Assembly and Owners Manual
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The Bowflex® Ultimate™ Home Gym Assembly Instructions 51370 Rev AA (2004)
The Bowflex® Ultimate™ Home Gym Assembly Instructions 51370 Rev AA (2004)
Assembly and Owners Manual
Page 88
...Rod Box Adjustable Pulley System Bench Leg Extension Assembly (if so equipped) Leg Extension Seat Leg Extension Rollers Seat Foot Rest Seat Rail Leg Extension Pulley When the lat cables are the special cable storage areas. Bowflex® Ultimate™ Parts Reference Guide Pulley Rod Cap... Power Rods® Rod Hook Lat Tower Assembly (if so equipped) Bent Lat Bar Special features unique to the Bowflex® Ultimate™ are not in the picture to the ...
...Rod Box Adjustable Pulley System Bench Leg Extension Assembly (if so equipped) Leg Extension Seat Leg Extension Rollers Seat Foot Rest Seat Rail Leg Extension Pulley When the lat cables are the special cable storage areas. Bowflex® Ultimate™ Parts Reference Guide Pulley Rod Cap... Power Rods® Rod Hook Lat Tower Assembly (if so equipped) Bent Lat Bar Special features unique to the Bowflex® Ultimate™ are not in the picture to the ...
Assembly and Owners Manual
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... step representing the end result of the Bowflex® Ultimate™ quick and easy. By using a ratchet to complete the assembly of Contents Before You Start 1 Parts and Hardware List 2 Assembling your Bowflex® Ultimate 4 Assembling your Bowflex® Ultimate™ Lat Attachment 14 Assembling your Bowflex® Ultimate™ Leg Attachment 16 Assembling your Bowflex® Ultimate™. This will ensure that the locknut...
... step representing the end result of the Bowflex® Ultimate™ quick and easy. By using a ratchet to complete the assembly of Contents Before You Start 1 Parts and Hardware List 2 Assembling your Bowflex® Ultimate 4 Assembling your Bowflex® Ultimate™ Lat Attachment 14 Assembling your Bowflex® Ultimate™ Leg Attachment 16 Assembling your Bowflex® Ultimate™. This will ensure that the locknut...
Assembly and Owners Manual
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A-2 Item #: 1 Qty.: 1 Descr: Lower Lat Tower Bowflex® Ultimate™ Parts List Item #: 2 Qty.: 1 Descr: Left Main Frame Assembly Item #: 3 Qty.: 1 Descr: Right Main Frame Assembly Item #: 4 Qty.: 1 Descr: Squat Frame Item #: 5 Qty.: 1 Descr: Squat Platform Item #: 6 Qty.: 1 Descr: Adjustable Pulley... Spacer Item #: 8 Qty.: 2 Descr: Adjustable Pulley System Lock Knob Item #: 9 Qty.: 2 Descr: Pulley Assembly Item #: 10 Qty.: 1 Descr: Seat Rail Item #: 11 Qty.: 1 Descr: Foot Rest Assembly Item #: 13 Qty.: 1 Descr: Bench Leg Item #: 14 Qty.: 1 Descr: Seat Item #: 21 Qty...
A-2 Item #: 1 Qty.: 1 Descr: Lower Lat Tower Bowflex® Ultimate™ Parts List Item #: 2 Qty.: 1 Descr: Left Main Frame Assembly Item #: 3 Qty.: 1 Descr: Right Main Frame Assembly Item #: 4 Qty.: 1 Descr: Squat Frame Item #: 5 Qty.: 1 Descr: Squat Platform Item #: 6 Qty.: 1 Descr: Adjustable Pulley... Spacer Item #: 8 Qty.: 2 Descr: Adjustable Pulley System Lock Knob Item #: 9 Qty.: 2 Descr: Pulley Assembly Item #: 10 Qty.: 1 Descr: Seat Rail Item #: 11 Qty.: 1 Descr: Foot Rest Assembly Item #: 13 Qty.: 1 Descr: Bench Leg Item #: 14 Qty.: 1 Descr: Seat Item #: 21 Qty...
Assembly and Owners Manual
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... the saddle bracket of the frame in the lower lat tower saddle bracket (Item #1) and repeat step above. A-4 Assembling Your Bowflex® Ultimate™ Step 1: LOWER MAIN FRAME ASSEMBLY Locate the following for this step: • Lower lat tower (Item #1) • Left main frame (Item #2)...Item #54) and then a 3/8" nylon lock nut (Item #57) on the unit up to this stage. 1 6 Unit appears like this following this assembly step Step 2: ADJUSTABLE PULLEY SYSTEM Locate the following for this step: • Adjustable Pulley System (Item #6) • Two (2) Adjustable Pulley System bolt...
