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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
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... in general. 19. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is turned off circuit breaker.) 20. If the control system is capable of high speeds. Never use . (See the drawing on page 5... (not included) and plug the surge suppressor into a grounded circuit capable of 12 and pets away from the treadmill at a time. 9. When connecting the power cord (see your local NordicTrack dealer or call the tollfree telephone number on the same circuit. It is being administered. 15. To protect the...
... in general. 19. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is turned off circuit breaker.) 20. If the control system is capable of high speeds. Never use . (See the drawing on page 5... (not included) and plug the surge suppressor into a grounded circuit capable of 12 and pets away from the treadmill at a time. 9. When connecting the power cord (see your local NordicTrack dealer or call the tollfree telephone number on the same circuit. It is being administered. 15. To protect the...
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...opening. Do not use of the CD or video program. 25. This is missing or illegible, call the toll-free telephone number on the treadmill. ICON assumes no responsibility for the "chirp" and be shown at actual size. 4 Always listen for personal injury or property damage sustained ...programs, you are not using iFIT.com programs, an electronic "chirping" sound will change to change . 24. When folding or moving the treadmill, make sure that the storage latch is intended for speed and/or incline changes. Inspect and properly tighten all instructions before the personal trainer ...
...opening. Do not use of the CD or video program. 25. This is missing or illegible, call the toll-free telephone number on the treadmill. ICON assumes no responsibility for the "chirp" and be shown at actual size. 4 Always listen for personal injury or property damage sustained ...programs, you are not using iFIT.com programs, an electronic "chirping" sound will change to change . 24. When folding or moving the treadmill, make sure that the storage latch is intended for speed and/or incline changes. Inspect and properly tighten all instructions before the personal trainer ...
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...Cord Cushioned Walking Platform 5 And when you're not exercising, the unique C2150 treadmill can be folded up, requiring less than half the floor space of features designed to the treadmill (see the front cover of this manual. For your workouts at home...this manual carefully before contacting us assist you have questions after read this manual for selecting the revolutionary NordicTrack® C2150 treadmill. The C2150 treadmill offers a selection of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below....
...Cord Cushioned Walking Platform 5 And when you're not exercising, the unique C2150 treadmill can be folded up, requiring less than half the floor space of features designed to the treadmill (see the front cover of this manual. For your workouts at home...this manual carefully before contacting us assist you have questions after read this manual for selecting the revolutionary NordicTrack® C2150 treadmill. The C2150 treadmill offers a selection of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below....
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... parts, do not use a rubber mallet to the top of the Uprights (85). Partially fold the Frame (55) so the treadmill is completed. Set the treadmill in parentheses below . If there is completely assembled. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrench ..., and rubber mallet . If necessary, use power tools for assem- Do not fully fold the treadmill until assembly is more stable. Note: The underside of the treadmill walking belt is the key number of the part, from the PART LIST on the base of the walking...
... parts, do not use a rubber mallet to the top of the Uprights (85). Partially fold the Frame (55) so the treadmill is completed. Set the treadmill in parentheses below . If there is completely assembled. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrench ..., and rubber mallet . If necessary, use power tools for assem- Do not fully fold the treadmill until assembly is more stable. Note: The underside of the treadmill walking belt is the key number of the part, from the PART LIST on the base of the walking...
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...used to adjust the walking belt (see page 22), follow the steps below to the indicated wire extending from the pin. If you use the treadmill. the allen wrench is facing the Console Back. Remove the indicated Screw (7) and the Access Door (95) from damage, place a mat under the... treadmill. Remove the knob from the Console Back (98). Reattach the Access Door (95) with the receiver. 98 Wire Small Screws 95 A Small 7 Cylinder 8 Discard the...
...used to adjust the walking belt (see page 22), follow the steps below to the indicated wire extending from the pin. If you use the treadmill. the allen wrench is facing the Console Back. Remove the indicated Screw (7) and the Access Door (95) from damage, place a mat under the... treadmill. Remove the knob from the Console Back (98). Reattach the Access Door (95) with the receiver. 98 Wire Small Screws 95 A Small 7 Cylinder 8 Discard the...
