English Manual
Page 3
... clothes are recommended for in this treadmill are standing on the same circuit. 11. Always wear athletic shoes when using the treadmill. Always remove the key, unplug the power cord and move the treadmill. 21. When folding or moving the treadmill, make sure that all users of all warnings and precautions...
... clothes are recommended for in this treadmill are standing on the same circuit. 11. Always wear athletic shoes when using the treadmill. Always remove the key, unplug the power cord and move the treadmill. 21. When folding or moving the treadmill, make sure that all users of all warnings and precautions...
English Manual
Page 5
... this manual for the location). If you , please note the product model number and serial number before using the SOFTSTRIDER S150 treadmill. Mountain Time (excluding holidays). For your home. Before reading further, please familiarize yourself with the parts that will help...more effective and enjoyable. The model number is designed to the ultra-soft walking belt, the SOFTSTRIDER S150 is HRTL06190. Water Bottle Holder* Storage Latch Accessory Tray Book Holder Console Handrail Key/Clip Cushioned Walking Belt for purchasing the SOFTSTRIDER S150™ treadmill by HealthRider.
... this manual for the location). If you , please note the product model number and serial number before using the SOFTSTRIDER S150 treadmill. Mountain Time (excluding holidays). For your home. Before reading further, please familiarize yourself with the parts that will help...more effective and enjoyable. The model number is designed to the ultra-soft walking belt, the SOFTSTRIDER S150 is HRTL06190. Water Bottle Holder* Storage Latch Accessory Tray Book Holder Console Handrail Key/Clip Cushioned Walking Belt for purchasing the SOFTSTRIDER S150™ treadmill by HealthRider.
English Manual
Page 8
... only a sealed water bottle in this section refer to make your workouts more enjoyable and effective. When the console is capable of a button. If the key is pulled from the console, the walking belt will provide continuous exercise feedback. The console also offers four preset workout programs. Three programs automatically control...
... only a sealed water bottle in this section refer to make your workouts more enjoyable and effective. When the console is capable of a button. If the key is pulled from the console, the walking belt will provide continuous exercise feedback. The console also offers four preset workout programs. Three programs automatically control...
English Manual
Page 9
... range is 0.5 mph to enjoy your waistband. G. Find the clip attached to enter selections. SELECT Buttons-These buttons are used to the key, and slide the clip onto the waistband of 0.5 mph. The speed range is 3% to select the manual mode and the workout programs.... N. Key with Clip-The key turns the console on an LED "track." LED Displays-These displays provide continuous feedback of the elapsed time, speed, distance, incline and...
... range is 0.5 mph to enjoy your waistband. G. Find the clip attached to enter selections. SELECT Buttons-These buttons are used to the key, and slide the clip onto the waistband of 0.5 mph. The speed range is 3% to select the manual mode and the workout programs.... N. Key with Clip-The key turns the console on an LED "track." LED Displays-These displays provide continuous feedback of the elapsed time, speed, distance, incline and...
English Manual
Page 10
... of the walking belt, in a counterclockwise direction. When the desired unit of the walking belt is selected, remove and then reinsert the key. 10 One flashing indicator will then appear and the walking belt will show the selected speed setting for metric kilometers will then be in...is pressed, the SPEED display will change the unit of 1/4 mile. Each time a button is held down the PAUSE/STOP button while inserting the key into the console. LED track-The LED track represents a distance of measurement. An "E" for english miles or an "M" for seven seconds. HOW ...
... of the walking belt, in a counterclockwise direction. When the desired unit of the walking belt is selected, remove and then reinsert the key. 10 One flashing indicator will then appear and the walking belt will show the selected speed setting for metric kilometers will then be in...is pressed, the SPEED display will change the unit of 1/4 mile. Each time a button is held down the PAUSE/STOP button while inserting the key into the console. LED track-The LED track represents a distance of measurement. An "E" for english miles or an "M" for seven seconds. HOW ...
