Owner's Manual
Page 8
..., replace the accessory battery pages 19-20. For more information, refer to the instructions included with a Forerunner. Before you can pair, you must put on the screen. Forerunner 210 Owner's Manual The Forerunner searches for your heart rate signal for example, connecting your foot pod with your... pair the accessory to your accessory or refer to the Forerunner 210 Quick Start Manual. • Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for 30 seconds. • If is off, press and hold menu, and select HR Monitor > On. • If is flashing, from ...
..., replace the accessory battery pages 19-20. For more information, refer to the instructions included with a Forerunner. Before you can pair, you must put on the screen. Forerunner 210 Owner's Manual The Forerunner searches for your heart rate signal for example, connecting your foot pod with your... pair the accessory to your accessory or refer to the Forerunner 210 Quick Start Manual. • Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for 30 seconds. • If is off, press and hold menu, and select HR Monitor > On. • If is flashing, from ...
Owner's Manual
Page 10
...best heart rate zone for each heart rate zone, and press OK. Some gyms and health centers can use one of heartbeats per minute. Forerunner 210 Owner's Manual Enter the low heart rate limit for your maximum heart rate, use the table (page 9) to measure and increase their ... available on percentages of your maximum heart rate. Fitness Goals Knowing your heart rate zones can decrease your maximum heart rate, and press OK. 4. Select HR Monitor > Set Zones. 3. A heart rate zone is a good measure of exercise intensity. • Training in certain heart rate zones can help you...
...best heart rate zone for each heart rate zone, and press OK. Some gyms and health centers can use one of heartbeats per minute. Forerunner 210 Owner's Manual Enter the low heart rate limit for your maximum heart rate, use the table (page 9) to measure and increase their ... available on percentages of your maximum heart rate. Fitness Goals Knowing your heart rate zones can decrease your maximum heart rate, and press OK. 4. Select HR Monitor > Set Zones. 3. A heart rate zone is a good measure of exercise intensity. • Training in certain heart rate zones can help you...
Owner's Manual
Page 12
Enter the high alert value. Foot Pod Your Forerunner is compatible with your Forerunner (page 6). After 30 minutes of battery life remain. 10 Forerunner 210 Owner's Manual Approximately five hours of inactivity, the foot pod powers off to conserve the battery. Press and hold menu. 2. You can use the foot... standby and ready to send data (like the heart rate monitor). You can select a zone or enter a custom value. 6. Press OK. 5. Press OK. Select HR Alerts. 3. When the battery is above or below the specified range. You must pair the foot pod with the foot pod.
Enter the high alert value. Foot Pod Your Forerunner is compatible with your Forerunner (page 6). After 30 minutes of battery life remain. 10 Forerunner 210 Owner's Manual Approximately five hours of inactivity, the foot pod powers off to conserve the battery. Press and hold menu. 2. You can use the foot... standby and ready to send data (like the heart rate monitor). You can select a zone or enter a custom value. 6. Press OK. 5. Press OK. Select HR Alerts. 3. When the battery is above or below the specified range. You must pair the foot pod with the foot pod.
