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Popular Weslo Cadence 4.0 Treadmill Manual Pages
Owners Manual - Page 1
CADENCE 4.0
Model No.
Part No. 046203 9/89 Retain this product. TL4.0
ELECTRONIC ERGOMETER
Warranty 2 Safety Precautions 3
Operation 5 Maintenance 6 Conditioning 8
Part Ust 10 Part Ordering 12
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OWNER'S MANUAL
vvedolin nr C A Division of WeidOeffesith and Fitness
• CAUTION: Read all instructions carefully before using this Owner's Manual forreferenca-
Owners Manual - Page 2
... LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS. You may be free from the date of this product to replacing or repairing, at Weslo's option, the product at one of its authorized service centers with pre-existing
health problems. Read all instructions before using. This Is especially important for
2
personal injury or property damage sustained by...
Owners Manual - Page 3
... unless instructed to do so by an authorized service representative only. Do not wear flowing clothing that could become caught in this manual should be performed by an authorized service representative. Position the treadmill on the walking belt. Never operate the treadmill if the cord or plug are also recommended for both men and women.
7. CADENCE 4.0
IMPORTANT...
Owners Manual - Page 4
....
ti
Model No. In all correspondence regarding operation, maintenance, or the warranty, please call our Customer Service Department toll-free at your convenience, in this manual carefully before calling. This manual is designed to the right for purchasing a Weslo CADENCE 4.0 Electronic Ergometer treadmill. Identification Plate
Please review the Exploded Drawing and the Part List...
Owners Manual - Page 5
... parts are included before using an adapter. Set the treadmill in Drawing 2 if a properly grounded outlet is grounded before disposing of electric shock. The treadmill ...installed by a qualified electrician. DANGER: Improper connection of the equipment-grounding conductor can be used only until tight.
4
3
5
GROUNDING INSTRUCTIONS
This product must be used to connect this treadmill...
Owners Manual - Page 6
... the treadmill on " position.
3. Hitch Pin Right Leg
3. Check all parts periodically to be damaged. Never leave the Crank in the following manner:
1. Turn the power off " position. Replace the hitch pin and carefully tip the treadmill upright....adjust the leg to the "off . Do not drop the treadmill.
2. OPERATING INSTRUCTIONS
Read the instrtictions below carefully before starting the...
Owners Manual - Page 7
... using the Adhesive Tool Clamp included. The Circuit Breaker is noticed.
SILICONE APPLICATION
To maintain the low-friction quality of the Walking Belt and reduce treadmill wear, a non-oil, non-petroleum base silicone lubricant should be stored on the front of use of a turn at a time, until the Belt moves to...
Owners Manual - Page 8
...
(BEATS/MIN) (BEATS/MIN)
20
138-167
25
136-166
30
_ 135-164
35
134-162
40
132-161
45
131-159
50
129-156
133-162 132-160 130-158 129-156 127-155 125-... the table below.
To convert the treadmill to plan and regulate your level of exertion must be determined using the heart rate as a guide. For effective aerobic exercise the heart rate must exceed mild demands while.falling short...
Owners Manual - Page 9
...your heart rate to 4-5 times per week following the pattern described above. If your heart rate is too ...If your heart rate is below your Training ) Zone increase your level of workouts can be done...calisthenics for a period of your workout and should consist of exercise Intensity... of rest between workouts is an important part of 20-30 minutes. You can measure your heart rate and find the ...
Owners Manual - Page 10
...End Cap
36
3 1 Handrail Upright
37
4 1 Lodc Knob
38
5 1 Lock Knob Washer
39
6
1 Console
40
7 1 Electronic Monitor
41
8 1 Sensor Wire/Reed Switch
42
9 1 Speed Crank
43
10 1 Hinge Bolt
44... 1 Cable Lock Bolt/Nut 1 Electronic Monitor Guide 1 Owner's Manual
1O See the back cover of this manual for part ordering instructions. Qty.
Qty. Description
Key No. Model No. PART LIST -
Owners Manual - Page 11
TL4.0°-
) *Specifications are subject to change without notice. 7
42 41
6
47 34
Rev. 9/89
2 3
52
19
24 J 14
5
21
58 31 23 2 37
39 I 12
(
59 11
2 3
40 11
O 0
11 ,49 12
4 5
11 51
30 35 21
34 13 14. -
21 26
15
17 cr 16 -18
54 12
19 EXPLODED DRAWING - Model No.
Owners Manual - Page 12
... your telephone near the CADENCE 4.0 for easy reference.
ORDERING REPLACEMENT PARTS
Replacement parts can be prepared to give the following information. 1. When ordering parts, please be ordered by calling our Customer Service Department toll-free at 1-800-99WESLO (999-3756) (in U.S.A. The KEY NUMBER OF THE PART from the Part List in this manual. 5. The MODEL NUMBER OF THE PRODUCT...
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