Foot Pod Quick Reference Guide (Multilingual)
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Step 2: Install 1. Press the tabs on standby and ready to send data. Loosen your owner's manual. Thread the lace clip through 2-3 secure sections of your shoelaces, allowing enough room at the top to keep the foot pod in place during your ... or move the foot pod, the LED blinks three times. Note: The pairing instructions differ for product warnings and other important information. WARNING: See the Forerunner owner's manual for each time it is activated. Lift and separate the foot pod from the lace clip. 2. Tie your foot pod each...
Step 2: Install 1. Press the tabs on standby and ready to send data. Loosen your owner's manual. Thread the lace clip through 2-3 secure sections of your shoelaces, allowing enough room at the top to keep the foot pod in place during your ... or move the foot pod, the LED blinks three times. Note: The pairing instructions differ for product warnings and other important information. WARNING: See the Forerunner owner's manual for each time it is activated. Lift and separate the foot pod from the lace clip. 2. Tie your foot pod each...
Foot Pod Quick Reference Guide (Multilingual)
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Bring your foot pod is trying to pair with your owner's manual. Step 4: ��C�a�l�i�b�r�a�t�e� �(�O�p�t�i�o�n�a�l�...in your foot pod for the first time. 2. 1. Step 5: Run or Walk See your owner's manual for each Forerunner model. When the battery is loose enough to properly dispose of the Forerunner. 3. Move away (10 m) from other sensors while the Forerunner is optional and can improve accuracy. See your local waste disposal department...
Bring your foot pod is trying to pair with your owner's manual. Step 4: ��C�a�l�i�b�r�a�t�e� �(�O�p�t�i�o�n�a�l�...in your foot pod for the first time. 2. 1. Step 5: Run or Walk See your owner's manual for each Forerunner model. When the battery is loose enough to properly dispose of the Forerunner. 3. Move away (10 m) from other sensors while the Forerunner is optional and can improve accuracy. See your local waste disposal department...
Foot Pod Quick Reference Guide (Multilingual)
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...run time • Operating temperature: 14°F to 140°F (-10°C to 60°C) • Sensor Accuracy Range: 32°F to 104°F (0°C to 40°C) • Radio frequency/protocol: 2.4 GHz/Dynastream ANT+Sport wireless communications protocol Limited Warranty Garmin...8226; Speed and distance accuracy: Uncalibrated 95%, calibrated 98% • Battery: User-replaceable CR2032 (3 volts) Perchlorate Material - Refer to the Forerunner owner's manual to this accessory. Use a coin to damage or lose the o-ring gasket on the cover. 4. Note: Be careful not to twist the ...
...run time • Operating temperature: 14°F to 140°F (-10°C to 60°C) • Sensor Accuracy Range: 32°F to 104°F (0°C to 40°C) • Radio frequency/protocol: 2.4 GHz/Dynastream ANT+Sport wireless communications protocol Limited Warranty Garmin...8226; Speed and distance accuracy: Uncalibrated 95%, calibrated 98% • Battery: User-replaceable CR2032 (3 volts) Perchlorate Material - Refer to the Forerunner owner's manual to this accessory. Use a coin to damage or lose the o-ring gasket on the cover. 4. Note: Be careful not to twist the ...
Heart Rate Monitor Guide (Multilingual)
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... Forerunner and Edge model. Use a coin to twist the cover counter-clockwise so the arrow on the cover points to properly dispose of the heart rate monitor. 2. 5. Note: Contact your chest or warm up . If the problem persists, you may have to pair the sensors. See your owner's manual.... Pair the Sensors Pairing is activated. If heart rate data does not appear or if you have erratic heart rate data, you may have to tighten the strap on the back of batteries. 1. See your owner's manual. Locate the circular battery cover ...
... Forerunner and Edge model. Use a coin to twist the cover counter-clockwise so the arrow on the cover points to properly dispose of the heart rate monitor. 2. 5. Note: Contact your chest or warm up . If the problem persists, you may have to pair the sensors. See your owner's manual.... Pair the Sensors Pairing is activated. If heart rate data does not appear or if you have erratic heart rate data, you may have to tighten the strap on the back of batteries. 1. See your owner's manual. Locate the circular battery cover ...
