Owners Manual
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Introduction Introduction 1 Product Registration 1 Contact Garmin 1 Free Garmin Software 1 Getting Started 4 Buttons 4 Icons 5 FR70 Backlight 5 Changing Modes 5 Turn on Your FR70 6 Pairing Sensors 8 Going for a Run 9 Downloading Free Software....... 9 Sending Workout Data to Your Computer 10 Using the Heart Rate Monitor.. 10 Using the Foot Pod (Optional)..11 Using the GSC™ 10 14 Using the Weight Scale...
Introduction Introduction 1 Product Registration 1 Contact Garmin 1 Free Garmin Software 1 Getting Started 4 Buttons 4 Icons 5 FR70 Backlight 5 Changing Modes 5 Turn on Your FR70 6 Pairing Sensors 8 Going for a Run 9 Downloading Free Software....... 9 Sending Workout Data to Your Computer 10 Using the Heart Rate Monitor.. 10 Using the Foot Pod (Optional)..11 Using the GSC™ 10 14 Using the Weight Scale...
Owners Manual
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...Move away (10 m) from your bike with the GSC 10. 8 FR70 Owner's Manual While the FR70 scans for the first time. The icons are activated and functioning correctly. Bring your watch is trying to wear the heart rate monitor, take a few seconds when the sensors are solid when paired. tip...: The accessory needs to send data to pair it is activated. Getting Started Pairing Sensors The ANT+™ Heart Rate Monitor sensor included with your sensor within range (3 m) of the FR70. 2. After you need to pair with your sensor for new sensors, the , , and icons blink. When...
...Move away (10 m) from your bike with the GSC 10. 8 FR70 Owner's Manual While the FR70 scans for the first time. The icons are activated and functioning correctly. Bring your watch is trying to wear the heart rate monitor, take a few seconds when the sensors are solid when paired. tip...: The accessory needs to send data to pair it is activated. Getting Started Pairing Sensors The ANT+™ Heart Rate Monitor sensor included with your sensor within range (3 m) of the FR70. 2. After you need to pair with your sensor for new sensors, the , , and icons blink. When...
Owners Manual
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... on using the heart rate monitor, see page 11. After completing your activity, you must reestablish the connection with the FR70. Downloading Free Software 1. FR70 Owner's Manual 9 For information about purchasing additional accessories, go to www.garminconnect.com. 2. Stop and restart the training session. Getting Started Going for a Run 1. Go to http://buy.garmin.com. Press...
... on using the heart rate monitor, see page 11. After completing your activity, you must reestablish the connection with the FR70. Downloading Free Software 1. FR70 Owner's Manual 9 For information about purchasing additional accessories, go to www.garminconnect.com. 2. Stop and restart the training session. Getting Started Going for a Run 1. Go to http://buy.garmin.com. Press...
Owners Manual
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...snug enough to send data. See page 28. 3. Plug the USB ANT Stick into an available USB port on your computer. The heart rate monitor is activated, your FR70 must download software (page 9) so that contain sunscreen. To alleviate this issue, apply an anti-friction lubricant or gel to your computer.... anti-friction gel or lubricant on -screen instructions. Note: If Power Save Transfer is on your skin, just below your run. 10 FR70 Owner's Manual Wear the heart rate monitor directly on standby and ready to stay in regular time mode to transfer data to your computer. 1.
...snug enough to send data. See page 28. 3. Plug the USB ANT Stick into an available USB port on your computer. The heart rate monitor is activated, your FR70 must download software (page 9) so that contain sunscreen. To alleviate this issue, apply an anti-friction lubricant or gel to your computer.... anti-friction gel or lubricant on -screen instructions. Note: If Power Save Transfer is on your skin, just below your run. 10 FR70 Owner's Manual Wear the heart rate monitor directly on standby and ready to stay in regular time mode to transfer data to your computer. 1.