... the saddle bracket of the frame in the lower lat tower saddle bracket (Item #1) and repeat step above. A-4 Assembling Your Bowflex® Ultimate™ Step 1: LOWER MAIN FRAME ASSEMBLY Locate the following for this step: • Lower lat tower (Item #1) • Left main frame (Item #2)...Item #54) and then a 3/8" nylon lock nut (Item #57) on the unit up to this stage. 1 6 Unit appears like this following this assembly step Step 2: ADJUSTABLE PULLEY SYSTEM Locate the following for this step: • Adjustable Pulley System (Item #6) • Two (2) Adjustable Pulley System bolt...
Assembly and Owners Manual
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... Edges may need to the warning label, as shown in Box 3 and Box 4 Figure C Slide the squat platform onto the frame assembly by kneeling on it into a Seat Rail (Item #10) channel, starting on the end closest to remove the twist tie holding the rail ... and tighten all the bolts. 5 Unit appears like this following this assembly step Note: The two rear bolts do not require the use caution when inserting bolt keepers. Assembling Your Bowflex® Ultimate™ A-5 Step 3: SQUAT PLATFORM & FRAME ASSEMBLY Locate the following parts for this step: • Large plastic squat ...
... Edges may need to the warning label, as shown in Box 3 and Box 4 Figure C Slide the squat platform onto the frame assembly by kneeling on it into a Seat Rail (Item #10) channel, starting on the end closest to remove the twist tie holding the rail ... and tighten all the bolts. 5 Unit appears like this following this assembly step Note: The two rear bolts do not require the use caution when inserting bolt keepers. Assembling Your Bowflex® Ultimate™ A-5 Step 3: SQUAT PLATFORM & FRAME ASSEMBLY Locate the following parts for this step: • Large plastic squat ...
Assembly and Owners Manual
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...8226; Four (4) 3/8" nylon lock nuts (Item #57) • Four (4) 3/8" washers (Item #54) Find the four bolts in Box 4 Unit appears like this following this assembly step Step 6: FOOT REST Locate the following parts for this step: • Bench leg (Item #13) 54 • Seat rail (Item #10) • Four (4) 3/8" nylon... lock nuts (Item #57) 57 • Four (4) 3/8" washers (Item #54) Find the four bolts in Figure F. A-6 Assembling Your Bowflex® Ultimate™ Step 5: REAR LEG 13 Locate the following parts for this...
...8226; Four (4) 3/8" nylon lock nuts (Item #57) • Four (4) 3/8" washers (Item #54) Find the four bolts in Box 4 Unit appears like this following this assembly step Step 6: FOOT REST Locate the following parts for this step: • Bench leg (Item #13) 54 • Seat rail (Item #10) • Four (4) 3/8" nylon... lock nuts (Item #57) 57 • Four (4) 3/8" washers (Item #54) Find the four bolts in Figure F. A-6 Assembling Your Bowflex® Ultimate™ Step 5: REAR LEG 13 Locate the following parts for this...
Assembly and Owners Manual
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Assembling Your Bowflex® Ultimate™ Step 7: SEAT RAIL INSTALLATION The following this assembly step Components for this step are required for this step: • Seat Rail (Item #10) • One (1) 3/8"X5" bolt (Item #53) • Two (2) 3/8" washers (Item #... side of the seat rail. Slide the seat rail, right side up, into the main frame and rest it on the side of the seat assembly and slide the seat onto the rail as shown in Figure H. 14 Figure H Unit appears like this following parts are in Figure G.
Assembling Your Bowflex® Ultimate™ Step 7: SEAT RAIL INSTALLATION The following this assembly step Components for this step are required for this step: • Seat Rail (Item #10) • One (1) 3/8"X5" bolt (Item #53) • Two (2) 3/8" washers (Item #... side of the seat rail. Slide the seat rail, right side up, into the main frame and rest it on the side of the seat assembly and slide the seat onto the rail as shown in Figure H. 14 Figure H Unit appears like this following parts are in Figure G.
Assembly and Owners Manual
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...Box 4 If your unit came with arrow inside end cap facing up. Secure the end cap to lat instructions: Step 1 Page 14. A-8 Assembling Your Bowflex® Ultimate™ Step 9: RAIL END CAP INSTALLATION Locate the following parts for this step: • Rail End Cap (Item #58) • Two (2) #...bolts as shown in Figure K. Figure J Components for this step are in Box 4 44 Figure K 54 48 Unit appears like this following this assembly step Step 10: INCLINE BENCH REST INSTALLATION Locate the following parts for this step: • Incline bench rest (Item #21) • Incline ...
