HealthRider E330 Elliptical Support and Manuals
Get Help and Manuals for this HealthRider item
View All Support Options Below
Free HealthRider E330 Elliptical manuals!
Problems with HealthRider E330 Elliptical?
Ask a Question
Free HealthRider E330 Elliptical manuals!
Problems with HealthRider E330 Elliptical?
Ask a Question
Popular HealthRider E330 Elliptical Manual Pages
Uk Manual - Page 1
... Yorkshire
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we are missing parts, we will guarantee complete satisfaction through our Customer Service Department. Please CALL:
0345-089009
Or WRITE: ICON HEALTH AND FITNESS LTD. USER'S MANUAL
Visit our website at www.healthrider.com
new products, prizes, fitness...
Uk Manual - Page 2
®
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover
2
Uk Manual - Page 3
...missing or illigible, please call our Customer Service Department at all instructions before using the elliptical crosstrainer.
7. The pulse sensor is especially ...replacement. Keep children under age 12 and pets away from moisture and dust.
10. Do not use only. Apply the decal in this manual before using .
as an exercise aid in determining heart rate trends in any worn parts...
Uk Manual - Page 4
... and serial number before you get the most from HealthRider. To help you use the HealthRider® E330. The model number is an incredibly smooth exerciser that are labelled.
For your benefit, read this manual for selecting the revolutionary HealthRider® E330 elliptical crosstrainer.
The HealthRider® E330 is HREVEL05983.
Before reading further, please look at 0345...
Uk Manual - Page 5
... the part, from the PART LIST on the rear of the packing materials until assembly is attached to
2
the minimum setting.
The...parts used in a cleared area and remove the packing materials. Make sure that the Rear Stabiliser is needed, please call our Customer Service...elliptical crosstrainer in assembly. ASSEMBLY
Assembly requires two persons.
Do not dispose of the Frame (1).
Uk Manual - Page 9
... To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
9 Attach the Right Pedal Arm (not shown) in the same way...parts of grease to tap these parts on the left Crank Arm (6). Note: Some hardware may be left
Crank Arm (6).
11
Slide a Nylon Washer (11) and the Left Pedal Arm (3) onto the axle on . Apply a small amount of the elliptical crosstrainer...
Uk Manual - Page 10
...motion. To increase the resistance, turn the resistance control clockwise;
Important: The elliptical crosstrainer does not have a freewheel; Then, step off the highest pedal first....dismount the elliptical crosstrainer, wait until they begin to a complete stop. HOW TO USE THE ELLIPTICAL CROSSTRAINER
EXERCISING ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the...
Uk Manual - Page 11
...Upper Body Arms
Handlebar
DESCRIPTION OF THE CONSOLE
The innovative console offers a manual mode and three pacer programs. The pacer programs are described below:
Speed-This mode shows your ...of the incline bracket. If you exercise. The monitor modes are designed to give you reach specific exercise goals by pacing your exercising pace, in kilometres or miles.
As you have strided, ...
Uk Manual - Page 12
...
entire display will then begin
On/Reset Button
exercising. Note: If batteries were just installed, the power will
already be on /reset button or simply begin .
12 The program...will
appear in the following order: program 1
(Interval), program 2 (Aerobic), program 3 (Fat
Burn), manual mode.
3 Begin your exercising pace to
Actual
step 4. The three graphs on the console show your ...
Uk Manual - Page 14
...
bolt on
each levelling
pad. PULSE SENSOR TROUBLE-SHOOTING
• Avoid moving your hands whilst using the pulse sensor.
Next,
turn the levelling pads as needed until the elliptical
crosstrainer is level. doing so may interfere with it
pivots should
be cleaned
in this manner. Replace any worn parts immediately. For smooth operation of the...
Uk Manual - Page 15
... body begin to plan your heart rate should include three important parts: (1) a warm-up prepares the body for energy.
The... of heart rate readings. Begin each workout with pre-existing health problems.
Burning Fat
To burn fat, you must be maintained at a...achieving the desired results is known as a guide. For aerobic exercise, adjust the intensity of time.
WORKOUT GUIDELINES
...
Uk Manual - Page 16
... minutes of your condition, plan three workouts each leg. Stretches: Hamstrings, lower back and groin.
3. Stretching after exercise develops flexibility and helps prevent post-exercise problems.
To maintain or improve your extended leg.
Bring the sole of the opposite foot toward your hands against the inner thigh of stretching. Cooling Down...
Uk Manual - Page 18
PART LIST-Model No. HREVEL05983
R0500A
Key No. Qty.
49
1...Cable 5/8" Axle Cap Pulse Wire Console Side Shield Support Strip M6 Nut Teflon® Lubricant Side Shield Decal Warning Decal Grease Packet Allen Wrench User's Manual
Note: # indicates a non-illustrated part. Specifications are subject to change without notice. Qty.
...manual for information about ordering replacement parts.
18
Uk Manual - Page 19
...
9
26
7
85
11 1
8
26
65
27
23
19
64
6
33
11
47
85
72
27
3
76 28
43 61
63 76
35 20 EXPLODED DRAWING-Model No.
Uk Manual - Page 20
... West Yorkshire
Tel: Country Code:
0345-089009
Fax: 0113-2411120
When ordering parts, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (HREVEL05983) • The NAME OF THE PRODUCT (HealthRider® E330 elliptical crosstrainer)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER...
HealthRider E330 Elliptical Reviews
We have not received any reviews for HealthRider yet.