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Question posted by Dlombardi on November 30th, 2012

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Related Garmin FR70 Manual Pages

Owners Manual - Page 3

... www.garmin.com /support and click Contact Support for in the product box for purchasing the Garmin® FR70 sports monitoring watch. See the Important Safety and Product Information guide in ‑country support information, or contact Garmin (Europe) Ltd. In the UK, contact Garmin (Europe) Ltd. Free Garmin Software Go to http...

Owners Manual - Page 4

... Introduction 1 Product Registration 1 Contact Garmin 1 Free Garmin Software 1 Getting Started 4 Buttons 4 Icons 5 FR70 Backlight 5 Changing Modes 5 Turn on Your FR70 6 Pairing Sensors 8 Going for a Run 9 Downloading Free Software....... 9 Sending Workout Data to Your Computer... Requirements 27 Computer Pairing 28 Settings 29 Run Settings 30 Biking Settings 31 FR70 Owner's Manual

Owners Manual - Page 5

Data Fields 32 Data Field Options 32 Appendix 34 Optional Accessories 34 Battery Information 34 Specifications 37 Troubleshooting 41 Software License Agreement... 43 Declaration of Conformity (DoC).. 43 Index 44 Introduction FR70 Owner's Manual 3

Owners Manual - Page 6

... timer. • In menu mode, press to confirm and advance to the next setting. • In time mode, press and hold to set the time. 4 FR70 Owner's Manual

Owners Manual - Page 7

➎ MODE • Press to change modes. (See image on page 6.) FR70 Owner's Manual 5 Timer is active. Changing Modes Press MODE to change modes. • Press to exit a menu or ...seconds. Your settings are saved. • Press and hold to 20 seconds. The default backlight time is active. FR70 Backlight Press LIGHT/ to see more settings or history. Foot pod sensor is active.

Owners Manual - Page 8

...turn on Your FR70 Your watch ships with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (bpm) or less. Use the chart on page 7 to turn on the watch and are a lifetime athlete. For more battery information, see page 34...wizard, set your activity class. Getting Started Time Mode Training Mode Turn on your watch. Menu Mode 6 FR70 Owner's Manual

Owners Manual - Page 9

FR70 Owner's Manual 7 Medicine and Science in Sports & Exercise 22:863:870, 1990. Prediction of which are based on Jackson et al. Activity Class Chart Getting ...

Owners Manual - Page 10

... ANT+ wireless technology) separately, you pair the first time, your FR70 automatically recognizes your sensor each time it with the GSC 10. 8 FR70 Owner's Manual tip: The accessory needs to send data to pair ...functioning correctly. This process occurs automatically when you can go near other sensors while the FR70 is trying to wear the heart rate monitor, take a few seconds when the ...

Owners Manual - Page 11

... activity and reset the timer. Press and hold RESET to start the timer. 3. FR70 Owner's Manual 9 To Reestablish the Connection Make sure the accessory is active. Press MODE... training page. 2. After completing your activity, you must reestablish the connection with the FR70. For information about purchasing additional accessories, go to conserve battery life. Follow the on using the...

Owners Manual - Page 12

...must be snug enough to send data. Note: If Power Save Transfer is on your run. 10 FR70 Owner's Manual Do not apply anti-friction gel or lubricant on -screen instructions. See page 28.... It should be in place during your computer. 2. The heart rate monitor is activated, your FR70 must download software (page 9) so that contain sunscreen. Plug the USB ANT Stick into an ...

Owners Manual - Page 13

...foot pod so it or start moving. Electrodes Electrodes 3. Press MODE until the training page appears. FR70 Owner's Manual 11 Wrap the strap around your shoe laces. note: The Garmin logo should be ...side. Installing the Foot Pod on your watch. Connect one side of the accessory. Bring the FR70 within range (3 m) of the strap to your chest or warm up . 4. Press the tab...

Owners Manual - Page 14

... tab on the lace clip. Place the foot pod in the pocket with the Foot Pod 1. Bring the FR70 within range (3 m) of the shoe. 3. Tie your shoelaces securely to keep the foot pod from the ... Snap the foot pod into the lace clip. Getting Started 3. The arrow on the training page. 12 FR70 Owner's Manual You may need to access training mode. The foot pod icon appears on the foot pod ...

Owners Manual - Page 15

... factor. Use ▲/▼ to begin recording. 3. Press START to adjust the calibration factor. 3. FR70 Owner's Manual Getting Started 5. Press MODE > SETTINGS > SPORT > RUN > FOOT POD > CALIBRATE .... 1. Run or walk the known distance. 4. Press ENTER to pair the foot pod and the FR70. See page 8. A regulation track (one lap = 400 m) is 400 m. Manual Calibration If your...

Owners Manual - Page 20

... of strides per minute (spm) when running. Press ▲/▼ to change . Heart Rate Zones 1. FR70 Owner's Manual SPEED (foot pod or GSC 10 required)-set a low value and a high value. Cadence ...or when you have returned to your target range. Select RUN, BIKE or GENERAL > HEART RATE > HR ZONES. 3. To change a heart rate zone, press ▲/▼ to select the zone you want...

Owners Manual - Page 25

... a new interval begins. Press START. When you can send workouts and user information to www.garmin.com/antplus. Press STOP to find compatible fitness equipment. 9. Look for the ANT+ "Link Here" logo to end your cool down lap. FR70 Owner's Manual 23 Select DO WORKOUT. 11. If you approach the end of...

Owners Manual - Page 28

... saved to 20 hours of exercise files. Managing Memory Your FR70 holds up to 100 laps and up to your computer. 1. For information about transferring workout data to your FR70. 3. Press MODE > HISTORY > DELETE. 2. History Saving History Your FR70 stores data based on the FR70 screen in training mode. Viewing History 1. Press ENTER to your...

Owners Manual - Page 32

...FOOT POD-select ON, OFF, or CALIBRATE. Select a display speed: SLOW, MEDIUM, or FAST. For more information about calibrating your pace falls below a preset pace. The auto lap counter resets when a manual lap is on...Lap on the heart rate monitor feature and set the Virtual Partner pace (see page 21). FR70 Owner's Manual AUTO LAP®-turn on or off. You can also set up the training...

Owners Manual - Page 35

.... The default zones are based on your user profile. Average pace in the current lap. FR70 Owner's Manual 33 Settings Data Field A SPEED ** L SPEED ** L STEPS ** TIME ELAPSED... Amount of time in bpm. Current pace. Number of heart rate (1-5). Data Field HEART RATE ** A HR ** L HR ** HR ZONE ** LAPS PACE ** A PACE ** L PACE ** SPEED ** Description Heart rate in the current...

Owners Manual - Page 36

... rate monitor, the foot pod, and the GSC 10 contain userreplaceable CR2032 batteries. When the battery is in Time mode. FR70 Battery The FR70 battery will last for important battery safety information. You can also contact your Garmin dealer to purchase accessories. Note: If the battery is low the backlight automatically is disabled...

Owners Manual - Page 43

... the time mode is deleted. You must reset the time and your custom settings. For more information, see page 35). How do I restart the FR70? This procedure deletes all user data? Workout data is set to 12 (12 hour). Appendix Troubleshooting Problem Solution/Answer The buttons do I set the time ...