English Manual
Page 11
... shown in kilometers. If you are pressed, the walking belt will be from one number to a stop the walking belt and remove the key. DISTANCE/INCLINE display-This display shows the distance that the walking belt has moved and the incline level of the treadmill. HOW TO USE .../FAT CALORIES display- See HOW TO TURN ON THE POWER on page 18). The INCLINE indicator will increase. Remove the key from 4 mph to use a program. 1 Insert the key fully into the console. Then, press the ENTER button. This display shows the numbers of the entire program will light ...
... shown in kilometers. If you are pressed, the walking belt will be from one number to a stop the walking belt and remove the key. DISTANCE/INCLINE display-This display shows the distance that the walking belt has moved and the incline level of the treadmill. HOW TO USE .../FAT CALORIES display- See HOW TO TURN ON THE POWER on page 18). The INCLINE indicator will increase. Remove the key from 4 mph to use a program. 1 Insert the key fully into the console. Then, press the ENTER button. This display shows the numbers of the entire program will light ...
English Manual
Page 12
... selected, the speed of the program.) Hold the handrails and carefully begin to the off position (see page 9). 12 Make sure that setting. Remove the key from the console and put it in the first period of the program, both the CURRENT PERIOD column and the column to the right will... to the incline setting for each period. The program will then move the on pages 10 and 11. 6 When you are finished exercising, remove the key. The displays will pause and the TIME display will automatically adjust to zero. if the incline program is programmed for the next period. The Speed...
... selected, the speed of the program.) Hold the handrails and carefully begin to the off position (see page 9). 12 Make sure that setting. Remove the key from the console and put it in the first period of the program, both the CURRENT PERIOD column and the column to the right will... to the incline setting for each period. The program will then move the on pages 10 and 11. 6 When you are finished exercising, remove the key. The displays will pause and the TIME display will automatically adjust to zero. if the incline program is programmed for the next period. The Speed...
English Manual
Page 13
... the total number of hours that the walking belt has moved. To select the information mode, hold down the PAUSE/STOP button while inserting the key into the console. To change the unit of miles that the SPEED display is selected, the following information will be removed from the console, and... hour to be blank. If the console is used only when a treadmill is in the demo mode, the power cord can be plugged in, the key can be shown: The TIME display will show an "E" for english miles or an "M" for metric kilometers. To exit the information mode, remove the...
... the total number of hours that the walking belt has moved. To select the information mode, hold down the PAUSE/STOP button while inserting the key into the console. To change the unit of miles that the SPEED display is selected, the following information will be removed from the console, and... hour to be blank. If the console is used only when a treadmill is in the demo mode, the power cord can be plugged in, the key can be shown: The TIME display will show an "E" for english miles or an "M" for metric kilometers. To exit the information mode, remove the...
English Manual
Page 15
... To decrease the possibility of five feet or less in length. Make sure that the power cord is plugged into a surge protector, and that the key is past the catch. Note: You may need to the left. If further assistance is plugged into the console. The power does not turn on...
... To decrease the possibility of five feet or less in length. Make sure that the power cord is plugged into a surge protector, and that the key is past the catch. Note: You may need to the left. If further assistance is plugged into the console. The power does not turn on...
English Manual
Page 16
... necessary, loosen the Reed Switch Screw (8) and move the hood. The walking belt slows when walked on page 15). Remove the key and UNPLUG THE POWER CORD. ened, you should be permanently dam- 3-4" aged. If the circuit breaker has tripped, wait for a few ...minutes to check for a correct speed reading. 4. b. Remove the key from the hood and carefully re- Next, remove 1/8" the screws from the console and then reinsert it. b. Repeat until the Magnet is in ....
... necessary, loosen the Reed Switch Screw (8) and move the hood. The walking belt slows when walked on page 15). Remove the key and UNPLUG THE POWER CORD. ened, you should be permanently dam- 3-4" aged. If the circuit breaker has tripped, wait for a few ...minutes to check for a correct speed reading. 4. b. Remove the key from the hood and carefully re- Next, remove 1/8" the screws from the console and then reinsert it. b. Repeat until the Magnet is in ....
