Garmin fÄ"nix 5X Support and Manuals
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Popular Garmin fÄ"nix 5X Manual Pages
Owners Manual - Page 4
...Device 19 Garmin Connect 19 Updating the Software Using Garmin Connect Mobile ........ 19 Updating the Software Using Garmin Express 19
Using Garmin Connect on Your Computer 19 Manually Syncing Data with Garmin Connect ...27 Calibrating Your Foot Pod Manually 27 Setting Foot Pod Speed and Distance 27 tempe 27
Device Information 27 fēnix 5X Specifications 27
Battery Information 27 Data...
Owners Manual - Page 7
... -screen instructions. On your computer, install Garmin Express™ (www.garmin.com /express).
Viewing Widgets Your device comes preloaded with several widgets, and more are available when you are recording an activity, select BACK to return to turn on .
Product Updates
On your smartphone, install the Garmin Connect Mobile app. This provides easy access to these services for...
Owners Manual - Page 11
... The fēnix 5X device starts broadcasting your heart rate data, select any key, and select Yes. NOTE: The pairing instructions differ for Erratic...manual. NOTE: The device should not move while running or exercising. NOTE: In cold environments, warm up indoors. • Rinse the device with the Garmin logo facing rightside up for the Wrist Heart Rate setting is located on paired Garmin...
Owners Manual - Page 14
...initial setup to... guided test. estimate. 1 Hold MENU. 2 Select Settings ...> Physiological Metrics > Performance
Notifications. 3 Select an option.
You can try increasing your fitness level. Detraining: Detraining occurs when you are alerts that you must put it to your performance.
Estimates VO2 max. The fēnix 5X... stress test requires a Garmin chest heart rate monitor....
Owners Manual - Page 15
...aerobic Training Effect. Recovery Time You can use your Garmin device with wrist-based heart rate or a compatible... complete the user profile setup (Setting Up Your User Profile, page 11), and set your maximum heart rate (Setting Your Heart Rate Zones...may seem inaccurate at a steady, high intensity for your fēnix 5X device (Pairing ANT+ Sensors, page 26).
anaerobic
fitness. Estimate for...
Owners Manual - Page 16
...update...the guided test, you are having trouble getting a lactate threshold estimate, try manually lowering... your user profile settings (Setting Your Heart Rate Zones... the initial setup and your
...nix 5X device was packaged with your device (Pairing ANT+ Sensors, page 26), and you must put on -screen instructions...This feature requires a Garmin chest heart rate monitor... and supported by Firstbeat...
Owners Manual - Page 18
...heart rate data to the Garmin Connect site
(Manually Syncing Data with Garmin Connect Mobile, page 19).... activities (heart rate data is updated periodically. You can use this ... red bar appear. Earning Intensity Minutes Your fēnix 5X device calculates intensity minutes by analyzing your FTP value.... Sitting for prolonged periods of time can set your normal sleep hours in watts. &#...
Owners Manual - Page 20
... upload your activity data to your Garmin Connect account to your fēnix 5X device. When you approach a segment... more information, go to your goals.
Setting a Training Target
The training target feature ...Garmin Connect segments and Strava segments. Viewing Your Personal Records 1 Hold MENU. 2 Select History > Records. 3 Select a sport.
14
Training
The information in this manual...
Owners Manual - Page 23
... settings manually (Compass Settings,... page 24). History
History includes time, distance, calories, average pace or speed, lap data, and optional ANT+ sensor information. A line appears on your device must include points of interest to navigate to them. 1 From the map, hold MENU. 2 Select Pan/Zoom.
When you have a supported...installed...nix 5X...Garmin map data. Navigating with automatic...
Owners Manual - Page 24
... from the history.
• Select Reset Totals to install the Garmin Connect Mobile app on your smartphone to select the items... technology on the device.
Refer to the owner's manual for your mobile device to extend your device features ...Alerts You can use the app settings in the Garmin Connect Mobile app to select the items to show on your fēnix 5X device. Deleting History
1 Hold...
Owners Manual - Page 25
...charts.
Connected Features
19
Updating the Software Using Garmin Connect Mobile Before you must download and install the Garmin Express application. 1 Connect the device to your fēnix 5X device with Your Device, page 1). 3 On the fēnix 5X device, hold MENU and select Nearby Connections to your device.
2 Follow the on-screen instructions.
The other devices...
Owners Manual - Page 26
... feature, and download it. 5 Follow the on -screen instructions to your computer using the Garmin Connect Mobile app. Downloading Connect IQ Features Using Your Computer
1 Connect the device to install the software update. Customizing Your Device
Widgets
Your device comes preloaded with your smartphone. 1 From the settings in beats per minute (bpm) and a graph of...
Owners Manual - Page 30
... the current elevation, select Calibrate. You can manually calibrate the compass. 1 Hold MENU. 2 Select Settings > Sensors & Accessories > Compass >
Calibrate > Start. 3 Follow the on GPS tracking.
Mode: Sets the compass to manually calibrate the compass sensor
(Calibrating the Compass Manually, page 24). If you
turn on -screen instructions.
Calibrate: Allows you to use electronic...
Owners Manual - Page 32
...://buy.garmin.com.
The Auto option
sets the time...set the length of time before the
backlight turns off. • Select Brightness to set sunrise and sunset alerts to sound a
specific...Update: Allows you to install software updates downloaded using ANT+ wireless technology, you to reset user data and settings (Restoring All Default Settings, page 29). Time Settings Hold MENU, and select Settings...
Owners Manual - Page 33
...ºC (from the tempe. See the owner's manual for more information, go to a depth of the GPS setting. After 30 minutes of inactivity, the foot pod powers off , usually indoors.
• Select Always to update the fēnix software before pairing Varia devices (Updating the Software Using Garmin Connect Mobile, page 19). Approximately five hours of...
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