Owner's Manual
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...32 Deleting History 34 Navigation 35 Viewing the Map 35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate ...Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual
...32 Deleting History 34 Navigation 35 Viewing the Map 35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate ...Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual
Owner's Manual
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...in a safe place or attach a photocopy inside the manual. by phone at +44 (0) 870.8501241. Use this area to www.garmin.com /support and click Contact Support for the Product Registration link on the back of your Forerunner is lost, stolen, or needs service. Be sure ... UK, contact Garmin (Europe) Ltd. by phone at 0808 2380000. Look for in case your Forerunner handy and connect to our Web site (www.garmin.com). Have the serial number of the unit) in ‑country support information, or contact Garmin (Europe) Ltd. Serial Number: ii Forerunner® 205/305 Owner's Manual
...in a safe place or attach a photocopy inside the manual. by phone at +44 (0) 870.8501241. Use this area to www.garmin.com /support and click Contact Support for the Product Registration link on the back of your Forerunner is lost, stolen, or needs service. Be sure ... UK, contact Garmin (Europe) Ltd. by phone at 0808 2380000. Look for in case your Forerunner handy and connect to our Web site (www.garmin.com). Have the serial number of the unit) in ‑country support information, or contact Garmin (Europe) Ltd. Serial Number: ii Forerunner® 205/305 Owner's Manual
Owner's Manual
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... charge outside the temperature range of the AC adapter into the charging cradle. 2. Forerunner® 205/305 Owner's Manual Snap the Forerunner into the mini-USB port on the cradle. You can also charge the Forerunner by connecting it . However, you must install Garmin Training Center before you connect to your personal computer with the enclosed USB...
... charge outside the temperature range of the AC adapter into the charging cradle. 2. Forerunner® 205/305 Owner's Manual Snap the Forerunner into the mini-USB port on the cradle. You can also charge the Forerunner by connecting it . However, you must install Garmin Training Center before you connect to your personal computer with the enclosed USB...
Owner's Manual
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...area, and do not begin walking or running until the Locating Satellites page disappears. For best reception, make sure the GPS antenna is located here. To turn on the Forerunner. To acquire satellite signals, go outdoors ...Forerunner searches for satellites. To acquire satellites: Go outdoors to turn off GPS and use the Forerunner indoors, see page 44. Forerunner® 205/305 Owner's Manual GPS antenna is facing up. Acquiring satellite signals may take 30-60 seconds. After the Locating Satellites page disappears, you can begin using the Forerunner, you begin your run...
...area, and do not begin walking or running until the Locating Satellites page disappears. For best reception, make sure the GPS antenna is located here. To turn on the Forerunner. To acquire satellite signals, go outdoors ...Forerunner searches for satellites. To acquire satellites: Go outdoors to turn off GPS and use the Forerunner indoors, see page 44. Forerunner® 205/305 Owner's Manual GPS antenna is facing up. Acquiring satellite signals may take 30-60 seconds. After the Locating Satellites page disappears, you can begin using the Forerunner, you begin your run...
Owner's Manual
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Press the tab down. Push one tab on the strap through the slot in place during your run. Wear the heart rate monitor directly on the back of the heart rate monitor to stay in the heart rate monitor. Wet both sensors on your skin, just below your pulse and the transmitter. It should be snug enough to create a strong connection between your breastplate. sensors 2. To position the heart rate monitor: 1. Forerunner® 205/305 Owner's Manual Getting Started Using the Heart Rate Monitor Note: The heart rate monitor works with the Forerunner 305 only.
Press the tab down. Push one tab on the strap through the slot in place during your run. Wear the heart rate monitor directly on the back of the heart rate monitor to stay in the heart rate monitor. Wet both sensors on your skin, just below your pulse and the transmitter. It should be snug enough to create a strong connection between your breastplate. sensors 2. To position the heart rate monitor: 1. Forerunner® 205/305 Owner's Manual Getting Started Using the Heart Rate Monitor Note: The heart rate monitor works with the Forerunner 305 only.
