Owner's Manual
Page 3
... learn to use the heart rate monitor, and set up the Forerunner for choosing the Garmin Forerunner® 301 personal trainer! Consult the following sections to find valuable information: Getting Started-Charge your Forerunner, learn how to position and use your new Forerunner, please review the Quick Start Guide and this Owner's Manual. INTRODUCTION Thank you...
... learn to use the heart rate monitor, and set up the Forerunner for choosing the Garmin Forerunner® 301 personal trainer! Consult the following sections to find valuable information: Getting Started-Charge your Forerunner, learn how to position and use your new Forerunner, please review the Quick Start Guide and this Owner's Manual. INTRODUCTION Thank you...
Owner's Manual
Page 13
... a message. WORKOUTS The Forerunner 301 offers a wide variety of time or distance. NOTE: Alerts, Auto Pause, and Auto Lap settings are useful for long workouts when you reach your Forerunner to set goals and alerts, train with Auto Pause® and Auto Lap® to set new values for later review. Highlight the Time...
... a message. WORKOUTS The Forerunner 301 offers a wide variety of time or distance. NOTE: Alerts, Auto Pause, and Auto Lap settings are useful for long workouts when you reach your Forerunner to set goals and alerts, train with Auto Pause® and Auto Lap® to set new values for later review. Highlight the Time...
Owner's Manual
Page 59
... parts. WARNING: The Forerunner 301 contains a lithium-ion rechargeable battery. Do not recharge out of all available navigation sources, including information from external electrical sources. To reduce the risk of unsafe operation, carefully review and understand all aspects ...sightings, charts, etc. Although the Garmin Forerunner 301 is being provided in actual use, carefully compare indications from the Forerunner 301 to all GPS equipment. If you have any exercise program. CAUTION: Use the Forerunner 301 at http://www.garmin.com/prop65. Safety Information WARNING: Always...
... parts. WARNING: The Forerunner 301 contains a lithium-ion rechargeable battery. Do not recharge out of all available navigation sources, including information from external electrical sources. To reduce the risk of unsafe operation, carefully review and understand all aspects ...sightings, charts, etc. Although the Garmin Forerunner 301 is being provided in actual use, carefully compare indications from the Forerunner 301 to all GPS equipment. If you have any exercise program. CAUTION: Use the Forerunner 301 at http://www.garmin.com/prop65. Safety Information WARNING: Always...
Quick Start Guide
Page 2
...;eld and choose Stopped or Custom. 5. Then highlight Training Assistant and press enter. 2. Reviewing Workout History The Forerunner 301 automatically saves every workout in memory for troubleshooting information. Then highlight Run History (Bike History/Other History) and press enter. 2. Then highlight a workout in the..., enter a pace or speed to your pace/speed drops below a certain value. To view workout history: 1. With Garmin Training Center, you run and analyze them to trigger the automatic pause. 6. Press and hold to trigger the automatic lap. 6. Press to access...
...;eld and choose Stopped or Custom. 5. Then highlight Training Assistant and press enter. 2. Reviewing Workout History The Forerunner 301 automatically saves every workout in memory for troubleshooting information. Then highlight Run History (Bike History/Other History) and press enter. 2. Then highlight a workout in the..., enter a pace or speed to your pace/speed drops below a certain value. To view workout history: 1. With Garmin Training Center, you run and analyze them to trigger the automatic pause. 6. Press and hold to trigger the automatic lap. 6. Press to access...