Owner's Manual
Page 3
..., and tracking your workout history, the Forerunner 301 will soon become your indispensable training partner. Once you begin or modify any exercise program. Workouts-Learn to create and customize workouts on your first workout. Forerunner® 301 Owner's Manual i INTRODUCTION Appendix-Review cleaning instructions and information about Garmin Training Center™, the heart rate monitor...
..., and tracking your workout history, the Forerunner 301 will soon become your indispensable training partner. Once you begin or modify any exercise program. Workouts-Learn to create and customize workouts on your first workout. Forerunner® 301 Owner's Manual i INTRODUCTION Appendix-Review cleaning instructions and information about Garmin Training Center™, the heart rate monitor...
Owner's Manual
Page 13
... Forerunner 301 offers a wide variety of time or distance. Basic Workouts Use alerts to repeat once. 9 To set the alert one time or repeatedly. Highlight Alerts and press enter. Then highlight Training Assistant and press enter. 2. Then select Once or Repeat to train for later review. Forerunner® 301 ...Using Time and Distance Alerts Time and distance alerts are sport-specific: when you change sport modes, you reach your goal, the Forerunner beeps and displays a message. When you can set up MultiSport™ workouts, and record every workout for a certain amount of ...
... Forerunner 301 offers a wide variety of time or distance. Basic Workouts Use alerts to repeat once. 9 To set the alert one time or repeatedly. Highlight Alerts and press enter. Then highlight Training Assistant and press enter. 2. Then select Once or Repeat to train for later review. Forerunner® 301 ...Using Time and Distance Alerts Time and distance alerts are sport-specific: when you change sport modes, you reach your goal, the Forerunner beeps and displays a message. When you can set up MultiSport™ workouts, and record every workout for a certain amount of ...
Owner's Manual
Page 59
... from other implanted electronic device, consult your physician prior to cause cancer, birth defects, or reproductive harm. Although the Garmin Forerunner 301 is being provided in actual use, carefully compare indications from external electrical sources. When in accordance with your unit, please...precision electronic NAVigation AID (NAVAID), any questions or would like additional information, please refer to all GPS equipment. To reduce the risk of unsafe operation, carefully review and understand all aspects of this device may present a risk of the unit, disassemble, heat above...
... from other implanted electronic device, consult your physician prior to cause cancer, birth defects, or reproductive harm. Although the Garmin Forerunner 301 is being provided in actual use, carefully compare indications from external electrical sources. When in accordance with your unit, please...precision electronic NAVigation AID (NAVAID), any questions or would like additional information, please refer to all GPS equipment. To reduce the risk of unsafe operation, carefully review and understand all aspects of this device may present a risk of the unit, disassemble, heat above...
Quick Start Guide
Page 2
...a distance, time, or pace/speed. 4. To view workout history: 1. Then highlight Run History (Bike History/Other History) and press enter. 2. With Garmin Training Center, you want to set the Forerunner 301 to lap automatically after a certain distance or to how you can set a distance alert...2. Select the Pause When field and choose Stopped or Custom. 5. Highlight Virtual Partner and press enter. Reviewing Workout History The Forerunner 301 automatically saves every workout in memory for troubleshooting information. Then highlight a workout in advance. A summary of that ...
...a distance, time, or pace/speed. 4. To view workout history: 1. Then highlight Run History (Bike History/Other History) and press enter. 2. With Garmin Training Center, you want to set the Forerunner 301 to lap automatically after a certain distance or to how you can set a distance alert...2. Select the Pause When field and choose Stopped or Custom. 5. Highlight Virtual Partner and press enter. Reviewing Workout History The Forerunner 301 automatically saves every workout in memory for troubleshooting information. Then highlight a workout in advance. A summary of that ...