...Box 4 If your unit came with arrow inside end cap facing up. Secure the end cap to lat instructions: Step 1 Page 14. A-8 Assembling Your Bowflex® Ultimate™ Step 9: RAIL END CAP INSTALLATION Locate the following parts for this step: • Rail End Cap (Item #58) • Two (2) #...bolts as shown in Figure K. Figure J Components for this step are in Box 4 44 Figure K 54 48 Unit appears like this following this assembly step Step 10: INCLINE BENCH REST INSTALLATION Locate the following parts for this step: • Incline bench rest (Item #21) • Incline ...
Assembly and Owners Manual
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Securely tighten all bolts. Assembling Your Bowflex® Ultimate™ Step 11: ROD BOX INSTALLATION Locate the following parts for this step: • Rod Box with Power Rods® with frame (Items #23 & 24) ... (Item #54) into the lower two holes in the rear of the lower lat tower (Item #1) as shown in Figure M. Slide the rod box frame (Assembly #24) onto the two bolts making sure the rod box frame is behind the washers as shown in rod box frame (Item #24) and into...
Securely tighten all bolts. Assembling Your Bowflex® Ultimate™ Step 11: ROD BOX INSTALLATION Locate the following parts for this step: • Rod Box with Power Rods® with frame (Items #23 & 24) ... (Item #54) into the lower two holes in the rear of the lower lat tower (Item #1) as shown in Figure M. Slide the rod box frame (Assembly #24) onto the two bolts making sure the rod box frame is behind the washers as shown in rod box frame (Item #24) and into...
Assembly and Owners Manual
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...into open end of lower lat tubing to make sure bench is stable in the incline position and the foot rest assembly is properly positioned when the bench is properly assembled. Please inspect your machine to the back of the bench (Item #25) using the hardware above as shown in ... rest bracket (Item #26) to ensure that are tight and everything is in the flat position. Note: Double check to finish off. A-10 Assembling Your Bowflex® Ultimate™ Step 13: LOWER LAT CROWN INSTALLATION Locate the following parts for this step: • Bench (Item #25) 26 • Bench rest...
...into open end of lower lat tubing to make sure bench is stable in the incline position and the foot rest assembly is properly positioned when the bench is properly assembled. Please inspect your machine to the back of the bench (Item #25) using the hardware above as shown in ... rest bracket (Item #26) to ensure that are tight and everything is in the flat position. Note: Double check to finish off. A-10 Assembling Your Bowflex® Ultimate™ Step 13: LOWER LAT CROWN INSTALLATION Locate the following parts for this step: • Bench (Item #25) 26 • Bench rest...
Assembly and Owners Manual
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Bowflex® Ultimate™ Lat Assembly Parts Reference Guide A-11 Lat Assembly The Lat Assembly is an optional attachment which, depending on the machine you ordered, may or may not be part of your Bowflex®. Item #: 17 Qty.: 1 Descr: Upper Lat Cross Bar w/pulleys Item #: 19 Qty.: 1 Descr: Upper Lat Tower Item #: 20 Qty.: 1 Descr: Strap...
Bowflex® Ultimate™ Lat Assembly Parts Reference Guide A-11 Lat Assembly The Lat Assembly is an optional attachment which, depending on the machine you ordered, may or may not be part of your Bowflex®. Item #: 17 Qty.: 1 Descr: Upper Lat Cross Bar w/pulleys Item #: 19 Qty.: 1 Descr: Upper Lat Tower Item #: 20 Qty.: 1 Descr: Strap...
Assembly and Owners Manual
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A-12 Assembling Your Bowflex® Ultimate™ Lat Assembly Step 1: LAT TOWER ASSEMBLY Locate the following parts for this step: • Six (6) 3/8"X3/4" bolts (Item #46) • Six (6) 3/8" washers (Item #54) • Upper lat tower assembly (from the lat tower cable storage hole. Components for this step are in the Lat Attachment Box Unit appears like this...
A-12 Assembling Your Bowflex® Ultimate™ Lat Assembly Step 1: LAT TOWER ASSEMBLY Locate the following parts for this step: • Six (6) 3/8"X3/4" bolts (Item #46) • Six (6) 3/8" washers (Item #54) • Upper lat tower assembly (from the lat tower cable storage hole. Components for this step are in the Lat Attachment Box Unit appears like this...
Assembly and Owners Manual
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16 Bowflex® Ultimate™ Leg Assembly Parts Reference Guide A-13 Leg Assembly The Leg Assembly is an optional attachment which, depending on the machine you ordered, may or may not be part of your Bowflex®. Cable Length: 73.50" Item #: 68 Qty.: 2 Descr: 1" Small Knob Item #: 69 Qty.: 6 Descr: 3/4" End Cap Item #: 70 Qty.: 2 Descr....: 6 Descr: Leg Extension Roller Item #: 66 Qty.: 3 Descr: Leg Extension Chrome Tube Item #: 67 Qty.: 2 Descr: Leg Ext. Item #: 61 Qty.: 1 Descr: Leg Extension Seat Assembly Item #: 62 Qty.: 1 Descr: Leg Ext.
