Users Guide
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Contents ProSense 307/347/367 User's Guide ...7 Introduction to Your Product...8 Product Box Contents ...8 Optional Accessories and Replacement Parts 9 Notations Used in the Documentation 9 Product Buttons...10 Screen Icons ...11 Heart Rate Zone Icons ...13 Smartphone Notification Icons ...15 Setting Up the Product...16 Charging the Watch...16 Battery Level Display...20 Turning the Watch On or Off...24 Configuring Your Watch ...24 Configuring the Watch Using the Buttons 24...
Contents ProSense 307/347/367 User's Guide ...7 Introduction to Your Product...8 Product Box Contents ...8 Optional Accessories and Replacement Parts 9 Notations Used in the Documentation 9 Product Buttons...10 Screen Icons ...11 Heart Rate Zone Icons ...13 Smartphone Notification Icons ...15 Setting Up the Product...16 Charging the Watch...16 Battery Level Display...20 Turning the Watch On or Off...24 Configuring Your Watch ...24 Configuring the Watch Using the Buttons 24...
Users Guide
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... Workout Measurements with Epson View 49 Estimating VO2 Max...49 Controlling Music Playback ...50 Using the Stopwatch ...51 Reviewing Workout Data...52 Viewing Workout Data History on Your Watch 52 Measuring and Reviewing Daily Activities 54 Activity Measurement and Data Collection 54 Starting Activity Measurement...54 Activity Data Displayed on Your Device 55 Activities Available for Each Heart Rate Mode 58 Configuring a Target Number of Steps...
... Workout Measurements with Epson View 49 Estimating VO2 Max...49 Controlling Music Playback ...50 Using the Stopwatch ...51 Reviewing Workout Data...52 Viewing Workout Data History on Your Watch 52 Measuring and Reviewing Daily Activities 54 Activity Measurement and Data Collection 54 Starting Activity Measurement...54 Activity Data Displayed on Your Device 55 Activities Available for Each Heart Rate Mode 58 Configuring a Target Number of Steps...
Users Guide
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... Watch Settings Problems 69 Solutions to GPS Signal Problems 70 Solving Problems Using Epson View 70 Solutions to Problems Using Epson View 71 Restarting the Watch...71 Resetting the Watch ...72 Checking the Firmware Version of Your Watch 72 Updating Your Watch's Firmware from the Epson View App 73 Updating Your Watch's Firmware from Your Computer 75 Where to Get Help...75 Technical Specifications ...77 Device Specifications ...77...
... Watch Settings Problems 69 Solutions to GPS Signal Problems 70 Solving Problems Using Epson View 70 Solutions to Problems Using Epson View 71 Restarting the Watch...71 Resetting the Watch ...72 Checking the Firmware Version of Your Watch 72 Updating Your Watch's Firmware from the Epson View App 73 Updating Your Watch's Firmware from Your Computer 75 Where to Get Help...75 Technical Specifications ...77 Device Specifications ...77...
Users Guide
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... the Measurement and Activity screens, press to switch between available information screens. 4 Enter button Press to record laps. On the Activity screen, press to display the Menu screen. On the Time screen, press to display your activity history. 10 On the Time screen, press to turn the power on or off. Product Buttons 1 Back button Press to display the previous screen. 2 Start/Stop button Hold for 2 seconds to highlight...
... the Measurement and Activity screens, press to switch between available information screens. 4 Enter button Press to record laps. On the Activity screen, press to display the Menu screen. On the Time screen, press to display your activity history. 10 On the Time screen, press to turn the power on or off. Product Buttons 1 Back button Press to display the previous screen. 2 Start/Stop button Hold for 2 seconds to highlight...
Users Guide
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... workout time left (approximate) Battery icon Operating time ProSense 307: 8 to 16 hours ProSense 347/367: 18 to 36 hours ProSense 307: 10 to 20 hours ProSense 347/367: 21 to 42 hours ProSense 307: 12 to 24 hours ProSense 347/367: 25 to 50 hours Settings used Update Frequency: Per Second Meas. long-term storage of the estimates shown. HR setting: On or Off Update Frequency: Wrist turn...
... workout time left (approximate) Battery icon Operating time ProSense 307: 8 to 16 hours ProSense 347/367: 18 to 36 hours ProSense 307: 10 to 20 hours ProSense 347/367: 21 to 42 hours ProSense 307: 12 to 24 hours ProSense 347/367: 25 to 50 hours Settings used Update Frequency: Per Second Meas. long-term storage of the estimates shown. HR setting: On or Off Update Frequency: Wrist turn...
Users Guide
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...: Do not cross your arms or hold onto the treadmill handles or the stride sensor may have a naturally low heart rate. Note: On Android, you need to Watch Settings Problems Displayable Workout Measurements Activity Data Displayed on your movement. If your smartphone. You can cause incorrect heart rate measurements. You should only need to leave the Epson View app running or 70 beats while walking, you are wearing...