Owner's Manual
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Note: The Garmin logo should be right-side up. 4. Note: If you can go near other heart rate monitors. After the Forerunner pairs with your heart rate monitor for the first time. Be sure to move away from flashing to constant when the Forerunner begins receiving data. Turn on your back instead of your heart... Timer page changes from other side of the heart rate monitor. Getting Started 3. The heart rate icon on pairing and troubleshooting, see pages 59-60. Forerunner is trying to the other heart rate monitors while the Forerunner® 205/305 Owner's Manual
Note: The Garmin logo should be right-side up. 4. Note: If you can go near other heart rate monitors. After the Forerunner pairs with your heart rate monitor for the first time. Be sure to move away from flashing to constant when the Forerunner begins receiving data. Turn on your back instead of your heart... Timer page changes from other side of the heart rate monitor. Getting Started 3. The heart rate icon on pairing and troubleshooting, see pages 59-60. Forerunner is trying to the other heart rate monitors while the Forerunner® 205/305 Owner's Manual
Owner's Manual
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Place one side of the case. Forerunner® 205/305 Owner's Manual Use the pin removal tool to pull one pinhole. 3. Compress the spring bar and snap it into one spring bar back so that it with the buckle). Remove the short watch strap (with the included extension strap and pin removal tool. Then remove the strap. 2. Getting Started Pin removal tool To add the extension strap: 1. Install the extension strap. Extending the Strap If the Forerunner strap is not long enough for your wrist, you can replace it clears the edge of the spring bar into the other pinhole.
Place one side of the case. Forerunner® 205/305 Owner's Manual Use the pin removal tool to pull one pinhole. 3. Compress the spring bar and snap it into one spring bar back so that it with the buckle). Remove the short watch strap (with the included extension strap and pin removal tool. Then remove the strap. 2. Getting Started Pin removal tool To add the extension strap: 1. Install the extension strap. Extending the Strap If the Forerunner strap is not long enough for your wrist, you can replace it clears the edge of the spring bar into the other pinhole.
Owner's Manual
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... the timer. ➎ enter Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to reset the unit. Forerunner® 205/305 Owner's Manual Note: If the unit stops responding to button presses, press mode and lap/reset simultaneously to scroll through menus and data fields.
... the timer. ➎ enter Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to reset the unit. Forerunner® 205/305 Owner's Manual Note: If the unit stops responding to button presses, press mode and lap/reset simultaneously to scroll through menus and data fields.
Owner's Manual
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Getting Started Pages Press mode to view other Timer pages. To scroll through these pages, see page 45. Timer pages Press and hold mode any time to change the data fields on these pages automatically, see page 43. Timer Main Menu mode Heart rate icon (305 only) Battery icon Shows what sport you're in While viewing the Timer, press the arrows to switch between the Timer and the Main Menu. Forerunner® 205/305 Owner's Manual To change sports.
Getting Started Pages Press mode to view other Timer pages. To scroll through these pages, see page 45. Timer pages Press and hold mode any time to change the data fields on these pages automatically, see page 43. Timer Main Menu mode Heart rate icon (305 only) Battery icon Shows what sport you're in While viewing the Timer, press the arrows to switch between the Timer and the Main Menu. Forerunner® 205/305 Owner's Manual To change sports.
Owner's Manual
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... Select Yes to calculate calorie consumption. Select Settings > General > User Profile. 3. Tip: Press mode to the Timer or Main Menu. Forerunner 305 only: When you enter about yourself to adjust your maximum heart rate based on your gender, birth date, and weight. Getting Started User ... repeatedly to return to exit a menu or a page. To set your user profile before you begin using the Forerunner to enter your user profile. Forerunner® 205/305 Owner's Manual Use the arrows and enter to ensure that you set your user profile: 1. Set your user profile for the ...
... Select Yes to calculate calorie consumption. Select Settings > General > User Profile. 3. Tip: Press mode to the Timer or Main Menu. Forerunner 305 only: When you enter about yourself to adjust your maximum heart rate based on your gender, birth date, and weight. Getting Started User ... repeatedly to return to exit a menu or a page. To set your user profile before you begin using the Forerunner to enter your user profile. Forerunner® 205/305 Owner's Manual Use the arrows and enter to ensure that you set your user profile: 1. Set your user profile for the ...