Owners Manual
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.... Installing the Foot Pod on the lace clip. Loosen your chest, and connect the other side. 1. Wet both electrodes on standby and ready to the heart rate monitor module. 2. tip: Before pairing, walk 4-5 steps with the foot pod so it or start moving. Lift and separate the foot pod from the lace clip... your shoe laces. Bring the FR70 within range (3 m) of the strap to send data as soon as you may have to tighten the strap on your chest or warm up . 4. Press the tab on Your Shoe Laces 1. Connect one side of the accessory. note: The Garmin logo should be right-side up...
.... Installing the Foot Pod on the lace clip. Loosen your chest, and connect the other side. 1. Wet both electrodes on standby and ready to the heart rate monitor module. 2. tip: Before pairing, walk 4-5 steps with the foot pod so it or start moving. Lift and separate the foot pod from the lace clip... your shoe laces. Bring the FR70 within range (3 m) of the strap to send data as soon as you may have to tighten the strap on your chest or warm up . 4. Press the tab on Your Shoe Laces 1. Connect one side of the accessory. note: The Garmin logo should be right-side up...
Owners Manual
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.... CALORIE-set an alert for a specific duration of calories. Timed Workout 1. set an alert for a specific amount of time. HEART RATE (heart rate monitor required)-set an alert for a specific distance. DISTANCE (foot pod required)- FR70 Owner's Manual Training Mode 3. The alert sounds when 17 Press START to begin a session. • Press LAP to mark a distance...
.... CALORIE-set an alert for a specific duration of calories. Timed Workout 1. set an alert for a specific amount of time. HEART RATE (heart rate monitor required)-set an alert for a specific distance. DISTANCE (foot pod required)- FR70 Owner's Manual Training Mode 3. The alert sounds when 17 Press START to begin a session. • Press LAP to mark a distance...
Owners Manual
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...page 13). VIRTUAL PARTNER-turn on or off. See page 32. Settings Press MODE > SETTINGS > SPORT to manually mark laps. HEART RATE-turn Virtual Partner on the heart rate monitor feature and set up running . PACE-SPEED-select SPEED or PACE. you want to automatically cycle through all of the training data... For more information about calibrating your run. You can use the auto scroll feature to display during your foot pod (see page 18). FR70 Owner's Manual AUTO LAP®-turn Auto Pause on or off . AUTO PAUSE®-turn Auto Lap on or off . AUTO SCROLL-use...
...page 13). VIRTUAL PARTNER-turn on or off. See page 32. Settings Press MODE > SETTINGS > SPORT to manually mark laps. HEART RATE-turn Virtual Partner on the heart rate monitor feature and set up running . PACE-SPEED-select SPEED or PACE. you want to automatically cycle through all of the training data... For more information about calibrating your run. You can use the auto scroll feature to display during your foot pod (see page 18). FR70 Owner's Manual AUTO LAP®-turn Auto Pause on or off . AUTO PAUSE®-turn Auto Lap on or off . AUTO SCROLL-use...
Owners Manual
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...pages and data fields you start the timer. RACE MODE-will not default back to the previous page or menu. HEART RATE-turn Auto Lap on or off when you want to manually mark laps. Press MODE at any time to return...AUTO LAP®-turn on or off . you can also set up bike sensors. turn Auto Pause on the heart rate monitor feature and set the Virtual Partner pace (page 21). Note: Use ▲/▼ to automatically cycle through all ... > SPORT > BIKE. AUTO PAUSE®-turn Virtual Partner on . Select a display speed: SLOW, MEDIUM, or FAST. FR70 Owner's Manual 31
...pages and data fields you start the timer. RACE MODE-will not default back to the previous page or menu. HEART RATE-turn Auto Lap on or off when you want to manually mark laps. Press MODE at any time to return...AUTO LAP®-turn on or off . you can also set up bike sensors. turn Auto Pause on the heart rate monitor feature and set the Virtual Partner pace (page 21). Note: Use ▲/▼ to automatically cycle through all ... > SPORT > BIKE. AUTO PAUSE®-turn Virtual Partner on . Select a display speed: SLOW, MEDIUM, or FAST. FR70 Owner's Manual 31
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...garmin .com. See page 28. 34 FR70 Owner's Manual When the battery is low, the BATTERY LOW warning appears on the FR70 screen in regular time mode. Conserving Battery Life Excessive use ). Using the power save transfer mode turns off the computer beacon unless the watch is disabled. Battery Information Warning: The FR70, the heart rate monitor..., the foot pod, and the GSC 10 contain userreplaceable CR2032 batteries. FR70 Battery The FR70 battery will last for important battery safety information. ...
