Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by kingjoeccsmit on December 12th, 2013
How Do I Tell My Max Hr With Garmin Forerunner 210
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Related Garmin Forerunner 210 Manual Pages
Bike Mount Instructions (Multilingual) - Page 24
... its subsidiaries, registered in Taiwan
Part Number 190-00839-08 Rev.
C Garmin®, Forerunner®, and Foretrex® are those of their respective owners.
© 2009 Garmin Ltd. or its subsidiaries
Garmin International, Inc. 1200 East 151st Street, Olathe, Kansas 66062, USA
Garmin (Europe) Ltd. These trademarks may not be used without the express permission...
ML Declaration of Conformity - Page 1
... is Declared:
EN 60950-1:2006 Safety of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd. Date: 18th August 2010 Radio Equipment to be used in the 1 GHz to 40...
Owner's Manual - Page 4
... Start Manual. Forerunner 210 Owner's Manual
Introduction
Introduction
warning Always consult your Forerunner® the first time, follow the setup instructions in the product box for a
compatible weight scale. Setting Up the Device
When using your physician before you by completing our online registration today.
• Go to http://my.garmin.com.
•...
Owner's Manual - Page 8
... signal for example, connecting your foot pod with your accessory or refer to the Forerunner 210 Quick Start Manual.
• Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for 30 seconds.
•...other ANT+ sensors while pairing.
• If is off , press and hold menu, and select HR Monitor > On.
• If is paired, a message appears, and or appears solid on the ...
Owner's Manual - Page 9
...Go indoors. 2.
I have a third-party ANT+ sensor. Select Yes.
GPS needs to locate satellites, press page. 3. inaccurate or erratic. • Warm...Forerunner 210 Owner's Manual
Training
ANT+ Sensor Troubleshooting
Problem
Solution
I cannot pair the foot pod. Make sure that the heart rate monitor is compatible with the Forerunner (www.garmin.com/intosports). While the Forerunner...
Owner's Manual - Page 10
... heart rate zones can prevent you can provide a test that measures maximum heart rate. Press and hold menu.
2. Forerunner 210 Owner's Manual
Generally, heart rate zones are calculated based on the Internet. Select HR Monitor > Set Zones.
3.
Training
Heart Rate Monitor
About Heart Rate Zones Many athletes are using heart rate zones to...
Owner's Manual - Page 12
...HR Alerts. 3. Press OK. 5. You can use the foot pod to send data to conserve the battery. Approximately five hours of inactivity, the foot pod powers off to your Forerunner when training indoors, when your Forerunner...
10
Forerunner 210 Owner's Manual Foot Pod
Your Forerunner is weak, or when you may want to send data (like the heart rate monitor). The foot pod is on your GPS signal...
Owner's Manual - Page 13
... recorded distance × current calibration factor = new calibration factor. Note: If using a body composition scale, remove shoes and socks to www.garmin.com/antplus for the ANT+ Link Here logo on the scale. For example, 1600 m / 1580 m × 95 = 96.2.
1.... recorded. 3. The calibration formula is found.
2. Press and hold menu.
2. Press light.
Forerunner 210 Owner's Manual
11
Owner's Manual - Page 14
... two software options for storing and analyzing your computer, not on any computer with typical use Garmin Connect on the Internet.
12
Forerunner 210 Owner's Manual Upload your run history (page 13) to Garmin Connect™ or Garmin Training Center® periodically to keep track of all of your oldest data is Web-based software...
Owner's Manual - Page 15
... and folders that should not be deleted.
1. Forerunner 210 Owner's Manual
13 Click Software.
4. Transferring History to www.garmin.com /intosports.
2. Align all four contacts on the back of the Forerunner with the software. Connect the Forerunner to a USB port on your product.
3. History
1. Data Management
The Forerunner is also not compatible with Windows® 95...
Owner's Manual - Page 16
..., click the eject icon in My Computer on Windows computers and as a mounted volume on your keyboard. Disconnecting the USB Cable 1. History
Your Forerunner appears as a removable drive in your computer.
14
Forerunner 210 Owner's Manual Open the "Garmin" folder or volume.
3. Press the Delete key on Mac computers.
2. Select the files.
5. Disconnect the...
Owner's Manual - Page 24
... mode? If you have trouble assigning drive letters to your computer regularly to avoid losing data.
22
Forerunner 210 Owner's Manual Transfer data to assign drive letters. Take your operating system to learn how to your Garmin drives.
Press and hold light until the screen turns on your computer, Windows may have several...
Owner's Manual - Page 25
... you have any questions about this product.
• In the USA, go to www.garmin .com/support, or contact Garmin USA by phone at (913) 397.8200 or (800) 800.1020.
• In the UK, contact Garmin (Europe) Ltd. Forerunner 210 Owner's Manual
23 Go to www.garminconnect.com.
2. Select an option:
• Use WebUpdater...
Owner's Manual - Page 26
... device 21
D deleting history 12-13
F fitness equipment 11 foot pod
battery 20 calibrating 11 pairing 6
G Garmin Connect 12 Garmin Product Support
23 Garmin Training Center 12
H heart rate alerts 10 heart rate monitor
battery 20 cleaning 21 pairing 6 heart rate zones...-14, 22
P pace 4 power save 18 product support 23
R registering your device 2 resetting the device 22
Forerunner 210 Owner's Manual
Quick Start Manual - Page 5
... .
4. Connect the heart rate monitor module ➊ to tighten the strap on your chest and the transmitter.
➋
3. The Garmin logo should be rightside up for satellites. TIP: If the heart rate data is set automatically.
Forerunner 210 Quick Start Manual
Go outdoors to stay in place during your breastplate.
Wait while the...
Quick Start Manual - Page 7
... shoelaces securely to keep the foot pod from shifting during your oldest data is overwritten. Saving Your Run
Press and hold reset to Garmin Connect™ or Garmin Training
Forerunner 210 Quick Start Manual
Run History
The Forerunner can record history, you must locate satellite signals (page 5) or pair your run , press stop. When the...
Quick Start Manual - Page 8
... on the charging clip (page 3). Select your run data:
• Garmin Connect is Web-based software.
• Garmin Training Center is computer software that does not require the Internet after installation.
1. Connect the USB cable to a USB port on your run . 4. Forerunner 210 Quick Start Manual Center® periodically to keep track of all...
Quick Start Manual - Page 9
... box for the remaining time.
Follow the instructions included with your ANT+ accessories or use GPS, the backlight, and power save mode. Up to extremely cold temperatures will also reduce battery life.
Forerunner 210 Quick Start Manual
3. The Forerunner displays the time and date, but does not connect with the software. About the Battery...
Quick Start Manual - Page 10
....
1. You can find more information about optional accessories and replacement parts.
10
Forerunner 210 Quick Start Manual Press and hold light until the screen goes blank.
2. Click Manuals.
Registering Your Device Help us better support you may need to http://my.garmin.com.
• Keep the original sales receipt, or a photocopy, in the...
Quick Start Manual - Page 11
... at 0808 2380000.
• In Europe, go to www.garmin.com /support and click Contact Support for in-country support information, or contact Garmin (Europe) Ltd. by phone at +44 (0) 870.8501241. Forerunner 210 Quick Start Manual
11 Contacting Garmin Product Support You can contact Garmin Product Support if you have any questions about this product...
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