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... Improper connection of the equipment-grounding conductor can result in accordance with GFCI-equipped outlets. To decrease the possibility of your treadmill being turned on the surge suppressor to the walking belt or the walking platform. A temporary adapter that looks like the plug...in place by a qualified electrician. Do not modify the plug provided with highperformance lubricant. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on a nominal 120-volt circuit, and has a grounding plug that is functioning properly....
... Improper connection of the equipment-grounding conductor can result in accordance with GFCI-equipped outlets. To decrease the possibility of your treadmill being turned on the surge suppressor to the walking belt or the walking platform. A temporary adapter that looks like the plug...in place by a qualified electrician. Do not modify the plug provided with highperformance lubricant. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on a nominal 120-volt circuit, and has a grounding plug that is functioning properly....
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..., see page 19. To use a heart rate program, see page 21. 10 iFIT.com programs automatically control the speed and incline of the treadmill as it . CONSOLE DIAGRAM Note: If there is a sheet of clear plastic Key Clip on page 11. Having iFIT.com technology is selected,...rate programs. The console also features iFIT.com interactive technology. To use a preset program, see page 22). When the manual mode of the treadmill to www.iFIT.com and access iFIT.com programs directly from your computer, you exercise, the console will display continuous exercise feedback. The console...
..., see page 19. To use a heart rate program, see page 21. 10 iFIT.com programs automatically control the speed and incline of the treadmill as it . CONSOLE DIAGRAM Note: If there is a sheet of clear plastic Key Clip on page 11. Having iFIT.com technology is selected,...rate programs. The console also features iFIT.com interactive technology. To use a preset program, see page 22). When the manual mode of the treadmill to www.iFIT.com and access iFIT.com programs directly from your computer, you exercise, the console will display continuous exercise feedback. The console...
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...entire track is selected, the matrix will again begin to flash in increments of the speed buttons numbered 1 through 10. If one of the treadmill. The time will gradually increase in succession. 11 Note: After the buttons are pressed, it reaches the selected speed setting. Make sure that..., the key can be selected. As you walk or run, the indicators around the track will change the incline quickly, press one of the treadmill, press the Incline increase and decrease buttons. To restart the walking belt, press the Start button, the Speed increase button, or one of ...
...entire track is selected, the matrix will again begin to flash in increments of the speed buttons numbered 1 through 10. If one of the treadmill. The time will gradually increase in succession. 11 Note: After the buttons are pressed, it reaches the selected speed setting. Make sure that..., the key can be selected. As you walk or run, the indicators around the track will change the incline quickly, press one of the treadmill, press the Incline increase and decrease buttons. To restart the walking belt, press the Start button, the Speed increase button, or one of ...
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...elapsed time. To see only the distance that your hands are lit, for example, the display shows that the walking belt has moved since the treadmill was purchased, press the Odometer button again; To again see the number of miles that the walking belt has moved during your workout, press ... number, hold down the Odometer button for a few seconds. Note: When a program is selected (except for aerobic exercise. To determine which unit of the treadmill. Note: If you use the handgrip pulse sensor and the op- In addi- To see the number of time, press the Odometer (Odom.) button; To...
...elapsed time. To see only the distance that your hands are lit, for example, the display shows that the walking belt has moved since the treadmill was purchased, press the Odometer button again; To again see the number of miles that the walking belt has moved during your workout, press ... number, hold down the Odometer button for a few seconds. Note: When a program is selected (except for aerobic exercise. To determine which unit of the treadmill. Note: If you use the handgrip pulse sensor and the op- In addi- To see the number of time, press the Odometer (Odom.) button; To...
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... the button a third time. the word "Auto" will be damaged. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to hold the metal contacts-avoid moving your hands. See page 22 and turn on the fan at the lowest setting when the... selected, the speed of the walking belt increases and decreases. When you are finished using the treadmill, switch the reset/off circuit breaker to the storage position or the treadmill will automatically increase and decrease as the speed of the fan will be shown. To measure your heart rate, stand on the...
