Heart Rate Monitor Guide (Multilingual)
Page 2
Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Sensors Heart Rate Monitor (Back) 4. Wrap the strap around your run. 1. Turn on the Forerunner and bring it to stay in place during your chest and attach it within range (3 m) of the heart rate monitor. EN- WARNING: See the Important Safety and Product Information guide in the Forerunner© or the Edge© product...
Tab Heart Rate Monitor Strap Slot Heart Rate Monitor (Front) Sensors Heart Rate Monitor (Back) 4. Wrap the strap around your run. 1. Turn on the Forerunner and bring it to stay in place during your chest and attach it within range (3 m) of the heart rate monitor. EN- WARNING: See the Important Safety and Product Information guide in the Forerunner© or the Edge© product...
Heart Rate Monitor Guide (Multilingual)
Page 3
... The pairing settings differ for 5-10 minutes. Note: Contact your local waste disposal department to tighten the strap on your heart rate monitor with the positive side facing up for each time it is the connecting of ANT+Sport™ ...your owner's manual. Battery Information The heart rate monitor contains a user-replaceable CR2032 battery. After you pair the first time, your Forerunner automatically recognizes your heart rate monitor each compatible Forerunner and Edge model. Remove the cover and replace the battery with a Forerunner. Locate the circular battery cover on the...
... The pairing settings differ for 5-10 minutes. Note: Contact your local waste disposal department to tighten the strap on your heart rate monitor with the positive side facing up for each time it is the connecting of ANT+Sport™ ...your owner's manual. Battery Information The heart rate monitor contains a user-replaceable CR2032 battery. After you pair the first time, your Forerunner automatically recognizes your heart rate monitor each compatible Forerunner and Edge model. Remove the cover and replace the battery with a Forerunner. Locate the circular battery cover on the...
Owner's Manual
Page 6
... heart rate to stay in the heart rate monitor. Wet both sensors on the back of the heart rate monitor around your heart rate monitor, you must be snug enough to the Forerunner 301. When positioned correctly, the heart rate monitor automatically transmits your pulse and the transmitter. Forerunner® 301 Owner's Manual Attach the strap to the other heart rate monitors while the Forerunner is trying to receive...
... heart rate to stay in the heart rate monitor. Wet both sensors on the back of the heart rate monitor around your heart rate monitor, you must be snug enough to the Forerunner 301. When positioned correctly, the heart rate monitor automatically transmits your pulse and the transmitter. Forerunner® 301 Owner's Manual Attach the strap to the other heart rate monitors while the Forerunner is trying to receive...
Owner's Manual
Page 7
... toward the sky. Forerunner® 301 Owner's Manual 3 GETTING STARTED > POSITION THE FORERUNNER To add the extension strap: 1. This position allows the GPS antenna to acquire satellite information quickly and easily. Do not adjust the Forerunner too tightly around your body. Place the Forerunner on the extension. 2. NOTE: If you would wear a watch, with erratic heart rate readings (bikers...
... toward the sky. Forerunner® 301 Owner's Manual 3 GETTING STARTED > POSITION THE FORERUNNER To add the extension strap: 1. This position allows the GPS antenna to acquire satellite information quickly and easily. Do not adjust the Forerunner too tightly around your body. Place the Forerunner on the extension. 2. NOTE: If you would wear a watch, with erratic heart rate readings (bikers...
Owner's Manual
Page 55
...locations, and tracks, is retained indefinitely in the unit's memory without the need for the Forerunner 301 is included in 1 meter of water for the Forerunner The Forerunner 301 is constructed of high quality materials and does not require user maintenance other than cleaning. User information, such...bar into the wrist band and place one side of the case. To remove the wrist strap: 1. Caring for 30 minutes. Clean the unit and the heart rate monitor using this guide, contact Garmin Customer Support at -head screwdriver or a jeweler's band pin removing tool to a personal ...
...locations, and tracks, is retained indefinitely in the unit's memory without the need for the Forerunner 301 is included in 1 meter of water for the Forerunner The Forerunner 301 is constructed of high quality materials and does not require user maintenance other than cleaning. User information, such...bar into the wrist band and place one side of the case. To remove the wrist strap: 1. Caring for 30 minutes. Clean the unit and the heart rate monitor using this guide, contact Garmin Customer Support at -head screwdriver or a jeweler's band pin removing tool to a personal ...
Owner's Manual
Page 57
Heart Rate Monitor Case: ABS plastic, water resistant, Biocompatibility-compliant Size: 11.65" x 1.34" x 0.43" (296 mm x 34 mm x 11 mm) Elastic Strap... Length: 12.6"-25.2" (32-64 cm) Weight: 1.55 oz (44 g) Temperature Range: -4°F to 140°F (-20 °C to change without notice. 53 Specifications subject to 60°C) (operating) Battery: CR2032 (3 V @ 180 mAh) Battery Life: 18 months/1 hour per day ECG Sensitivity: 550 μV-5 mV p-p ECG Detection: R-wave Heart Rate... Range: 30-240 bpm Accuracy: +/- 1 bpm3 Forerunner® 301 Owner's ...