...: Do not cross your arms or hold onto the treadmill handles or the stride sensor may have a naturally low heart rate. Note: On Android, you need to Watch Settings Problems Displayable Workout Measurements Activity Data Displayed on your movement. If your smartphone. You can cause incorrect heart rate measurements. You should only need to leave the Epson View app running or 70 beats while walking, you are wearing...
Users Guide
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... in Training mode 35 Select Display. 4. Backlight turns off momentarily during workouts if an event triggers a vibration in your device. • Notifications: Backlight turns on during the following settings, depending on your preferences: • Wrist turn: Backlight turns on whenever you turn your wrist. (Default setting is on.) • Button Push: Backlight turns on whenever you press a device button. (Default setting is on.) • Workout: Backlight turns on...
... in Training mode 35 Select Display. 4. Backlight turns off momentarily during workouts if an event triggers a vibration in your device. • Notifications: Backlight turns on during the following settings, depending on your preferences: • Wrist turn: Backlight turns on whenever you turn your wrist. (Default setting is on.) • Button Push: Backlight turns on whenever you press a device button. (Default setting is on.) • Workout: Backlight turns on...
Users Guide
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... adjust the volume, press the Up button to raise it or the Down button to lower it. • To exit audio playback and return to highlight Stopwatch and press the Enter button. 3. You see the Stopwatch screen: 4. Press the Start/Stop button. At the Time screen, press the Down button. 2. To start measuring time, press the Start/Stop button. 51 • To play the next track, press and hold the Up button...
... adjust the volume, press the Up button to raise it or the Down button to lower it. • To exit audio playback and return to highlight Stopwatch and press the Enter button. 3. You see the Stopwatch screen: 4. Press the Start/Stop button. At the Time screen, press the Down button. 2. To start measuring time, press the Start/Stop button. 51 • To play the next track, press and hold the Up button...
Users Guide
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..., you can also set a target number of activity you can view activity data for the current day or a 7-day activity chart for the previous week. You see a screen like this: 54 Measuring and Reviewing Daily Activities Follow the instructions in these sections to measure daily activities with your watch , or view using the Epson View app on...
..., you can also set a target number of activity you can view activity data for the current day or a 7-day activity chart for the previous week. You see a screen like this: 54 Measuring and Reviewing Daily Activities Follow the instructions in these sections to measure daily activities with your watch , or view using the Epson View app on...
Users Guide
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...: For information on Your Watch You can set the target number of calories that target on your watch screen. You see a screen like this , showing data for the previous week, press the Enter button. Parent topic: Measuring and Reviewing Daily Activities Reviewing Activity Data on using the Epson View app, see a screen like this : 3. To view a 7-day activity chart for...
...: For information on Your Watch You can set the target number of calories that target on your watch screen. You see a screen like this , showing data for the previous week, press the Enter button. Parent topic: Measuring and Reviewing Daily Activities Reviewing Activity Data on using the Epson View app, see a screen like this : 3. To view a 7-day activity chart for...
Users Guide
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... the screen turns blue or turns off while you are using your watch, try restarting your watch. • If the screen does not change when you press a button on your watch, the battery may have entered your watch; If condensation persists for help. Charge the battery. Solutions to Watch Screen Problems Solutions to Watch Charging Problems Solutions to Watch Settings Problems Solutions...
... the screen turns blue or turns off while you are using your watch, try restarting your watch. • If the screen does not change when you press a button on your watch, the battery may have entered your watch; If condensation persists for help. Charge the battery. Solutions to Watch Screen Problems Solutions to Watch Charging Problems Solutions to Watch Settings Problems Solutions...
Users Guide
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... stops while exercising, you may be moving slowly. The GPS signal may be interrupted by tall buildings, tall trees, or mountainsides, so try to move into as open an area as possible. • Make sure your watch to start your workout. In this case, turn off the AT Pause setting. • If heart rate measurement stops, check to Problems Using Epson View Parent topic: Solving Problems...
... stops while exercising, you may be moving slowly. The GPS signal may be interrupted by tall buildings, tall trees, or mountainsides, so try to move into as open an area as possible. • Make sure your watch to start your workout. In this case, turn off the AT Pause setting. • If heart rate measurement stops, check to Problems Using Epson View Parent topic: Solving Problems...
Users Guide
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... Down button to update the firmware using the Epson View app; Parent topic: Solving Problems Related references Time Screen Menus Updating Your Watch's Firmware from the Epson View App If you experience problems with your watch, you may reset the data and settings stored in your watch screen displays the firmware version information. 3. Press and hold the Back button for at least 2 seconds to return to your workout...
... Down button to update the firmware using the Epson View app; Parent topic: Solving Problems Related references Time Screen Menus Updating Your Watch's Firmware from the Epson View App If you experience problems with your watch, you may reset the data and settings stored in your watch screen displays the firmware version information. 3. Press and hold the Back button for at least 2 seconds to return to your workout...