... the button a third time. the word "Auto" will be damaged. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to hold the metal contacts-avoid moving your hands. See page 22 and turn on the fan at the lowest setting when the... selected, the speed of the walking belt increases and decreases. When you are finished using the treadmill, switch the reset/off circuit breaker to the storage position or the treadmill will automatically increase and decrease as the speed of the fan will be shown. To measure your heart rate, stand on the...
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...preset program is pressed, an additional indicator will flash in the matrix. When only three seconds remain in the flashing Current Segment column and the treadmill will sound. The speed setting for the second segment. The time will last. The Time/Pace display will show how long the program will begin... segment of the program, both the Current Segment column and the column to the right will flash and a series of the program ends, the treadmill will then slow to change, the speed setting and/or the incline setting will light or darken in the displays for the next segment. 14...
...preset program is pressed, an additional indicator will flash in the matrix. When only three seconds remain in the flashing Current Segment column and the treadmill will sound. The speed setting for the second segment. The time will last. The Time/Pace display will show how long the program will begin... segment of the program, both the Current Segment column and the column to the right will flash and a series of the program ends, the treadmill will then slow to change, the speed setting and/or the incline setting will light or darken in the displays for the next segment. 14...
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... program 1 is in a safe place. See step 7 on page 11. 5 Measure your heart rate near a target heart rate that the incline of the treadmill is selected, a profile of the target heart rate settings of the program will automatically adjust the speed and incline of the two Heart Rate Control... indicators lights. To select a heart rate program, press the Program button repeatedly until one of the treadmill to the "off the demo mode. HOW TO USE A HEART RATE PROGRAM Heart rate program 1 will scroll across the matrix. 15 If heart rate...
... program 1 is in a safe place. See step 7 on page 11. 5 Measure your heart rate near a target heart rate that the incline of the treadmill is selected, a profile of the target heart rate settings of the program will automatically adjust the speed and incline of the two Heart Rate Control... indicators lights. To select a heart rate program, press the Program button repeatedly until one of the treadmill to the "off the demo mode. HOW TO USE A HEART RATE PROGRAM Heart rate program 1 will scroll across the matrix. 15 If heart rate...
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... desired. buttons to start the program. A moment after the button is divided into 30 one-minute segments. Heart rate program 1 is pressed, the treadmill will change. 5 Press the Start button or the Speed increase button to change the target heart rate setting (see EXERCISE INTENSITY on page 28). If... included with the displays. Heart rate program 2 is still too far below or above the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate to the target heart rate setting, the speed and/or incline of the matrix. If the ...
... desired. buttons to start the program. A moment after the button is divided into 30 one-minute segments. Heart rate program 1 is pressed, the treadmill will change. 5 Press the Start button or the Speed increase button to change the target heart rate setting (see EXERCISE INTENSITY on page 28). If... included with the displays. Heart rate program 2 is still too far below or above the target heart rate setting, the speed of the treadmill may automatically change to bring your heart rate to the target heart rate setting, the speed and/or incline of the matrix. If the ...
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...the other end of the cable into the AUDIO OUT jack on your MP3 player or CD player. To use iFIT.com video programs, the treadmill must be connected to RCA stereo audio cable (available at electronics stores) into the input jack on the console. HOW TO CONNECT YOUR PORTABLE ... 1/8" stereo audio cable (available at electronics stores) into the input jack on the console. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your stereo has only a PHONES jack, see instruction C. Plug the other end of the included 1/8" to 1/8" stereo audio cable (available ...
...the other end of the cable into the AUDIO OUT jack on your MP3 player or CD player. To use iFIT.com video programs, the treadmill must be connected to RCA stereo audio cable (available at electronics stores) into the input jack on the console. HOW TO CONNECT YOUR PORTABLE ... 1/8" stereo audio cable (available at electronics stores) into the input jack on the console. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your stereo has only a PHONES jack, see instruction C. Plug the other end of the included 1/8" to 1/8" stereo audio cable (available ...
