English Manual
Page 2
... decal is missing, or if it is not legible, please call our toll-free HELPLINE at the right has been applied to the weight rack. Central Time (excluding holidays), to use. • Do not allow children on or around machine. • Replace label if damaged... follow all warnings and operating instructions prior to order a free replacement decal. until 7 p.m. Remove the PART LIST/EXPLODED DRAWING before beginning assembly. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART...
... decal is missing, or if it is not legible, please call our toll-free HELPLINE at the right has been applied to the weight rack. Central Time (excluding holidays), to use. • Do not allow children on or around machine. • Replace label if damaged... follow all warnings and operating instructions prior to order a free replacement decal. until 7 p.m. Remove the PART LIST/EXPLODED DRAWING before beginning assembly. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART...
English Manual
Page 3
..., stop immediately and begin cooling down. 16. Always make sure that the cables remain on the weight rests. The weight rack is especially important for home use the weight rack in any exercise program, consult your partner should stand behind you to catch the barbell if you ... Always wear athletic shoes for personal injury or property damage sustained by or through the use the weight rack. Note: A barbell and weights are on a level surface. Always exercise with the weight rack. 14. Always move the bench (not included) out of serious injury, read the following important...
..., stop immediately and begin cooling down. 16. Always make sure that the cables remain on the weight rests. The weight rack is especially important for home use the weight rack in any exercise program, consult your partner should stand behind you to catch the barbell if you ... Always wear athletic shoes for personal injury or property damage sustained by or through the use the weight rack. Note: A barbell and weights are on a level surface. Always exercise with the weight rack. 14. Always move the bench (not included) out of serious injury, read the following important...
English Manual
Page 4
...manual. If you want. they do not correspond to the weight rack (see the front cover of the body. Weight Carriage Weight Tube Low Pulley Station 4 Central Time (excluding holidays). The WEIDER® PRO XT75 is designed to the rack; The serial number can be found on the drawings in ... with his or her back to help us assist you, please note the product model number and serial number before using the WEIDER® PRO XT75 weight rack. BEFORE YOU BEGIN Thank you develop every major muscle group of this manual carefully before calling. For your goal is 831.153220...
...manual. If you want. they do not correspond to the weight rack (see the front cover of the body. Weight Carriage Weight Tube Low Pulley Station 4 Central Time (excluding holidays). The WEIDER® PRO XT75 is designed to the rack; The serial number can be found on the drawings in ... with his or her back to help us assist you, please note the product model number and serial number before using the WEIDER® PRO XT75 weight rack. BEFORE YOU BEGIN Thank you develop every major muscle group of this manual carefully before calling. For your goal is 831.153220...
English Manual
Page 6
..., carefully read the following tools (not included) are oriented as you assemble them, unless instructed to do otherwise. • As you assemble the weight rack, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of the packing materials until assembly... is designed to ensure that the weight rack can be pre-assembled. Assembly will be more convenient if you understand the information in a cleared area and remove the packing materials. Before beginning...
..., carefully read the following tools (not included) are oriented as you assemble them, unless instructed to do otherwise. • As you assemble the weight rack, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of the packing materials until assembly... is designed to ensure that the weight rack can be pre-assembled. Assembly will be more convenient if you understand the information in a cleared area and remove the packing materials. Before beginning...
English Manual
Page 11
17. Make sure all parts of all remaining parts will be damaged if they are properly tightened. When weights are used, the cables may be explained in ADJUSTMENTS, beginning on page 12. 11 The use of the weight rack are incorrectly routed. Wet the ends of the Lat Bar (38) with a small amount of the Lat Bar. 17 30 38 30 18. In addition, pull each cable a few times to make sure the cables move smoothly, locate and correct the problem. Slide the Handgrips (30) onto the ends of soapy water. If the cables do not move smoothly over the pulleys.
17. Make sure all parts of all remaining parts will be damaged if they are properly tightened. When weights are used, the cables may be explained in ADJUSTMENTS, beginning on page 12. 11 The use of the weight rack are incorrectly routed. Wet the ends of the Lat Bar (38) with a small amount of the Lat Bar. 17 30 38 30 18. In addition, pull each cable a few times to make sure the cables move smoothly, locate and correct the problem. Slide the Handgrips (30) onto the ends of soapy water. If the cables do not move smoothly over the pulleys.
English Manual
Page 12
...the picture). WARNING: Always move the Weight Rests (19, 48) and the Weight Spotters (20, 49) to adjust the weight rack. The selected holes for the Weight Spotters should be at a comfortable height. When performing squat exercises, set the Weight Rests (19, 48) and the Weight Spotters (20, 49) at a ... you want the barbell to get the most benefit from your exercise program. The weight rack can be performed inside the rack. 19 20 48 49 Squat Area 12 USING THE WEIGHT RESTS AND WEIGHT SPOTTERS Before beginning an exercise, move the bench (not included) when you are ...
...the picture). WARNING: Always move the Weight Rests (19, 48) and the Weight Spotters (20, 49) to adjust the weight rack. The selected holes for the Weight Spotters should be at a comfortable height. When performing squat exercises, set the Weight Rests (19, 48) and the Weight Spotters (20, 49) at a ... you want the barbell to get the most benefit from your exercise program. The weight rack can be performed inside the rack. 19 20 48 49 Squat Area 12 USING THE WEIGHT RESTS AND WEIGHT SPOTTERS Before beginning an exercise, move the bench (not included) when you are ...
English Manual
Page 13
...STATION To use the high or low pulley station, slide the desired amount of weight onto the weight tubes of holes in the cables, tighten them as described below. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight rack, can also move the upper Pulley down one set of the... Weight Carriage (15) and secure the weights with the Weight Clips (50). Remove the M10 x 45mm Bolt (34) and the M10 Nylon Locknut (31) attaching the...
...STATION To use the high or low pulley station, slide the desired amount of weight onto the weight tubes of holes in the cables, tighten them as described below. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight rack, can also move the upper Pulley down one set of the... Weight Carriage (15) and secure the weights with the Weight Clips (50). Remove the M10 x 45mm Bolt (34) and the M10 Nylon Locknut (31) attaching the...
English Manual
Page 18
...please be replaced, call the following information: • The MODEL NUMBER of the product (831.153220) • The NAME of the product (WEIDER® PRO XT75 weight rack) • The PART NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING in the center of this manual) ...the date of purchase, if failure occurs due to find that: • you visit your WEIDER® PRO XT75 are available for rental purposes. See the front cover of this SEARS WEIGHT RACK, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the...
...please be replaced, call the following information: • The MODEL NUMBER of the product (831.153220) • The NAME of the product (WEIDER® PRO XT75 weight rack) • The PART NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING in the center of this manual) ...the date of purchase, if failure occurs due to find that: • you visit your WEIDER® PRO XT75 are available for rental purposes. See the front cover of this SEARS WEIGHT RACK, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the...