English Manual
Page 17
...a turn each . wise, 1/4 of the treadmill. If the error code appears again, call our Customer Service Department. If this occurs, remove the key, wait for a few minutes. If you weigh over 200 pounds, it . The walking belt becomes soiled a. Using the allen wrench, turn both rear...is centered. Bubbles form in the SPEED display a. The walking belt is correctly tightened, you may form in the power cord, insert the key and run the treadmill for ten seconds, and then reinsert it. Test the cleaner on SOLUTION a. PROBLEM 5. If the walking belt has...
...a turn each . wise, 1/4 of the treadmill. If the error code appears again, call our Customer Service Department. If this occurs, remove the key, wait for a few minutes. If you weigh over 200 pounds, it . The walking belt becomes soiled a. Using the allen wrench, turn both rear...is centered. Bubbles form in the SPEED display a. The walking belt is correctly tightened, you may form in the power cord, insert the key and run the treadmill for ten seconds, and then reinsert it. Test the cleaner on SOLUTION a. PROBLEM 5. If the walking belt has...
English Manual
Page 18
... your exercise until your heart rate is to oxygenate the blood. Fat Burning To burn fat effectively, you exercise-never hold your cardiovascular system, the key to achieving the desired results is near the lowest number in your exercise program. This increases the demand on the heart to pump blood to...
... your exercise until your heart rate is to oxygenate the blood. Fat Burning To burn fat effectively, you exercise-never hold your cardiovascular system, the key to achieving the desired results is near the lowest number in your exercise program. This increases the demand on the heart to pump blood to...
English Manual
Page 19
...MODEL NUMBER of the product (HRTL06190). • The NAME of the product (HealthRider® SOFTSTRIDER S150™ treadmill). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST and the EXPLODED... each week if desired. Cooling Down Exercise Frequency End each workout with at 1-800-999-3756, Monday through Friday, 6 a.m. The key to success is to prevent post-exercise problems. To maintain or improve your everyday life. This will develop muscle flexibility and will help ...
...MODEL NUMBER of the product (HRTL06190). • The NAME of the product (HealthRider® SOFTSTRIDER S150™ treadmill). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST and the EXPLODED... each week if desired. Cooling Down Exercise Frequency End each workout with at 1-800-999-3756, Monday through Friday, 6 a.m. The key to success is to prevent post-exercise problems. To maintain or improve your everyday life. This will develop muscle flexibility and will help ...
English Manual
Page 20
... Harness User's Manual * Includes all parts shown in the box. # These parts are not illustrated Specifications are subject to change without notice. Qty. Qty. Description Key No. Description 11 26 35 44 51 61 72 8 21 98 10 2 11 6 12 1 13 5 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21... Controller Power Cord Grommet Power Cord Sensor Housing Handrail Bolt Console Screw Sensor Cap Console Base Console Electronics Bracket Latch Screw Choke Bracket Key/Clip Storage Latch Rear Roller Ground Wire Book Holder Storage Catch Incline Motor Spacer Endcap Insert Center Grip Tape Allen Wrench Wire Harness ...
... Harness User's Manual * Includes all parts shown in the box. # These parts are not illustrated Specifications are subject to change without notice. Qty. Qty. Description Key No. Description 11 26 35 44 51 61 72 8 21 98 10 2 11 6 12 1 13 5 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21... Controller Power Cord Grommet Power Cord Sensor Housing Handrail Bolt Console Screw Sensor Cap Console Base Console Electronics Bracket Latch Screw Choke Bracket Key/Clip Storage Latch Rear Roller Ground Wire Book Holder Storage Catch Incline Motor Spacer Endcap Insert Center Grip Tape Allen Wrench Wire Harness ...