Owner's Manual
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...time, distance, speed, and heart rate goals. Press mode to train for a certain amount of time or distance. Forerunner® 205/305 Owner's Manual Alerts Use your goal, the Forerunner beeps and displays a message. You can set a time or distance alert: 1. To set separate alerts in each...> Alerts > Time/Dist Alert. 3. Training Note: Always consult your Forerunner to set goals and alerts, train with a Virtual Partner™, program simple or advanced workouts, and plan courses based on existing runs. Use your physician before you want to access the Main Menu. Training...
...time, distance, speed, and heart rate goals. Press mode to train for a certain amount of time or distance. Forerunner® 205/305 Owner's Manual Alerts Use your goal, the Forerunner beeps and displays a message. You can set a time or distance alert: 1. To set separate alerts in each...> Alerts > Time/Dist Alert. 3. Training Note: Always consult your Forerunner to set goals and alerts, train with a Virtual Partner™, program simple or advanced workouts, and plan courses based on existing runs. Use your physician before you want to access the Main Menu. Training...
Owner's Manual
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Enter a time in the Forerunner. In the Distance Alert field, select Once or Repeat. 6. The pace alert takes advantage of pace zones, which are ranges of pace that you exceed ... enter your pace/speed zones, see page 50. Press mode to exit. To set your own alert value. 4. Repeat for the Slow Pace Alert. 10 Forerunner® 205/305 Owner's Manual Then select Training. 2.
Enter a time in the Forerunner. In the Distance Alert field, select Once or Repeat. 6. The pace alert takes advantage of pace zones, which are ranges of pace that you exceed ... enter your pace/speed zones, see page 50. Press mode to exit. To set your own alert value. 4. Repeat for the Slow Pace Alert. 10 Forerunner® 205/305 Owner's Manual Then select Training. 2.
Owner's Manual
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... your workout. For more information, or to access the Main Menu. The maximum value allowed is 235 bpm. Select Training Options > Alerts > HR Alert. 3. Forerunner® 205/305 Owner's Manual 11 Training Heart Rate Alerts Note: Heart rate alerts are a feature of your minimum and maximum alerts at least five bpm apart. Then select...
... your workout. For more information, or to access the Main Menu. The maximum value allowed is 235 bpm. Select Training Options > Alerts > HR Alert. 3. Forerunner® 205/305 Owner's Manual 11 Training Heart Rate Alerts Note: Heart rate alerts are a feature of your minimum and maximum alerts at least five bpm apart. Then select...
Owner's Manual
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...the Forerunner 305 only and can use cadence alerts. Forerunner® 205/305 Owner's Manual Training Using Cadence Alerts Note: Cadence alerts are two sensors on the GSC 10: one for cadence and one for distance calculation when the GPS signal is weak or the GPS is always recorded. If you own an optional Garmin cadence...notifies you can only be set in Biking mode. The speed data from the GSC 10 is turned off. For information about Garmin cadence sensors, visit www.garmin.com. 12 Training with Cadence Cadence is 255. There are a feature of the crank arm per minute (rpm).
...the Forerunner 305 only and can use cadence alerts. Forerunner® 205/305 Owner's Manual Training Using Cadence Alerts Note: Cadence alerts are two sensors on the GSC 10: one for cadence and one for distance calculation when the GPS signal is weak or the GPS is always recorded. If you own an optional Garmin cadence...notifies you can only be set in Biking mode. The speed data from the GSC 10 is turned off. For information about Garmin cadence sensors, visit www.garmin.com. 12 Training with Cadence Cadence is 255. There are a feature of the crank arm per minute (rpm).
Owner's Manual
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... > Training Options > Auto Pause. 3. Note: Auto Pause does not work during your run when you stop moving or when your path includes stop . Press mode to exit. Tip: Press mode repeatedly to access the Main Menu. 2. Forerunner® 205/305 Owner's Manual 13 In the Auto Timer Pause field, select When Stopped, or select Custom...
... > Training Options > Auto Pause. 3. Note: Auto Pause does not work during your run when you stop moving or when your path includes stop . Press mode to exit. Tip: Press mode repeatedly to access the Main Menu. 2. Forerunner® 205/305 Owner's Manual 13 In the Auto Timer Pause field, select When Stopped, or select Custom...