16 Bowflex® Ultimate™ Leg Assembly Parts Reference Guide A-13 Leg Assembly The Leg Assembly is an optional attachment which, depending on the machine you ordered, may or may not be part of your Bowflex®. Cable Length: 73.50" Item #: 68 Qty.: 2 Descr: 1" Small Knob Item #: 69 Qty.: 6 Descr: 3/4" End Cap Item #: 70 Qty.: 2 Descr....: 6 Descr: Leg Extension Roller Item #: 66 Qty.: 3 Descr: Leg Extension Chrome Tube Item #: 67 Qty.: 2 Descr: Leg Ext. Item #: 61 Qty.: 1 Descr: Leg Extension Seat Assembly Item #: 62 Qty.: 1 Descr: Leg Ext.
Assembly and Owners Manual
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Components for this step are in Figure S. A-14 Assembling Your Bowflex® Ultimate™ Leg Assembly Step 1: LEG EXTENSION FOOT TUBE INSTALLATION Locate the following parts: • Leg extension main frame (Item #62) • Leg extension foot tube (Item #63) • ... the leg extension tube (Item #64) as shown in the Leg Extension Box 57 54 54 64 51 Figure S Unit appears like this following this assembly step Step 2: LEG ASSEMBLY EXTENSION TUBE Locate the following this...
Components for this step are in Figure S. A-14 Assembling Your Bowflex® Ultimate™ Leg Assembly Step 1: LEG EXTENSION FOOT TUBE INSTALLATION Locate the following parts: • Leg extension main frame (Item #62) • Leg extension foot tube (Item #63) • ... the leg extension tube (Item #64) as shown in the Leg Extension Box 57 54 54 64 51 Figure S Unit appears like this following this assembly step Step 2: LEG ASSEMBLY EXTENSION TUBE Locate the following this...
Assembly and Owners Manual
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... the LARGE LOOP of the leg extension cables (Item #67) onto the lowest chrome tube, one on the bolts. Figure U1 Assembling Your Bowflex® Ultimate™ Leg Assembly A-15 Step 3: LEG EXTENSION SEAT INSTALLATION Locate the following this step are in Leg Extension Box Figure U 69 65 66 ...) • Four (4) 1/4" washers (Item #55) Place the leg extension seat (Item #61) on top of the horizontal tube on the leg extension assembly (Item #62) with the hinge brackets facing the direction shown in Figure T. Insert two 1/4"X2-3/4" bolts (Item #71) with 1/4" washers (Item #55...
... the LARGE LOOP of the leg extension cables (Item #67) onto the lowest chrome tube, one on the bolts. Figure U1 Assembling Your Bowflex® Ultimate™ Leg Assembly A-15 Step 3: LEG EXTENSION SEAT INSTALLATION Locate the following this step are in Leg Extension Box Figure U 69 65 66 ...) • Four (4) 1/4" washers (Item #55) Place the leg extension seat (Item #61) on top of the horizontal tube on the leg extension assembly (Item #62) with the hinge brackets facing the direction shown in Figure T. Insert two 1/4"X2-3/4" bolts (Item #71) with 1/4" washers (Item #55...
Assembly and Owners Manual
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... ift the strap by the metal rings and hold it in front of you. Figure W Figure Y Figure X Figure Z ASSEMBLING YOUR Bowflex® T-BAR Your T-bar was shipped fully assembled with the flat side down . See figure Z. TIGHTEN AND FASTEN AS NEEDED. Remove your free hand, slide the bar through... on the bracket under the seat rail. Make sure that the leg extension does not interfere with several twists. A-16 Assembling Your Bowflex® Ultimate™ Leg Assembly Step 5: INSTALLING THE LEG EXTENSION ATTACHMENT Place the leg extension on the end of the rail and tighten the...
... ift the strap by the metal rings and hold it in front of you. Figure W Figure Y Figure X Figure Z ASSEMBLING YOUR Bowflex® T-BAR Your T-bar was shipped fully assembled with the flat side down . See figure Z. TIGHTEN AND FASTEN AS NEEDED. Remove your free hand, slide the bar through... on the bracket under the seat rail. Make sure that the leg extension does not interfere with several twists. A-16 Assembling Your Bowflex® Ultimate™ Leg Assembly Step 5: INSTALLING THE LEG EXTENSION ATTACHMENT Place the leg extension on the end of the rail and tighten the...