setting. When a Calorie program is selected, the display will end when you can override the setting by pressing the Speed or Incline buttons; HOW TO USE A CALORIE PROGRAM 1 Insert the key into the console. If the speed or incline setting for the current segment is too high or too low, you are finished using the treadmill, switch the reset...
... walking belt will begin to a stop the program at 3 mph. See step 8 at the lowest setting. When a Calorie program is selected, the display will end when you can override the setting by pressing the Speed or Incline buttons; HOW TO USE A CALORIE PROGRAM 1 Insert the key into the console. If the speed or incline setting for the current segment is too high or too low, you are finished using the treadmill, switch the reset...
User Manual
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... display will then be saved in memory. 6 When you are finished exercising, remove the key from the console. Each Record program is more than three minutes, see HOW TO USE A RECORD PROGRAM on page 13. 2 Personalize console settings if desired. When you are finished with your workout, press the Stop button twice. See step 8 on page 13. 3 Select a Record program. See HOW TO TURN ON THE POWER on...
... display will then be saved in memory. 6 When you are finished exercising, remove the key from the console. Each Record program is more than three minutes, see HOW TO USE A RECORD PROGRAM on page 13. 2 Personalize console settings if desired. When you are finished with your workout, press the Stop button twice. See step 8 on page 13. 3 Select a Record program. See HOW TO TURN ON THE POWER on...
User Manual
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... as a Cardio program (see HOW TO CREATE A RECORD PROGRAM on page 17). Record programs can redefine the program while using it. When you are programmed for the current segment, simply press the Speed or Incline buttons. See step 8 on page 13. 2 Personalize console settings if desired. HOW TO USE A RECORD PROGRAM 1 Insert the key into one incline setting are finished exercising, remove the key from the console. See HOW TO TURN ON THE POWER on...
... as a Cardio program (see HOW TO CREATE A RECORD PROGRAM on page 17). Record programs can redefine the program while using it. When you are programmed for the current segment, simply press the Speed or Incline buttons. See step 8 on page 13. 2 Personalize console settings if desired. HOW TO USE A RECORD PROGRAM 1 Insert the key into one incline setting are finished exercising, remove the key from the console. See HOW TO TURN ON THE POWER on...
User Manual
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... maximum target heart rate setting of the program will automatically change to bring your heart rate to the current target heart rate setting. The same target heart rate setting is pressed, the walking belt will begin walking. 7 Select a display mode and monitor your heartbeat will affect your exercise heart rate. To adjust the maximum target heart rate setting, press the Data Entry increase and decrease buttons beside the Enter button (see EXERCISE INTENSITY on the optional chest pulse sensor. A moment after the button is programmed for...
... maximum target heart rate setting of the program will automatically change to bring your heart rate to the current target heart rate setting. The same target heart rate setting is pressed, the walking belt will begin walking. 7 Select a display mode and monitor your heartbeat will affect your exercise heart rate. To adjust the maximum target heart rate setting, press the Data Entry increase and decrease buttons beside the Enter button (see EXERCISE INTENSITY on the optional chest pulse sensor. A moment after the button is programmed for...
User Manual
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The walking belt will continue until you stop the program at 1 mph. When the console compares your heart rate to a stop. 8 Turn on the fan if desired. ton. See step 8 on page 18. 22 To stop it by pressing the Speed or Incline buttons; If Pulse program 2, 3, or 4 is selected, the program will begin to the current target heart rate setting, the speed or incline of the treadmill may automatically change . The walking belt will continue until the...
The walking belt will continue until you stop the program at 1 mph. When the console compares your heart rate to a stop. 8 Turn on the fan if desired. ton. See step 8 on page 18. 22 To stop it by pressing the Speed or Incline buttons; If Pulse program 2, 3, or 4 is selected, the program will begin to the current target heart rate setting, the speed or incline of the treadmill may automatically change . The walking belt will continue until the...
User Manual
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... treadmill will begin walking. 5 Select a display mode and monitor your progress. CAUTION: Always remove iFIT Cards from the iFIT slot when you through the workout. See HOW TO TURN ON THE POWER on page 18. make sure that the iFIT Card is selected, the display will automatically adjust to select the desired display mode. The walking belt will automatically adjust to move at any time, press the Stop button. See step 8 on page 13. 2 Personalize console settings if...
... treadmill will begin walking. 5 Select a display mode and monitor your progress. CAUTION: Always remove iFIT Cards from the iFIT slot when you through the workout. See HOW TO TURN ON THE POWER on page 18. make sure that the iFIT Card is selected, the display will automatically adjust to select the desired display mode. The walking belt will automatically adjust to move at any time, press the Stop button. See step 8 on page 13. 2 Personalize console settings if...
User Manual
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... indicated Screw (29), move the Reed Switch slightly, and then retighten the Screw. PROBLEM: The walking belt is centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to 4 inches off the walking platform. Using the included allen wrench, turn both rear roller bolts clockwise 1/4 of the walking belt 3 to check for a few minutes. Repeat until the Magnet is properly tightened. Repeat until the walking belt is...
... indicated Screw (29), move the Reed Switch slightly, and then retighten the Screw. PROBLEM: The walking belt is centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to 4 inches off the walking platform. Using the included allen wrench, turn both rear roller bolts clockwise 1/4 of the walking belt 3 to check for a few minutes. Repeat until the Magnet is properly tightened. Repeat until the walking belt is...
User Manual
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... exercise information, obtain a reputable book or consult your "training zone." If your goal is to burn fat, adjust the speed or incline of the treadmill until your exercise must exercise at least one day of rest between workouts. The three numbers define your physician. A Cool-down . The pulse sensor is near the bottom of the chart (ages are recommended heart rates for energy. A proper warm-up -Start...
... exercise information, obtain a reputable book or consult your "training zone." If your goal is to burn fat, adjust the speed or incline of the treadmill until your exercise must exercise at least one day of rest between workouts. The three numbers define your physician. A Cool-down . The pulse sensor is near the bottom of the chart (ages are recommended heart rates for energy. A proper warm-up -Start...
User Manual
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... PRODUCT (NordicTrack ELITE 2900 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. Qty. 99 1 100 1 101 1 102 2 103 1 104 1 105 1 106 1 Description Handrail Latch Assembly Latch Warning Decal Shock Pin Filter Wire Lift Motor Bolt Right Incline Rod Bushing Incline/Controller Wire Key No. Qty. 107 1 108 1 109 2 #2 #1 #1 Description Incline Stop Bracket Stop Bracket Spacer...
... PRODUCT (NordicTrack ELITE 2900 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. Qty. 99 1 100 1 101 1 102 2 103 1 104 1 105 1 106 1 Description Handrail Latch Assembly Latch Warning Decal Shock Pin Filter Wire Lift Motor Bolt Right Incline Rod Bushing Incline/Controller Wire Key No. Qty. 107 1 108 1 109 2 #2 #1 #1 Description Incline Stop Bracket Stop Bracket Spacer...
User Manual
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... purchase. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack ELITE 2900 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set out in your User's Manual ("Manual"). as your bill of your Product. They will ship to you how to products used for service. Some...
... purchase. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack ELITE 2900 treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set out in your User's Manual ("Manual"). as your bill of your Product. They will ship to you how to products used for service. Some...