...garmin .com. See page 28. 34 FR70 Owner's Manual When the battery is low, the BATTERY LOW warning appears on the FR70 screen in regular time mode. Conserving Battery Life Excessive use ). Using the power save transfer mode turns off the computer beacon unless the watch is disabled. Battery Information Warning: The FR70, the heart rate monitor..., the foot pod, and the GSC 10 contain userreplaceable CR2032 batteries. FR70 Battery The FR70 battery will last for important battery safety information. ...
Owners Manual
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The heart rate monitor battery should last for three years. Remove the cover and battery. 2. FR70 Owner's Manual Use a coin to twist the cover clockwise so the arrow on the back of the module. 2. Insert the ... four screws on the cover points to pair the heart rate monitor with the positive side facing up . Wait 30 seconds. 4. Replacing the Heart Rate Monitor Battery (Hard Strap) 1. Appendix Heart Rate Monitor Battery The heart rate monitor contains a user-replaceable CR2032 battery. Insert the new battery with your FR70 again. Note: After replacing the battery, you may...
The heart rate monitor battery should last for three years. Remove the cover and battery. 2. FR70 Owner's Manual Use a coin to twist the cover clockwise so the arrow on the back of the module. 2. Insert the ... four screws on the cover points to pair the heart rate monitor with the positive side facing up . Wait 30 seconds. 4. Replacing the Heart Rate Monitor Battery (Hard Strap) 1. Appendix Heart Rate Monitor Battery The heart rate monitor contains a user-replaceable CR2032 battery. Insert the new battery with your FR70 again. Note: After replacing the battery, you may...
Owners Manual
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Approximately five hours of the foot pod. Specifications FR70 Blue Watch size (W×H×D): 1.5 × 2.2 × 0.51 in. (38 × 56 × 13 mm) Wrist band size (L×W×D): 7.0 × 0.9 × 0.12 in training ... the back of battery life remain. Insert the new battery with backlight Water Resistance: 50 m FR70 Owner's Manual 37 Replacing the Foot Pod Battery 1. Replace the back cover and the four screws. After you replace the heart rate monitor battery, you must pair it is low, the FOOT POD BATTERY LOW warning appears in...
Approximately five hours of the foot pod. Specifications FR70 Blue Watch size (W×H×D): 1.5 × 2.2 × 0.51 in. (38 × 56 × 13 mm) Wrist band size (L×W×D): 7.0 × 0.9 × 0.12 in training ... the back of battery life remain. Insert the new battery with backlight Water Resistance: 50 m FR70 Owner's Manual 37 Replacing the Foot Pod Battery 1. Replace the back cover and the four screws. After you replace the heart rate monitor battery, you must pair it is low, the FOOT POD BATTERY LOW warning appears in...
Owners Manual
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... 5 m Operating temperature: from 14°F to 122°F (from -10°C to 50°C) Radio frequency/protocol: 2.4 GHz/ANT+ wireless communications protocol FR70 Owner's Manual Power source: USB Appendix Heart Rate Monitor Physical size (not including the strap) (W×H×D): 13.7 × 1.3 × 0.4 in. (34.7 × 3.4 × 1.1 cm) Weight: 1.6 oz. (44 g) Water Resistance: 32...
... 5 m Operating temperature: from 14°F to 122°F (from -10°C to 50°C) Radio frequency/protocol: 2.4 GHz/ANT+ wireless communications protocol FR70 Owner's Manual Power source: USB Appendix Heart Rate Monitor Physical size (not including the strap) (W×H×D): 13.7 × 1.3 × 0.4 in. (34.7 × 3.4 × 1.1 cm) Weight: 1.6 oz. (44 g) Water Resistance: 32...