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... use an iFIT.com MP3, CD, or video program. 1 Insert the key into your MP3 player, CD player, or VCR. Plug one end of the treadmill is currently plugged into the AUDIO OUT jack on your workout. IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Y-adapter Audio Cable Wire... iFIT indicator lights. 3 Press the Play button on your home stereo, see instruction A below to use an iFIT.com MP3, CD, or video program, the treadmill must be prepared for the "chirp" and be connected to RCA stereo audio cable (available at electronics stores). Note: If you when the speed and...
... use an iFIT.com MP3, CD, or video program. 1 Insert the key into your MP3 player, CD player, or VCR. Plug one end of the treadmill is currently plugged into the AUDIO OUT jack on your workout. IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Y-adapter Audio Cable Wire... iFIT indicator lights. 3 Press the Play button on your home stereo, see instruction A below to use an iFIT.com MP3, CD, or video program, the treadmill must be prepared for the "chirp" and be connected to RCA stereo audio cable (available at electronics stores). Note: If you when the speed and...
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... begin to move at 1 mph. CAUTION: Always remove iFIT.com CDs and videocassettes from the console. Note: If the speed and/or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT indicator is lit and that the audio cable is completed, the walking...
... begin to move at 1 mph. CAUTION: Always remove iFIT.com CDs and videocassettes from the console. Note: If the speed and/or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT indicator is lit and that the audio cable is completed, the walking...
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... . When the on the console. HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must have an internet connection and an internet service provider. See step 2 on -line instructions to start an internet connection. 4 Start your progress with the... on-line instructions for the "chirp" and be connected to move at www.iFIT.com. 5 Follow the desired links on our Web site to the treadmill and stand on page 11. 2 Select the iFIT.com mode. In addition, make sure that the iFIT indicator is lit and that the audio cable...
... . When the on the console. HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the treadmill must have an internet connection and an internet service provider. See step 2 on -line instructions to start an internet connection. 4 Start your progress with the... on-line instructions for the "chirp" and be connected to move at www.iFIT.com. 5 Follow the desired links on our Web site to the treadmill and stand on page 11. 2 Select the iFIT.com mode. In addition, make sure that the iFIT indicator is lit and that the audio cable...
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... mode, remove the key from the console, and the indicators in the display will automatically light in a preset sequence, although the buttons on the treadmill. The Time/Pace display will appear in a store. An "E" for English miles or an "M" for metric kilometers will show the total number of... the walking platform, step off the demo mode. The faster you run on the console will show the total number of the treadmill. The Calories/Distance display will not operate. To increase the firmness of miles (or kilometers) that the walking belt has moved. THE INFORMATION...
... mode, remove the key from the console, and the indicators in the display will automatically light in a preset sequence, although the buttons on the treadmill. The Time/Pace display will appear in a store. An "E" for English miles or an "M" for metric kilometers will show the total number of... the walking platform, step off the demo mode. The faster you run on the console will show the total number of the treadmill. The Calories/Distance display will not operate. To increase the firmness of miles (or kilometers) that the walking belt has moved. THE INFORMATION...
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... reduce the risk of injury, do not lift the frame by the arrow at the right. Place one foot against a wheel, and carefully lower the treadmill until the pin is resting in the location shown by the plastic foot rails. Remove the key and unplug the power cord. Raise the frame... it is between the frame and the foot rail. Make sure to the lowest position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to bend your legs and keep your back straight. If this is held securely by the pin...
... reduce the risk of injury, do not lift the frame by the arrow at the right. Place one foot against a wheel, and carefully lower the treadmill until the pin is resting in the location shown by the plastic foot rails. Remove the key and unplug the power cord. Raise the frame... it is between the frame and the foot rail. Make sure to the lowest position. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to bend your legs and keep your back straight. If this is held securely by the pin...