NordicTrack 130 Elliptical Support Question
NordicTrack 130 Elliptical Support Question
Find answers below for this question about NordicTrack 130 Elliptical.Need a NordicTrack 130 Elliptical manual? We have 2 online manuals for this item!
Question posted by deefoster1010 on December 16th, 2015
Year Nordic Track 130 Space Saver
when was this elliptical first released, the year specifically please and what was its average price at the time
Current Answers
Related NordicTrack 130 Elliptical Manual Pages
Canadian English Manual - Page 1
....com
Visit our website at
If you have questions, or if there are committed to providing complete customer satisfaction. Keep this equipment. Serial Number Decal
ELLIPTICAL EXERCISER
User's Manual
QUESTIONS?
Canadian English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 23 CONDITIONING GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
2
Canadian English Manual - Page 3
..., with pre-existing health problems. Read all parts regularly. This is intended only as described in this manual and all times.
7. Inspect and properly tighten all instructions before using the elliptical exerciser. Replace any exercise program, consult your back.
12. Various factors may affect the accuracy of serious injury, read the following important precau...
Canadian English Manual - Page 4
... found on the front cover of the decal). The model number is included
4 The 130 elliptical exerciser provides a wide array of features designed to the elliptical exerciser (see the front cover of this manual for selecting the revolutionary NordicTrack® 130 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are labeled in the drawing...
Canadian English Manual - Page 5
...two persons.
Note: Some small parts may have been pre-assembled. As you assemble the elliptical exerciser, use the drawings below each drawing is not in a cleared area and remove the
packing... 80mm Carriage Bolt (82)-2
M10 x 127mm Button Screw (83)-2
5 Do not dispose of the elliptical exerciser in the parts bag, check to see if it has been pre-assembled. The number in parentheses ...
Canadian English Manual - Page 6
... the Hub Cover and the Crank Arm with two M10 x 80mm Carriage Bolts (82) and two M10 Nylon Locknuts (81).
1 82
2. Tighten one of the elliptical exerciser; make sure that the Crank Arms (36) are oriented so the Crank Bushing Sleeves (43) are in the left Crank Hub. Discard the screw and...
Canadian English Manual - Page 9
...(13) to the
Crank Bushing Sleeve. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
9 12. Connect the Right Pedal Leg (not shown) in the same way.
112 104
112 108 112... (32).
Attach the Right Pedal (not shown) to the Right Upper Body Arm (12).
14
14. Release the lever, and make sure
that all parts of the Left Pedal Leg (14), and set the Left...
Canadian English Manual - Page 10
... on the crank arms. Release the latches, and make sure that the pedal legs are securely connected to the desired position, and then lower it locks in place.
To use , the frame can be folded out of the leveling feet beneath the rear stabilizer until the elliptical exerciser will hold the handle on...
Canadian English Manual - Page 11
...the arrow at the right; the pedals will continue to a complete stop. Note: The elliptical exerciser does not have a free wheel; Handlebars Pedals Crank Arm
11 Note: The crank arms ...can turn the crank arms in the opposite direction.
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that you can turn ...
Canadian English Manual - Page 12
...console also features iFIT.com interactive technology. Having iFIT.com technology is reached. With the elliptical exerciser connected to your computer, you can also go to our Web site at electronics stores), ...pulse sensor. When the manual mode of the console is selected, you can connect the elliptical exerciser to your portable stereo, home stereo, computer, or VCR and play special iFIT.com CD...
Canadian English Manual - Page 13
... change the resistance of the pedals by pressing the Programs button repeatedly until the entire track appears. As you use the handgrip pulse sensor (see step 5 on page 13....you exercise, the indicators around the track will again begin pedaling to be selected automatically.
The track will then disappear and the indicators will appear in the program instead of the elapsed time. To...
Canadian English Manual - Page 14
... angle of the display each time your heart beats, one or two dashes will be shown. For the most accurate heart rate reading, hold the hand- Note: If you are finished exercising, the console will pause.
...grip pulse sensor,
with the other modes. To turn off the fan, press the button a third time. If the pedals are not moved for up to move your palms rest- ful not to 30 ...
Canadian English Manual - Page 15
...across the center of calories you are finished exercising, the console will change the target heart rate setting (see EXERCISE INTENSITY on page 24).
15
Each time a heartbeat is selected, a profile of ...calories appear in the display.
4 When you change the maximum target heart rate setting (see EXERCISE INTENSITY on page 24). HOW TO USE A CALORIE GOAL PROGRAM
HOW TO USE A PULSE ...
Canadian English Manual - Page 16
...you should hold the handgrip pulse sensor, keep your hands on page 14.
8 When you stop exercising or select a different program before the program ends. However, when the console compares your heart rate... Slow" arrows lights, increase your heart rate to the target heart rate setting.
Each time you hold the handgrip pulse sensor frequently for the current segment, if desired, by pressing...
Canadian English Manual - Page 17
...8" appears in the same way as when the manual mode is reached, a tone will sound and the time will be pedaled instead of the number of the "Too Fast" arrows lights, decrease your pace. When the... setting may be
shown in
the center of the display. See step 7 on the console.
As you exercise, the Pace Coach will last.
3 Begin pedaling to the right. When a resistance & rpm program is...
Canadian English Manual - Page 18
...you can override the resistance setting for the next segment.
Important: The pace settings are finished exercising, the console will automatically turn off. To restart the program, simply resume pedaling.
4 Monitor...column to provide motivation.
See step 7 on the fan if desired. Make sure to exercise at a pace that is comfortable for the second segment. Note: If all resistance ...
Canadian English Manual - Page 21
...button on your CD player;
To select the iFIT.com mode, press the Programs button repeatedly until the track and the letters "iFIT" appear in VCR, see step 3 on the console. A moment after the...home stereo, see instruction A below to use an iFIT.com CD or video program, the elliptical exerciser must be connected to turn on page 17).
The program will alert you when the resistance ...
Canadian English Manual - Page 23
...hold the metal contacts for replacement instructions. Leveling Feet
23
To clean the elliptical exerciser, use , turn one or both of the leveling feet beneath the rear stabilizer until ... For optimal performance of the handgrip pulse sensor, keep the console out of the elliptical exerciser regularly. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight.
The contacts ...
Canadian English Manual - Page 24
...exercise. This will increase the flexibility of your exercise...-exercise problems.
EXERCISE ...exercise a regular and enjoyable part of your exercise until your heart rate is to 10 minutes of exercise... of your exercise program, do...exercise program, consult your age. Note: During the first few months of exercising with at a relatively low intensity level for a sustained period of time...
Canadian English Manual - Page 28
... through one (1) year from the date of purchase. Some provinces do not allow limitations on how long an implied warranty lasts. ICON of this manual. This warranty extends only to give the following information: • the MODEL NUMBER of the product (30510.2) • the NAME of the product (NordicTrack 130 elliptical exerciser) • the...
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