English Manual
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... our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for future reference. CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri., 6 a.m.-6 p.m. As a manufacturer, we are committed to providing complete customer satisfaction. Model No. MST ON ...
... our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for future reference. CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri., 6 a.m.-6 p.m. As a manufacturer, we are committed to providing complete customer satisfaction. Model No. MST ON ...
English Manual
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TABLE OF CONTENTS WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 ADJUSTMENTS 16 CONSOLE OPERATION 21 TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON IP, Inc. 2 WEIDER is a registered trademark of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
TABLE OF CONTENTS WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 ADJUSTMENTS 16 CONSOLE OPERATION 21 TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON IP, Inc. 2 WEIDER is a registered trademark of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
English Manual
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Apply the decal in the location shown. If a decal is missing or illegible, please call the toll-free telephone number on the resistance system. Keep hands and fingers clear of this area. 3 WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of this manual and order a free replacement decal.
Apply the decal in the location shown. If a decal is missing or illegible, please call the toll-free telephone number on the resistance system. Keep hands and fingers clear of this area. 3 WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of this manual and order a free replacement decal.
English Manual
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... in place and fully tightened each time the resistance system is in one of the three positions closest to support a maximum user weight of this manual and all warnings on the pulleys. Make sure the storage knob is used for personal injury or property damage sustained by or through the use... from the resistance system at least every two years. 16. Replace all cables at all instructions before using the resistance system. 1. WARNING: Before beginning this manual. 2. Read all instructions in this or any other type of all parts regularly.
... in place and fully tightened each time the resistance system is in one of the three positions closest to support a maximum user weight of this manual and all warnings on the pulleys. Make sure the storage knob is used for personal injury or property damage sustained by or through the use... from the resistance system at least every two years. 16. Replace all cables at all instructions before using the resistance system. 1. WARNING: Before beginning this manual. 2. Read all instructions in this or any other type of all parts regularly.
English Manual
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...innovative PLATINUM PLUS 1000 BY WEIDER® resistance system. The resistance system offers a selection of stations designed to the resistance system (see the front cover of the body. For your benefit, read this manual. If you have questions after reading this manual, see the front cover of this manual)....94 in. / 239 cm 5 The serial number can be found on a decal attached to develop every major muscle group of this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. BEFORE YOU ...
...innovative PLATINUM PLUS 1000 BY WEIDER® resistance system. The resistance system offers a selection of stations designed to the resistance system (see the front cover of the body. For your benefit, read this manual. If you have questions after reading this manual, see the front cover of this manual)....94 in. / 239 cm 5 The serial number can be found on a decal attached to develop every major muscle group of this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. BEFORE YOU ...
English Manual
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... Base (1) with an M8 x 90mm Shoulder Bolt (125), two M8 Washers (152), and an M8 Nylon Jamnut (139). ASSEMBLY Make Things Easier for Yourself This manual is designed to ensure that by most people. Before beginning assembly, make sure all parts in the box above. Attach a Wheel (49) to the Base...
... Base (1) with an M8 x 90mm Shoulder Bolt (125), two M8 Washers (152), and an M8 Nylon Jamnut (139). ASSEMBLY Make Things Easier for Yourself This manual is designed to ensure that by most people. Before beginning assembly, make sure all parts in the box above. Attach a Wheel (49) to the Base...
English Manual
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...the transformer into a 120-volt outlet (see page 22. When a program is selected, the console will guide you want to return to the manual mode while the console is selected, the resistance setting can be heard while the resistance system calibrates itself. To use a program, see PROGRAM ... AND READJUST RESISTANCE AS DESIRED may be changed with the touch of a button. The current resistance setting will then be heard. To use the manual mode of the console, follow the steps at the right. Select a resistance setting. Each time a button is changing. Sets Display Reps Display...
...the transformer into a 120-volt outlet (see page 22. When a program is selected, the console will guide you want to return to the manual mode while the console is selected, the resistance setting can be heard while the resistance system calibrates itself. To use a program, see PROGRAM ... AND READJUST RESISTANCE AS DESIRED may be changed with the touch of a button. The current resistance setting will then be heard. To use the manual mode of the console, follow the steps at the right. Select a resistance setting. Each time a button is changing. Sets Display Reps Display...
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... from 5 minutes. Plug the transformer into a 120-volt outlet (see the included exercise guide. Press any part of the program. The indicator on , the words MANUAL MODE will appear in the three displays below the main display. Note: The program may be too high or too low for five minutes to...
... from 5 minutes. Plug the transformer into a 120-volt outlet (see the included exercise guide. Press any part of the program. The indicator on , the words MANUAL MODE will appear in the three displays below the main display. Note: The program may be too high or too low for five minutes to...
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Your muscles will reshape and strengthen your body, plus develop your energy level is the highest. A "set . Work your exercise. Exercise for 20 to their capacity. The combination of strength training and aerobic exercise ... warm up prepares your body for each repetition and inhale during the first few months of your breath. 24 On the exercise guide accompanying this manual you , stick with 3 sets of 8 repetitions for several exercises, and a list of the muscles affected. The repetitions in any time while exercising, stop immediately and...
Your muscles will reshape and strengthen your body, plus develop your energy level is the highest. A "set . Work your exercise. Exercise for 20 to their capacity. The combination of strength training and aerobic exercise ... warm up prepares your body for each repetition and inhale during the first few months of your breath. 24 On the exercise guide accompanying this manual you , stick with 3 sets of 8 repetitions for several exercises, and a list of the muscles affected. The repetitions in any time while exercising, stop immediately and...
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... DOWN End each workout with the equipment and learning the proper form for a weight loss workout. The chart on pages 26 and 27 of this manual can without strain. A B C D E F G H I . Brachioradials (forearm) F. Tibialis Anterior (front of arm) D. Posterior Deltoid (shoulder) R. Stretching at the end of every month. Biceps (front of calf) K. Sartorius...
... DOWN End each workout with the equipment and learning the proper form for a weight loss workout. The chart on pages 26 and 27 of this manual can without strain. A B C D E F G H I . Brachioradials (forearm) F. Tibialis Anterior (front of arm) D. Posterior Deltoid (shoulder) R. Stretching at the end of every month. Biceps (front of calf) K. Sartorius...
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... Rear Bottom Endcap M3 Washer Threaded Spacer Button Screw Pin Oil Pad Mat Sensor M3 x 6mm Self-tapping Screw M4 x 10mm Self-tapping Screw User's Manual Exercise Guide Hex Key Grease Pack Note: "#" indicates a non-illustrated part. Key No. Description Key No. See the back cover of the user...
... Rear Bottom Endcap M3 Washer Threaded Spacer Button Screw Pin Oil Pad Mat Sensor M3 x 6mm Self-tapping Screw M4 x 10mm Self-tapping Screw User's Manual Exercise Guide Hex Key Grease Pack Note: "#" indicates a non-illustrated part. Key No. Description Key No. See the back cover of the user...
English Manual
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... EXPLODED DRAWING in workmanship and material, under this manual. This warranty extends only to be prepared to give the following information: • the MODEL NUMBER of the product (WESY9975.0) • the NAME of the product (PLATINUM PLUS 1000 BY WEIDER resistance system) • the SERIAL NUMBER of ...the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of...
... EXPLODED DRAWING in workmanship and material, under this manual. This warranty extends only to be prepared to give the following information: • the MODEL NUMBER of the product (WESY9975.0) • the NAME of the product (PLATINUM PLUS 1000 BY WEIDER resistance system) • the SERIAL NUMBER of ...the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of...