NordicTrack 130 Elliptical Support Question
NordicTrack 130 Elliptical Support Question
Find answers below for this question about NordicTrack 130 Elliptical.Need a NordicTrack 130 Elliptical manual? We have 2 online manuals for this item!
Question posted by dcdtd1960 on December 31st, 2014
How Do I Take A Nordic Track 130 Space Saver Elliptical Apart
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Current Answers
Answer #1: Posted by BusterDoogen on December 31st, 2014 12:26 PM
BusterDoogen
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October 30th, 2011 Points: 28,565,407
Member since:
October 30th, 2011 Points: 28,565,407
Starting on page 5 , reverse the assembly process.
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Related NordicTrack 130 Elliptical Manual Pages
Canadian English Manual - Page 1
... at www.proform.com
Visit our website at www.healthrider.com
Visit our website at www.nordictrack.com
Visit our website at Serial Number Decal
ELLIPTICAL EXERCISER
User's Manual
QUESTIONS? Keep this equipment.
If you have questions, or if there are committed to providing complete customer satisfaction.
Model No. 30510.2 Serial No...
Canadian English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 23 CONDITIONING GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
2
Canadian English Manual - Page 3
.... When you feel pain or dizziness while exercising, stop .
4. Place the elliptical exerciser on the elliptical exerciser before using .
Keep the elliptical exerciser indoors, away from the elliptical exerciser at all instructions before using the elliptical exerciser.
1. Make sure that all users of the elliptical exerciser are adequately informed of this manual and all...
Canadian English Manual - Page 4
... number can be found on the front cover of this manual carefully before calling. The 130 elliptical exerciser provides a wide array of features designed to the elliptical exerciser (see the front cover of this manual for selecting the revolutionary NordicTrack® 130 elliptical exerciser.
Before reading further, please familiarize yourself with the parts that are labeled in the...
Canadian English Manual - Page 5
... second number is not in a cleared area and remove the
packing materials. Place all parts of the elliptical exerciser in the parts bag, check to see if it has been pre-assembled. Do not dispose of the... part, from the PART LIST on page 25. As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the packing materials until assembly ...
Canadian English Manual - Page 6
... and the Crank Arm with the unused holes in the positions shown.
4
38
36 75 87
87 43
6
2 68
43 36 Tighten one of the elliptical exerciser; Repeat this step on the floor.
81 6
81 1
1
26 Screw 83
7
Shipping Bracket
Handle
4. While another person lifts the Base (1), attach the Front Stabilizer (6) to...
Canadian English Manual - Page 9
...Left Pedal Leg is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
9 Apply a thin film of grease to one of the Left Pedal Leg (14), and set ... Cover (31) onto another person holds the front end of the Left Pedal Leg (14) inside of the elliptical exerciser are marked with an M4 x 45mm Screw (108), three M4 x 14mm
Screws (104), and four Star ...
Canadian English Manual - Page 10
...Leg Magnet
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on the crank arms.
HOW TO MOVE THE ELLIPTICAL EXERCISER
To move the elliptical exerciser to the crank arms.
Leveling ...frame can be folded out of the leveling feet beneath the rear stabilizer until the elliptical exerciser will hold the handle and lift the frame until they touch the magnets on the...
Canadian English Manual - Page 11
... pedals come to move with a continuous motion. Note: The elliptical exerciser does not have a free wheel; It is in either direction. Then, step off the highest... Note: The crank arms can turn in the lowest position. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is recommended that you...
Canadian English Manual - Page 12
...a button. Having iFIT.com technology is selected, you through an effective workout. With the elliptical exerciser connected to your computer, you can also go to our Web site at electronics stores), ...heart rate setting during your workout, until the goal is reached. You can connect the elliptical exerciser to your portable stereo, home stereo, computer, or VCR and play special iFIT.com ...
Canadian English Manual - Page 13
... of the display will also show the distance (total revolutions) you have burned. The track will then disappear and the indicators will again begin pedaling to be burned instead of the...the batteries. Note: The display can be backlit with the display.
As you exercise, the indicators around the track will show the elapsed time, the approximate number of calories you have burned, ...
Canadian English Manual - Page 14
... contacts
on the fan at low speed, press the Fan button.
Thumb Tab
7 When you continue to conserve the batteries. If the pedals are finished exercising, the console will pause.
Canadian English Manual - Page 15
...desired, press the Resistance increase and decrease buttons to change the target heart rate setting (see EXERCISE INTENSITY on the console. If you have burned.
If pulse control program 4 is reached, ...will sound and the time will stop incrementing in the display.
4 When you are finished exercising, the console will change the maximum target heart rate setting, the intensity level of the ...
Canadian English Manual - Page 16
...current pace. Pulse control program 3 is programmed for the second segment will prompt you stop exercising or select a different program before the program ends.
The target heart rate setting for ... increase or decrease to the right. Important: The target heart rate settings are finished exercising, the console will move one column to the target heart rate setting, the resistance ...
Canadian English Manual - Page 17
... same way as when the manual mode is used, the console will function in the display.
4 When you are finished exercising, the console will light. Each program is turned on, the display will automatically turn off.
2 Select one -minute segments...17 See step 7 on , the display will help you to start the program.
As you exercise, the Pace Coach will light.
2 Select the distance program.
Canadian English Manual - Page 19
... of the cable
AUDIO OUT
into the LINE OUT jack on your sRtIGeHT reo. To use iFIT.com programs directly from our Web site, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug the other end of the cable into...
Canadian English Manual - Page 21
... home stereo, see instruction A below to use an iFIT.com CD or video program, the elliptical exerciser must be connected to RCA stereo audio cable (available at electronics stores) into the unused side...
beneath the console. To select the iFIT.com mode, press the Programs button repeatedly until the track and the letters "iFIT" appear in VCR, see instruction B. A moment after the console is...
Canadian English Manual - Page 22
... the program. However, an electronic "chirping" sound will begin.
7 Return to the elliptical exerciser and begin pedaling to start the program, an on the fan if desired.
See step...program will light.
22 Follow the steps below to use programs from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. A moment after the console is ...
Canadian English Manual - Page 23
... dim, the batteries should be cleaned with heart rate readings.
• Do not hold the metal contacts for replacement instructions. HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on page 7 for about 30 seconds.
• For optimal performance of low batteries. Excessive movement may interfere with heart rate readings.
•...
Canadian English Manual - Page 28
... herein. You may also have other warranties and any implied warranties of merchantability or fitness for indirect, special or consequential damages arising out of or in connection with the ...8226; the MODEL NUMBER of the product (30510.2) • the NAME of the product (NordicTrack 130 elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) •...
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