English Manual
Page 2
Mountain Time, to order a free replacement decal. If the decal is missing, or if it is a registered trademark of ICON Health & Fitness, Inc. 2 WEIDER is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT ... EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The decal shown here has been placed on the weight rack. Apply the replacement decal in the location shown. until 6 p.m.
Mountain Time, to order a free replacement decal. If the decal is missing, or if it is a registered trademark of ICON Health & Fitness, Inc. 2 WEIDER is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT ... EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The decal shown here has been placed on the weight rack. Apply the replacement decal in the location shown. until 6 p.m.
English Manual
Page 3
...protection while exercising. 8. Do not use only. Always set both safety spotters and both weight rests at all instructions before using the weight rack. 1. Always exercise with pre-existing health problems. Read all times. Always wear athletic shoes for persons over the age of 35 or ...When performing standing exercises, stand inside the area that is the responsibility of the owner to protect the floor. 14. Use the weight rack only as you are properly tightened each side of the weight carriage. 10. Make sure that all parts are exercising, stop immediately and...
...protection while exercising. 8. Do not use only. Always set both safety spotters and both weight rests at all instructions before using the weight rack. 1. Always exercise with pre-existing health problems. Read all times. Always wear athletic shoes for persons over the age of 35 or ...When performing standing exercises, stand inside the area that is the responsibility of the owner to protect the floor. 14. Use the weight rack only as you are properly tightened each side of the weight carriage. 10. Make sure that all parts are exercising, stop immediately and...
English Manual
Page 4
..." are determined relative to the weight rack (see the front cover of the body. BEFORE YOU BEGIN Thank you want. The model number is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the CLUB WEIDER® 540 will help us assist you develop every... group of this manual carefully before calling. The serial number can be found on the drawings in the manual. 4 The CLUB WEIDER® 540 is designed to the rack; toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If you have additional questions, please call our Customer...
..." are determined relative to the weight rack (see the front cover of the body. BEFORE YOU BEGIN Thank you want. The model number is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the CLUB WEIDER® 540 will help us assist you develop every... group of this manual carefully before calling. The serial number can be found on the drawings in the manual. 4 The CLUB WEIDER® 540 is designed to the rack; toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. If you have additional questions, please call our Customer...
English Manual
Page 5
...; Place all parts in a cleared area and remove the packing materials. Assembly will go smoothly. Most people find that the weight rack can be more convenient if you assemble the weight rack, make sure all parts are required for Yourself This manual is completed. Attach the Right and Left Bases (5, 6) to ensure...
...; Place all parts in a cleared area and remove the packing materials. Assembly will go smoothly. Most people find that the weight rack can be more convenient if you assemble the weight rack, make sure all parts are required for Yourself This manual is completed. Attach the Right and Left Bases (5, 6) to ensure...
English Manual
Page 10
... set both Safety 16 Spotters (16) and both Weight Rests (15) at a comfortable height for each time you use the weight rack. Make sure all remaining parts will be explained in ADJUSTMENTS below. 17 18 ADJUSTMENTS This section explains how to get the most benefit ...are properly tightened each exercise. Perform the exercise as shown in the Uprights (1, 2) that are properly tightened before you use solvents. The weight rack can be at the same height. USING THE SAFETY SPOTTERS AND WEIGHT RESTS 1 Before beginning an exercise, insert the Safety Spotters 2 (16...
... set both Safety 16 Spotters (16) and both Weight Rests (15) at a comfortable height for each time you use the weight rack. Make sure all remaining parts will be explained in ADJUSTMENTS below. 17 18 ADJUSTMENTS This section explains how to get the most benefit ...are properly tightened each exercise. Perform the exercise as shown in the Uprights (1, 2) that are properly tightened before you use solvents. The weight rack can be at the same height. USING THE SAFETY SPOTTERS AND WEIGHT RESTS 1 Before beginning an exercise, insert the Safety Spotters 2 (16...
English Manual
Page 11
... with the Weight Clips (44). Reattach the Pulley and Cable Trap to the two Pulley Plates (28). If there is first used on the weight rack, can stretch slightly after it with the Weight Clips (44). 16 Squat Area 28 29 27 39 28 26 39 Weight 44 Weight Tube 44... lower 3 1/2" Pulley (27) does not sufficiently tighten the cables, you can also move the bench (not included) when you are performing squat exercises inside the rack (behind the dotted line in the picture). When performing squat exercises, set of cable used . ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE To use the high...
... with the Weight Clips (44). Reattach the Pulley and Cable Trap to the two Pulley Plates (28). If there is first used on the weight rack, can stretch slightly after it with the Weight Clips (44). 16 Squat Area 28 29 27 39 28 26 39 Weight 44 Weight Tube 44... lower 3 1/2" Pulley (27) does not sufficiently tighten the cables, you can also move the bench (not included) when you are performing squat exercises inside the rack (behind the dotted line in the picture). When performing squat exercises, set of cable used . ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE To use the high...