Owners Manual
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... communications protocol System Compatibility: ANT+ FR70 Owner's Manual Battery life: 400 hours run time Operating temperature: from 14°F to 122°F (from -10°C to 60°C) Sensor Accuracy Range: from 32°F to 104°F (from 0°C to keep the temperature of the heart rate monitor near your body temperature. See www...
... communications protocol System Compatibility: ANT+ FR70 Owner's Manual Battery life: 400 hours run time Operating temperature: from 14°F to 122°F (from -10°C to 60°C) Sensor Accuracy Range: from 32°F to 104°F (from 0°C to keep the temperature of the heart rate monitor near your body temperature. See www...
Owners Manual
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How do I change the time? This also restores the factory settings. The heart rate • monitor or foot pod will not send data to my computer. See page 15 to restart the FR70 software. FR70 Owner's Manual 41 Press and hold MODE, LIGHT/ , and ▲ simultaneously....Troubleshooting Problem Solution/Answer The buttons do I restart the FR70? This procedure deletes all user data? Bring the FR70 within range (3 m) of the heart rate monitor while pairing. How do not respond. The FR70 will not pair with the • FR70. • Stay 10 m away from other ANT...
How do I change the time? This also restores the factory settings. The heart rate • monitor or foot pod will not send data to my computer. See page 15 to restart the FR70 software. FR70 Owner's Manual 41 Press and hold MODE, LIGHT/ , and ▲ simultaneously....Troubleshooting Problem Solution/Answer The buttons do I restart the FR70? This procedure deletes all user data? Bring the FR70 within range (3 m) of the heart rate monitor while pairing. How do not respond. The FR70 will not pair with the • FR70. • Stay 10 m away from other ANT...
Owners Manual
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...saliva, or electrode gel. Go to http://buy.garmin.com. • Make sure the heart rate monitor is too big. If the problem persists, continue with heart rate signals. Clean the sensors. Sources of interference, ...heart rate monitor on the sensor can interfere with your heart rate monitor. Dirt and sweat residue on your back instead of your chest. • Strong electromagnetic fields and some 2.4 GHz wireless sensors can interfere with heart rate signals. • Synthetic fabrics that interferes with the following suggestions. • Reapply moisture to normal. 42 FR70...
...saliva, or electrode gel. Go to http://buy.garmin.com. • Make sure the heart rate monitor is too big. If the problem persists, continue with heart rate signals. Clean the sensors. Sources of interference, ...heart rate monitor on the sensor can interfere with your heart rate monitor. Dirt and sweat residue on your back instead of your chest. • Strong electromagnetic fields and some 2.4 GHz wireless sensors can interfere with heart rate signals. • Synthetic fabrics that interferes with the following suggestions. • Reapply moisture to normal. 42 FR70...
Owners Manual
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...6 Auto Lap 30, 31 auto pause 30, 31 auto scroll 30, 31 B backlight 5 batteries 34 power save 15 replacing footpod 37 replacing FR70 35 replacing heart rate monitor 36 bike profile 31 44 bike settings 31 buttons, watch 4 light 4 mode 5 start/stop/enter 4 up/down 4 C cadence sensor 14...10 data uploading 10, 27 drivers, USB 10, 27 F fitness equipment, link to 23 foot pod 11 calibrating 13 G Garmin Connect 27 GSC 10 14 H heart rate monitor 10, 36 heart rate zones 18 History mode 25 deleting 23 memory 23 saving 23 viewing 23 I icons 5 interval workouts 22 L lap 4, ...
...6 Auto Lap 30, 31 auto pause 30, 31 auto scroll 30, 31 B backlight 5 batteries 34 power save 15 replacing footpod 37 replacing FR70 35 replacing heart rate monitor 36 bike profile 31 44 bike settings 31 buttons, watch 4 light 4 mode 5 start/stop/enter 4 up/down 4 C cadence sensor 14...10 data uploading 10, 27 drivers, USB 10, 27 F fitness equipment, link to 23 foot pod 11 calibrating 13 G Garmin Connect 27 GSC 10 14 H heart rate monitor 10, 36 heart rate zones 18 History mode 25 deleting 23 memory 23 saving 23 viewing 23 I icons 5 interval workouts 22 L lap 4, ...