Users Guide
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... other intermediate device. 4. Attach the USB charging clip to your watch and to update the firmware using the Epson View app; Before updating the firmware, you need to the USB port on the computer on your computer. Follow the on-screen instructions on -screen instructions to contact Epson for technical support services, use the following support options. 75 Parent topic: Solving Problems Where to Get Help...
... other intermediate device. 4. Attach the USB charging clip to your watch and to update the firmware using the Epson View app; Before updating the firmware, you need to the USB port on the computer on your computer. Follow the on-screen instructions on -screen instructions to contact Epson for technical support services, use the following support options. 75 Parent topic: Solving Problems Where to Get Help...
Quick Start
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... the code that appears on the watch. 6 Select your product from your language and press Enter. 3 Download and install the Epson View app from the list on its own. 2 Setting Up the Watch and App The Settings screen appears on the watch when the process is complete. See the online User's Guide for more information. Note: Once you have completed the initial setup...
... the code that appears on the watch. 6 Select your product from your language and press Enter. 3 Download and install the Epson View app from the list on its own. 2 Setting Up the Watch and App The Settings screen appears on the watch when the process is complete. See the online User's Guide for more information. Note: Once you have completed the initial setup...
Quick Start
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... screen appears. See the online User's Guide for a few months. Note: If you do not use the watch or if you see the message below, do one of the following workout modes are available: Run, Walk, Bike, Treadmill, Pool and Open Water Swim, Triathlon, and Indoor Bike and Indoor Run. You can press Start/Stop on the VO2 max, Recovery Time, and Training Effect estimates. You...
... screen appears. See the online User's Guide for a few months. Note: If you do not use the watch or if you see the message below, do one of the following workout modes are available: Run, Walk, Bike, Treadmill, Pool and Open Water Swim, Triathlon, and Indoor Bike and Indoor Run. You can press Start/Stop on the VO2 max, Recovery Time, and Training Effect estimates. You...
Quick Start
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... precautions below to ensure full enjoyment and benefit of your skin and your watch's firmware from materials commonly used in watches and other consumer products. Additional Tips • To turn on caring for the current day. Updating the Firmware You can update your product according to see the online User's Guide for more detailed information on the backlight during a workout, press back.
... precautions below to ensure full enjoyment and benefit of your skin and your watch's firmware from materials commonly used in watches and other consumer products. Additional Tips • To turn on caring for the current day. Updating the Firmware You can update your product according to see the online User's Guide for more detailed information on the backlight during a workout, press back.
Reviewer s Guide
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... Resuming Workout Measurement Changing Workout Type During Triathlon Measurement Monitoring Current Workout Data Estimating VO2 Max Parent topic: Using the Watch Displayable Workout Measurements You can configure the measurement display settings from the start of measurement 7 The workout measurements available depends in the workout mode you are using, as listed in these workout modes: • Run mode • Walk mode • Treadmill mode • Bike mode • Pool Swim mode • Open Water mode Note: You can display a variety of workout...
... Resuming Workout Measurement Changing Workout Type During Triathlon Measurement Monitoring Current Workout Data Estimating VO2 Max Parent topic: Using the Watch Displayable Workout Measurements You can configure the measurement display settings from the start of measurement 7 The workout measurements available depends in the workout mode you are using, as listed in these workout modes: • Run mode • Walk mode • Treadmill mode • Bike mode • Pool Swim mode • Open Water mode Note: You can display a variety of workout...
Reviewer s Guide
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3. You can change the order that the workout types appear on the watch . Note: The workout type that appear on your watch by dragging them , or you press the Start/Stop on your watch 's Time screen. 47 Do one of the following: • Select Edit to adjust the workout types that is listed first will automatically start when you can select and deselect the checkboxes next to workout types to enable or disable them up or down in the list.
3. You can change the order that the workout types appear on the watch . Note: The workout type that appear on your watch by dragging them , or you press the Start/Stop on your watch 's Time screen. 47 Do one of the following: • Select Edit to adjust the workout types that is listed first will automatically start when you can select and deselect the checkboxes next to workout types to enable or disable them up or down in the list.
Notices and Warranty
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... the date of a part, the item replaced becomes Epson property. When warranty service involves the exchange of the product or of original purchase. This warranty does not cover normal wear and tear; See the ProSense online User's Guide and Quick Start Guide for software warranties. See the Epson View website for wear and care instructions. If the product requires service, Epson will, at Epson's option, the replacement may be new...
... the date of a part, the item replaced becomes Epson property. When warranty service involves the exchange of the product or of original purchase. This warranty does not cover normal wear and tear; See the ProSense online User's Guide and Quick Start Guide for software warranties. See the Epson View website for wear and care instructions. If the product requires service, Epson will, at Epson's option, the replacement may be new...