Heart Rate Monitor Case: ABS plastic, water resistant, Biocompatibility-compliant Size: 11.65" x 1.34" x 0.43" (296 mm x 34 mm x 11 mm) Elastic Strap... Length: 12.6"-25.2" (32-64 cm) Weight: 1.55 oz (44 g) Temperature Range: -4°F to 140°F (-20 °C to change without notice. 53 Specifications subject to 60°C) (operating) Battery: CR2032 (3 V @ 180 mAh) Battery Life: 18 months/1 hour per day ECG Sensitivity: 550 μV-5 mV p-p ECG Detection: R-wave Heart Rate... Range: 30-240 bpm Accuracy: +/- 1 bpm3 Forerunner® 301 Owner's ...
Owner's Manual
Page 58
... the battery, locate the circular battery cover on the back of properly. Serial Number Contact Garmin If you should encounter any questions, in the U.S.A. Be sure to keep your Forerunner 301 handy and connect to record the serial number (8-digit number located on our home page....just underneath the strap) in case your Forerunner 301, or if you by completing our online registration today! Look for the Product Registration link on the back of your original sales receipt in a safe place or attach a photocopy inside the manual. Replacing the Battery The heart rate monitor contains ...
... the battery, locate the circular battery cover on the back of properly. Serial Number Contact Garmin If you should encounter any questions, in the U.S.A. Be sure to keep your Forerunner 301 handy and connect to record the serial number (8-digit number located on our home page....just underneath the strap) in case your Forerunner 301, or if you by completing our online registration today! Look for the Product Registration link on the back of your original sales receipt in a safe place or attach a photocopy inside the manual. Replacing the Battery The heart rate monitor contains ...
Owner's Manual
Page 63
... 37 Distance Alert 9 E Enter Button 6 Extension Strap, adding 3 Forerunner® 301 Owner's Manual Extra Weight 39 G Garmin Training Center 18, 22 installing 50 GPS 36. INDEX A Advanced Workouts 18 creating 18 editing 22 starting 20 workout history 26 Alerts and heart rate zones 11 and speed zones 10 distance alert 9 heart rate alert 11 pace alert 10 speed alert...
... 37 Distance Alert 9 E Enter Button 6 Extension Strap, adding 3 Forerunner® 301 Owner's Manual Extra Weight 39 G Garmin Training Center 18, 22 installing 50 GPS 36. INDEX A Advanced Workouts 18 creating 18 editing 22 starting 20 workout history 26 Alerts and heart rate zones 11 and speed zones 10 distance alert 9 heart rate alert 11 pace alert 10 speed alert...
Owner's Manual
Page 64
...-15 workout history 26 W Waterproof 51 Workout History deleting 27, 28 totals 28 viewing 25 viewing laps 27 Wrist Strap adding extension 3 removing 51 Forerunner® 301 Owner's Manual INDEX Map Mode 29, 30 Maximum Heart Rate 45 Menu Mode 5 Mode button 6 MultiSport Icon 5 MultiSport Workouts 23 auto MultiSport 24 creating 23 history 26 manual...
...-15 workout history 26 W Waterproof 51 Workout History deleting 27, 28 totals 28 viewing 25 viewing laps 27 Wrist Strap adding extension 3 removing 51 Forerunner® 301 Owner's Manual INDEX Map Mode 29, 30 Maximum Heart Rate 45 Menu Mode 5 Mode button 6 MultiSport Icon 5 MultiSport Workouts 23 auto MultiSport 24 creating 23 history 26 manual...
Quick Start Guide
Page 1
... Timer mode. CCooddeedd 2. Attach the strap to position the heart rate monitor so that appears and press enter. 8. NOTE: Be sure to the other data pages: the Lap page, Heart Rate page (appears when receiving heart rate data), and Custom page. When the Forerunner 301 has acquired enough signals, the bar ... the Gender field and press enter. Then choose your sport mode: 1. Lap Page Heart Rate Page Custom Page © Copyright 2004-2006 Garmin Ltd. Locate the A/C Charger that the Forerunner 301 can record accurate workout data. See the Owner's Manual for more than 3 months). It ...
... Timer mode. CCooddeedd 2. Attach the strap to position the heart rate monitor so that appears and press enter. 8. NOTE: Be sure to the other data pages: the Lap page, Heart Rate page (appears when receiving heart rate data), and Custom page. When the Forerunner 301 has acquired enough signals, the bar ... the Gender field and press enter. Then choose your sport mode: 1. Lap Page Heart Rate Page Custom Page © Copyright 2004-2006 Garmin Ltd. Locate the A/C Charger that the Forerunner 301 can record accurate workout data. See the Owner's Manual for more than 3 months). It ...