English Manual
Page 2
...use. • Do not allow children on the weight training system before using it to mount, dismount, and use of this or any exercise program, consult your physician. Place the weight system on the front cover of this product. 2 Keep children under 12 years old and ...or property damage sustained by persons weighing over the age of the weight training system are while exercising. If a decal is the responsibility of this manual. 8. If you feel pain or dizziness while exercising, stop immediately and cool down. ! Keep the weight system indoors, away from moving parts....
...use. • Do not allow children on the weight training system before using it to mount, dismount, and use of this or any exercise program, consult your physician. Place the weight system on the front cover of this product. 2 Keep children under 12 years old and ...or property damage sustained by persons weighing over the age of the weight training system are while exercising. If a decal is the responsibility of this manual. 8. If you feel pain or dizziness while exercising, stop immediately and cool down. ! Keep the weight system indoors, away from moving parts....
English Manual
Page 4
... require it with a damp cloth and mild, non-abrasive detergent; ATTACHING THE FOOT PLATE OR HANDLEBAR For some exercises, the Handlebar (29) must be adjusted and folded for each exercise. Refer to the accompanying exercise guide to the Adjustment Leg (5) 46 54 46 5 54 with two L-Pins (17). Replace any worn parts ...explain how the weight training system can be attached. Insert the Foot Plate into the Top Frame (1) and secure it . 2 17 4 never use your own body weight as resistance. Before using the weight training system, see the correct form for storage.
... require it with a damp cloth and mild, non-abrasive detergent; ATTACHING THE FOOT PLATE OR HANDLEBAR For some exercises, the Handlebar (29) must be adjusted and folded for each exercise. Refer to the accompanying exercise guide to the Adjustment Leg (5) 46 54 46 5 54 with two L-Pins (17). Replace any worn parts ...explain how the weight training system can be attached. Insert the Foot Plate into the Top Frame (1) and secure it . 2 17 4 never use your own body weight as resistance. Before using the weight training system, see the correct form for storage.
English Manual
Page 6
... M10 Ball Head Nut M8 x 85mm Bolt M8 Black Zinc Washer M8 Bright Zinc Washer M10 Washer Left 38/32mm Bushing Long Knob User's Manual Exercise Guide Note: Specifications are not illustrated. 6 PART LIST-Model No. Qty.
... M10 Ball Head Nut M8 x 85mm Bolt M8 Black Zinc Washer M8 Bright Zinc Washer M10 Washer Left 38/32mm Bushing Long Knob User's Manual Exercise Guide Note: Specifications are not illustrated. 6 PART LIST-Model No. Qty.